Up and Running With Lauren + Abby

In this episode Lauren and Abby recap the fast facts from the week, including the Chicago Marathon cancellation, updates on collegiate XC / NCAA fall sports + recap the pro race results from the week…

In this episode Lauren and Abby recap the fast facts from the week, including Wilson Kipsang's 4 year ban + recap the MULTIPLE race results from the past week! Track is back you guys!

Things We Talke…

In this episode 5 BIPOC runners who raced at the Olympic Trials Marathon in 2020 share their stories and discuss what the running community can do to be anti-racist and help improve diversity in the …

In today's episode Lauren + Abby run through the week's fast facts, including the overwhelming number of fall marathon cancellations from the past week. Then after the break Lauren chats with Reed Fi…

In today's episode Lauren + Abby chat about restrictions the NCAA is facing for fall sports, run down the fast facts and answer listener questions.

Fast Facts

Christian Coleman facing suspension

Amel…

Angel is a professional runner for Oiselle. She grew up in small-town Pennsylvania and now lives in Philadelphia with her fiance who is also a professional runner. In this episode Lauren and Angel ch…

In episode Lauren and Abby chat about Lauren's Virtual Stroller 5K over the weekend, the fast facts from the week, rumors that pro races are on the near horizon and go on a deep dive into the Bislett…

In episode Lauren and Abby share the articles and accounts by Black runners that they read and learned from this week, run down the week of running news and discuss how they are personally navigating…

In episode Lauren and Abby catch up about their week of training, run down the fast facts from the past week and spend most of the conversation talking about the cancellation of the Boston Marathon.

…

In episode Lauren and Abby catch up about their week of training, run down the fast facts from the past week and have a fun debate ranking the distance events from favorite to least favorite.

Things …

Johnny is a miler and professional runner for ASICS. He grew up in Seekonk, MA and both his parents were professional runners, Olympians and coaches. Johnny has represented the USA at the World Champ…

In this episode Lauren and Abby discuss the running news from 5/12-5/18.

Things We Talked About:

- Jesse Thomas' retirement announcement

- Tracksmith brings on Mary Cain and Nick Willis as full time …

In this episode Lauren catches up with Lauren Paquette. Lauren is a professional runner for HOKA OneOne and trains in Flagstaff, AZ with NAZElite. ran at Baylor University where she was one of the mo…

In this episode Lauren and Abby run down the news from the past week + talk about the basics of base training.

While this podcast is dedicated to news in elite + professional distance running we felt…

With many races cancelled in the upcoming months, lots of athletes using running as an outlet during this time and access to healthcare providers a little harder to come by than normal many runners a…

In this episode, Abby catches up with Jesse Williams. Jesse started his own business, Sound Running, two years ago after spending 13 years as an executive at Brooks Running, helping to develop the Br…

In this episode Lauren + Abby chat about the latest news in the running world from the past week - from Shalane and her husband welcoming their son, completed and upcoming virtual races, a World Reco…

In this episode Lauren catches up with Craig Engels. Craig is a professional runner for Nike and lives in Oregon. He won 6 state championships on the track in high school, was a 6 time all-american d…

On this episode Lauren + Abby chat about the running news from the past week, including the USATF's release of 2018 tax information and the running community's response to CEO Max Siegel's $4M+ salar…

In this episode Abby + Lauren chat about some of the news from the past week and then dive into their favorite Boston Marathon memories over the years, including the big years for women and the big m…