Unbridled Living

When you’re stuck in one place with a desire to be somewhere else, it’s not always as easy to move forward as we think it should be. In this episode Michelle talks about why this is and what to do ab…

Calm down is not the answer. In this episode of Unbridled Living I talk about some of the most unhelpful things you can say to someone who is struggling with nerves. I also share some ideas on what I…

I believe truth has a frequency. We can feel it, but we can also hear a truth. In this episode, I talk about two occasions when I heard the same truth and how I unpacked the lesson that came with it.…

If you’re on a journey back to the truth of who you are or integrity and authenticity, there are some questions you can ponder to help. In this episode I unpack a list of powerful questions that will…

It’s no secret that when you’re stressed, you might be more sensitive or reactive. Have you considered that it might literally impact the way you see the world? When we are stressed, we are more apt …

I don’t believe that your hardships or how hard you work make you any more deserving of success. I understand this is an unpopular belief in a society driven by the hustle culture. We would all love …

We’re wired for safety and we find safety in numbers. But the magic isn’t in following the crowd or masses. In this episode Michelle encourages listeners to discern what’s right for them rather than …

In this episode I talk about how many of us were raised on the belief that if you don’t ride during the week, you don’t deserve to go on the weekend. I believe this can be a limiting belief and is li…

Whether you’ve ever been drawn to hike in Utah or not, I hope this episode inspires you to go on your own adventure. Spending time on your own is a good opportunity to clear your energy and tune into…

In this episode I unpack a few themes and reflect on the work I’ve been doing over the last year. I talk about the not so fun side of growth and ascension and the hard work that’s done when digging i…

If showing up authentically in our “unbridled life” means being who you truly are, do you know who that is? Many of us have never considered who we truly are, we’re simply reacting to who the world b…

Whatever reel is playing in your head, is what you’re training your subconscious to show more of. Thoughts become things, energy flows where attention goes, you are what you think and all those other…

Are we lying when we tell someone we are “fine” when we are actually really struggling? Or do we get a bye on that lie because everyone does it? What if we started being a little more vulnerable and …

It seems we all have a long list of things we “should” be doing. But when was the last time you stopped the should loop and asked yourself how accurate this list really is? Does it align with an unbr…

It’s one thing to desire to practice or pursue an unbridled life, but it’s another to actually ask the things that try to hold you back, to step aside. In this episode we explore the different energi…

While you pursue your goals and unbridled life, are you remembering to consider yourself? Not just self love and self care, but actually considering whether what you’re doing is for you?  Does it lig…

In this episode we uncover how we can be driven or held back from what we took on as our own before the age of 7. The bulk of our beliefs, values, stories and views are programmed into our subconscio…

I believe that truly living an unbridled life means living true to yourself. This means being yourself and knowing who that is, even when it’s uncomfortable to do so. Living authentically requires a …

This episode will require you to show up with an imagination and follow along. What if the game of life was simply to expand your personal biodome and increase your personal health through life exper…