Wellness + Wisdom Podcast
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap between knowing, and doing.
Learn from world class leaders about:
Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.
Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.
Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
- Update frequency
- every 3 days
- Average duration
- 67 minutes
- Episodes
- 786
- Years Active
- 2015 - 2025
006 Olympian Tanner Gers: Overcoming Adversity & Creating A Life Worth Living
After losing control of his car in an auto accident, Tanner lost his sight at age 21. The biggest tragedy in Tanner’s life, wasn’t losing his sight. It was not living life, and taking every day by th…
005 Anthony Carey: Eliminating Pain Through Creating New Belief Systems
004 Clifton Harski: Fitness Technology From The Inside Out
003 Kelli Calabrese: Creating New Habits
For over two decades Kelli has been an expert at providing those seeking wellness with programs to makeover their bodies and their thinking. Kelli is an award winning professional who has appeared on…
002 Author & TEDx Speaker John C. Havens: Hacking Happiness
John C. Havens is a contributing writer for Mashable, The Guardian, and Slate, and author of, Hacking Happiness - Why Your Personal Data Counts and How Tracking it Can Change the World (Tarcher/Pengu…
001 Fabio Comana: The New Era of Wellness & Behavior Change
Listen to the show as Fabio shares his insight and expertise on:
- Fitness Technology
- Quantified Self
- Behavior Change
- Wellness Technology
- Personal Wellness Accountability
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