Up and Running With Lauren + Abby

In this episode Lauren + Abby discuss race results from the weekend, Keira D'Amato's upcoming attempt at the American 10 mile record & what will racing look like in the winter & spring.

Things We Tal…

In this episode Lauren + Abby discuss the latest announcements surrounding Men's XC/Track & Field programs, two new records that fell over the weekend, Dark Sky Distance's newest teammates and chat w…

In this episode Lauren + Abby discuss the results from the Michigan Pro Half Marathon, a new American Record run by Molly Huddle, the excitement from virtual NYCM weekend + the 2nd postponement of th…

In this episode Lauren + Abby discuss the week's race results, an exciting announcement from Keira D'Amato, a few updates about NCAA program cuts + discuss winter running tips.

Things We Talk About I…

In this episode Lauren + Abby discuss news out of the NCAA, results from the "biggest" XC meet of the season, Big's Backyard Ultra, the World Half Marathon Championships + the announcement of the men…

In this episode Lauren + Abby discuss a shift for the Tokyo Marathon, the latest news for the Men's Track & Field program at University of Minnesota and the amazing performances by Letesenbet Giday +…

In this episode Lauren + Abby discuss yet another marathon cancellation, the newest additions to NAZElite and BTC, the latest news out of the University of Minnesota's athletic department + recap the…

In this episode Lauren + Abby discuss the latest marathon cancellation, Ridouane Harroufi's second ban by USADA, an update on NCAA Cross Country and the exciting announcement of a pro-only marathon h…

In this episode Lauren + Abby discuss an exciting opportunity for coaches around the country, an interesting new shoe that's about to hit the market, the latest news on Caster Semenya's appeal agains…

In this episode Lauren + Abby discuss exciting updates from a few pro teams based in Flagstaff, some impressive race results from the weekend, the Virtual Boston Marathon + why we're seeing so many c…

In this episode Lauren + Abby discuss updates for many upcoming marathons, good news about the 202ONE Olympic Games, some world records + race results from the weekend.

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Things We Talk About

• Craf…

In this episode Lauren chats with Up + Running's newest coach, Melissa Lodge. Melissa is an elite runner who ran at the DI level for Bryant + Syracuse where she ran impressive PRs of 4:30 in the 1500…

In this episode Lauren + Abby discuss the pros that will be competing in the Virtual NYC Marathon, the possibility of a winter XC season for NCAA DI, the cover the September issue of Runner's World +…

In this episode Lauren + Abby recap all of the race results from the past week + chat about their experience at the Sunset Tour on Saturday night.

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Things We Talk About

• London Marathon announced…

In this episode Lauren chats with Makena Morley. Makena graduated from the University of Colorado this spring where she holds the school record in the 10,000m and was a 7 time all-american for the Bu…

In this episode Lauren + Abby recap the latest news from the past week including the pro races over the weekend, the latest from the NCAA concerning fall sports, an interesting interview with Des Lin…

In this episode Lauren + Abby recap the latest news from the past week including the pro races over the weekend, a big announcement from ON Running + some incredible attempts in the ultra running wor…

In this episode Lauren + Abby recap the latest news from the past week including the pro races over the weekend, a new signing for ON + a handful of new announcements from World Athletics.

Things We…

In this episode Lauren + Abby chat about further updates to fall marathons and NCAA seasons, pro race results from the past week, the Garmin Connect outage and more.

Things We Talk About:

• Support T…

In this episode Lauren + Abby chat about the latest round of fall race cancellations, the race results from the weekend and play a fun round of "Running Would You Rather".

Things We Talk About:

Nike…