Unbridled Living

Goal setting is good, but how about soul listening and intuition following when it comes to achieving things? In this episode I talk about considering how you want to feel while moving towards goals,…

Rocker Steiner took the pressure off the barrel racers early on in the NFR as the couch jockeys and keyboard warriors had a lot to say about his behavior. While I believe everyone should play within …

Living “unbridled” can be one of those easier said than done things. I’m not even sure it’s something we master, it’s simply something to be intentional about. In this episode I talk about the forces…

In this episode we’re reminded to live. Each day we are closer to death, so why wait to start living an “unbridled life” and the one you dream of? I share several stories of people being spared death…

This wasn’t something I had planned at all, but it is something I know with my heart and soul is the right thing to do. It’s not just for me, but for you too. This is the end of the Rider’s Mind Podc…

We are wired for negativity so we must make an intentional effort to rewire or override that programming. It is easy to declare a “bad ride” even when 90% of it actually went really well. In this epi…

In this episode I encourage you to get intune with your own knowing. Stop giving away your power to someone else while betraying your own knowing. It’s excellent to ask for help and seek out professi…

In this episode Michelle talks about how at any given equine event, we are all dealing with something. Many of us are packing past trauma and dysregulated nervous systems so it’s a wonder there aren'…

Coming back from a summer hiatus, Michelle shares what is on the horizon for The Rider’s Mind Podcast and puts out a call for guest suggestions. She shares an exercise that everyone could benefit fro…

In episode 140 of the Rider's Mind Podcast we have a special guest Kathlyn Hossack with RideWell Performance, Kathlyn has been helping me with my own riding and it's opened a lot of doors to discover…

If you're working on something new right now, if you're learning something new, you may feel like a complete beginner and I'm with you there. But I've got a good reframe for you here today that will …

Today I talk about how forcing things, trying to make things happen, trying to control situations is really something that we could benefit from getting away from. We see that in our rides and runs t…

Those of us on a personal growth journey, a journey to a more mindful life, to better health and wellness know it’s not an easy road. There is work that needs to be done and it does not always feel e…

Simply your intention to connect and create a deeper relationship with your horse is powerful. It really is. But as you go deeper down the trail, you might come across a few blocks that are keeping y…

So often we think of our nerves, our nervousness, as something super negative and something that we don't want to have. But I really want to shift your perspective on this and have you recognize that…

There are no winners at the pity parties, people. Let's not stay there for too long. It's okay to have big feelings. It's okay to feel like you're a complete failure, but you don't want to stay there…

I love getting questions submitted for the podcast and we have a good one today. This question was from someone suffering from “barrel racing burnout”. No matter what event you compete in, I’m sure y…

In this episode I bring into awareness when we're “shoulding” ourselves, when we are saying we should do things when we enter events, because everyone else is doing them, where we think that we shoul…