Unbridled Living

Envy and jealousy are two emotions that I don’t imagine anyone loves feeling. Maybe you’re not aware you have them or perhaps it really bothers you when they hit. These emotions are part of the human…

From the set of movies and the popular series Heartland, to Canadian Pro rodeos and the NFR, Alberta’s Niki Flundra has made a living through horses and horsemanship. In this episode we learn more a…

Fuel prices are climbing fast. We need to band together to save money, but you might be like me and you normally would be selective about your travelling partners and prefer to travel alone. It might…

It’s not the person sitting on the fence that deserves the credit, it’s YOU. You’re the one doing the work, daring greatly, being vulnerable, failing and getting back up. In this episode, I want you …

Consider this your invitation to join me for my Joy Tuesday experiment.  In this episode, I’ll share some ways that you can implement Joy Tuesday in your life. Let’s see if we can create a movement t…

If you cry when other people cry, you might need Kleenex while you listen. This isn’t an easy topic, but in this episode I’ll talk about why it’s so hard to lose a horse. I share some ideas for feeli…

In this episode, I’m making the case for why horsemanship is an inside job. I’ll give you some ideas for what you can work on to increase your ability to connect with horses and develop your skills a…

If you ride more than one horse, you might be wondering how you can effectively switch back and forth. In this episode, I share how energy, intention and awareness are important when you move from on…

It seems like there is never enough time for the things you love to do. In this episode, I’ll tell you how to make more time for yourself and your horse activities. 

If improving your mental toughnes…

At any age and stage, you can change your brain and “learn new tricks”. I’m creating a bootcamp for your mind. If you compete with horses and want to create new neural connections that serve you well…

Your knees are knocking, you’re getting lightheaded and you’re not sure why you signed up for this event. You’re feeling very vulnerable. Your heart is racing, your legs are stiff, you can’t take dee…

I’ve recently been part of several different challenges. I’m going to be running a challenge for you to build your mental toughness skills starting on January 17th.  In this episode, I’ll share how c…

In this episode, I’ll share a few things you can do to keep your mindset and mental resilience sharp in the off season. 

Free Mental Toughness Challenge Starts January 17thRegistration open now at  h…

I think we all know the feeling of when you’ve been grinding it out and doing the work, but things are just not working out. In this episode, I’ll share how to shift that energy and find something go…

What should you do when your horse walks away from you and appears not to want to be caught? In this episode, I’ll share what this might mean and what to do about it.

Learn with Me

If you’re looking …

If you’re a hardcore competitor who has been conditioned to believe that you have to ride every day to be successful, this might be challenging for you to hear. It’s ok to take a day off. Sometimes, …

What are you thinking about? If thoughts become things, what are you creating? If you look at the life you have now, can you think back to see how you created this reality? Is this the life you thoug…