Up and Running With Lauren + Abby
A podcast dedicated to keeping you up to date on the latest news and current events in professional and elite distance running
- Update frequency
- every 5 days
- Average duration
- 46 minutes
- Episodes
- 143
- Years Active
- 2019 - 2021
EPISODE 21: CIM, Indoor Track Craziness, Co-Ed Road Mile and HS XC
EPISODE 19: Catching Up With Alana Scarano
In today's episode Lauren catches up with Alana Scarano, who is coming off of her recent OTQ race at the Indianapolis Monumental Marathon.
EPISODE 18: Jordan Hasay Announces New Coach, Road 10K World Record, Turkey Trots + Footlocker Regionals
EPISODE 17: NCAA XC Championships
HAPPY TURKEY WEEK FRIENDS!
Today I'm just popping in with a QUICK run down of the results from the NCAA XC Championships this past weekend.
Good luck to everyone racing a Turkey Trot on Thursday! W…
EPISODE 15: ALL ABOUT XC
EPISODE 14: Indy Monumental, Mary Cain + Diamond League
Lauren and her husband, Henri, sit down to discuss the Indy Monumental Marathon weekend and talk through their thoughts on the two big news stories of the week, Mary Cain's OpEd and her allegations a…
BONUS: The American Elite Field at the 2019 NYC Marathon
EPISODE 11: Marine Corps Results, Valencia Half Excitement, Nike News + Q&A
Fast Facts
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Congrats to Danielle Moreno + Andy Wacker of Team USA who won their races at the NACAC Mountain Running Championships.
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Marine Corps Marathon winners - Jordan Tropf in 2:27:43 & Britta…
EPISODE 10: Toronto Marathon, Nuttycombe + PreNats and Nike Vaporfly Investigation
EPISODE 9: A Historic Weekend for the Marathon, Eliud Kipchoge + Brigid Kosgei
Guest Co-Host: Abby Stanley
Fast Facts:
Updates to Rule 40
What impact will a new California Law have on NCAA Cross Country and Track.
The dissolution of the Nike Oregon Project.
Rebook Women's 10K R…
EPISODE 8: Alberto Update + World Championships Pt. 2
EPISODE 7: Alberto Salazar BANNED, World Champs Chat + Berlin Marathon Excitement
In this episode Lauren talks with special guest host, her husband Henri, all about the breaking Alberto Salazar News, everything that's gone down in the first 4 days of the World Athletics Championsh…
EPISODE 6: Alysia Montano + Brenda Martinez to Medals Upgraded, Berlin Preview + NCAA XC
UpandRunningPodcast - Twitter Instagram
Lauren Floris - Instagram
Nick Klastava - Twitter Instagram
Vin Lananna joining Virgina XC & TRACK
Dathan Ritzenhein out of Chicago
EPISODE 5: WORLD RECORD!, Portland 5000, NCAA XC and MORE