Up and Running With Lauren + Abby

Lauren and Abby sit down to discuss their thoughts going into the Olympic Trials weekend. Listen to find out how we think the races are going to go down, what we're most excited about over the weeken…

On this episode of the Training for the Trials series Lauren and Abby chat with Reed Fischer. Reed is a professional runner with Tinman Elite + just signed his first professional contract with Coros.…

Abby and I were delighted to talk to Emma Kertesz for today's episode of Training for the Trials. Emma is an amazing woman, writer, educator and runner and it was so fun to ask her about a myriad of …

This episode of Training for the Trials features Jen Bigham. Jen is an Up + Running listener and played a key role in bringing Abby on as co-host so we are so thankful to her for that. Jen has an ins…

We are so excited to kick off our Training for the Trials Series with Scott Fauble. Scott runs for NAZElite + Hoka OneOne. He enters the race in Atlanta with the 4th fastest time in the field and one…

In today's Catching Up With Episode Lauren chats with professional runner Emily Lipari. Emily runs for Adidas and trains under Coach Terrance Mahon + Golden Coast Track Club. Most recently Emily ran …

Fast Facts, Indoor Results from USATF Indoor Champs, Husky Classic + BU Valentine's Day Invite and who we would put on our USA Olympic Marathon Dream Teams. Play along with the template in our IG sto…

Join us for a casual group run + podcast meet up at 7am on March 14th. SoCal, exact location TBD. RSVP to the event here.

Wanna run in a fast race or just come see some pros killing it on the track t…

In this episode Lauren & Abby recap Lauren's recent half marathon race + Abby's longest long run since October!

Fast Facts:

• 2020 World Indoors has been postponed until 2021 because of Corona Virus
• …

In this episode we recap the exciting results from the weekend's indoor track races + answer some listener questions including:

1 - How did you get into coaching?

2 - What is the difference between t…

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WELCOME TO ABBY STANLEY - NEW CO-HOST OF THE UP + RUNNING PODCAST!

FAST FACTS

- Des will run Trials and Boston

- Rupp announces Mike Smith as his new coach

- Noah Droddy will not run the Olympic Tria…

Guest Co-Host: Henri Floris

Fast Facts:

• Listen to Peter Bromka on The Road to the Olympic Trials

• Rachel Cliff sets a new Canadian half marathon record in Japan - 1:10:06 (beating her old Canadian…