Wellness + Wisdom Podcast
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap between knowing, and doing.
Learn from world class leaders about:
Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.
Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.
Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
- Update frequency
- every 3 days
- Average duration
- 67 minutes
- Episodes
- 786
- Years Active
- 2015 - 2025
026 Julianna Raye: A Personal Trainer For Your Mind
Today on the show is one of the most sought after mindfulness trainers in the world, Julianna Raye. After training individuals and groups for over 15 years, Julianna brings her expertise and gifts to…
025 Reed Davis: The Hidden Causes of Weight Gain
What do we do when diet and exercise don't work? Do hormones and our nervous system hold the key? Today, I'm excited and honored to have Reed Davis on Wellness Force Radio to unlock the answers and u…
024 Gary Collins: The Paleo Industry & FDA Exposed
Today's show is all about uncovering the real truth in the foods we eat, the movements we do, and the wellness lifestyle that we are “told" is best for us by conventional authority.
As a former speci…
023 Clark Kegley: Journaling, Transformation & Truth
022 Peter Scott IV: How To Use Fitness To Create A Fearless Life
Peter Scott IV is the Founder of the Fearless Life Academy and #1 Bestselling Author of “The Fearless Mindset“ and is one of the top mindset and fitness mentors for high achieving entrepreneurs in th…
021 Jon Vroman: Master Your Mindset - Life In The Front Row
Growing up underweight and stuck a "spectator" of life in his early years, Jon Vroman went on to transform his body, mind, and spirit into becoming voted the #1 college motivational speaker in Americ…
020 Empowerment Strategist JJ Flizanes: Emotional Intelligence For Weight Loss
JJ Flizanes is an Empowerment Strategist and the Director of Invisible Fitness. She is an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract …
019 Nate Hockstra: Health, Love & Fulfillment In A Busy World
018 Lori Streator: Fitness For Moms - Breakthrough Mind & Body
Lori Streator is a Whole Body Wellness professional and the owner of Breakthrough Mind & Body.
After having her son in 2011 she gained a newfound respect for healthy living, so she combined her lov…
017 Chris Brogan: Own Your Mind, Own Your Life
016 Steph Gaudreau: Healthy, Happy, & Harder To Kill - Stupid Easy Paleo
Steph Gaudreau helps people get healthy, happy & harder to kill through nutrition, fitness & mindset work.
She is the author of the "Most Anticipated New Cookbook" by Paleo Magazine in January 2015 a…
015 Danny-J Johnson: How To Get Out of Your Head & Into Your Body
Today I’m talking to my good friend, fitness celebrity and entrepreneur Danny-J Johnson.
Danny-J is the owner of The Sweaty Betties: an “irreverent group of women who are looking to get fit and have…
014 Primal Fitness Expert Darryl Edwards: Transform Your Workouts Into Play
Win a copy of Darryl's New Book: *Paleo From A To Z
Click Here To Enter *Winners selected on 8/31/15
*Support Wellness Force Radio: Rate & Review in iTunes
013 Damien Blenkinsopp: Your Guide To A Quantified Body
With more and more wellness & fitness tracking devices and apps selling everyday, what do we do with all the numbers? Have you been wondering what all the hype and buzz is around Fitbit, Jawbone & Mi…
012 Dan Pardi: Living A Healthy Lifestyle In A Modern World
Dan Pardi is an entrepreneur and researcher whose life’s work is centered on how to facilitate health behaviors in others. He is the developer of Loop Model to Sustain Health Behaviors to help people…
011 Ariel Garten: Beyond Meditation - How To Get A Better Brain
Ariel Garten is the co-founder and CEO of InterXon, makers of Muse: the brain sensing headband. Muse is an award-winning, easy-to-use brain fitness tool that senses your brain activity much like a he…
010 Visionary James Norris: Lifehacking 101
James Norris is the founder and CEO of Self Spark, a global platform for science-based lifehacking events.
A social entrepreneur and lifehacker, he believes if we first change ourselves, we can bette…
009 Hal Elrod: How To Live An Extraordinary Life
008 Joel Jamieson: Heart Rate Variability - Better Results In Less Time
Joel Jamieson is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best athletes since 2004. He is the author…
007 Olympians Sky & Tamara Christopherson: Finding Your Personal Gold
Today's powerful talk with Olympians Sky & Tamara Christopherson touches on what actions you can take to make a positive impact in your life with new technology, an inspiring and meaningful story ab…