The Swift Half - Episode 192
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
Nuclear Fit - whats next?
This episode was released on out partner podcast several weeks ago, and we thought we would share on UKOCR too as it involves one of our much loved events companies Nuclear Races
Ian is joined by Ja…
The Swift Half - Episode 191
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
Whos Hot - Episode 75 - Tough Mudder Preview
Wil Chung and company look to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the t…
The Swift Half - Episode 190
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
Rat Race Sea to Summit Scaffell pike, Post Event review
Alan Chats with Kris Harraway about last weekends Rat Race Sea to Scaffell
What was our expectations, how tough could it be
listen and find out
This show is sponsored by Caffeine Bullet use code UKO…
The Swift Half - Episode 189
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
Its not a race! Its not a Run! its a whole lot of fun! - Nuclear races innovation
James Parrish and James Bentley Join Alan to discuss Nuclear races new events coming in 2025
If you have any questions about the show or are interested in advertising with us then please contact admi…
The Swift Half - Episode 188
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
Worlds Toughest Mudder - Q&A - Your Questions Answered
This week we ask Wil Chung to head down to Tough mudder and interview two of the head Honchos of Tough mudder Giles Chater and Matt Brooke to talk everything WTM 2025 and get your questions answered
…
The Swift Half - Episode 187
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
Pint Size OCR - Episode 9
Dedicated to the Junior Athletes with News reviews and interviews.
This Weeks Guests are 2 of the most succesful junior racers in the UK to date
Follow libbie at Libbie Joyce (@libbie_ocr) • Instagra…
The Swift Half - Episode 186
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
Whos Hot - Episode 74 - Body Hub's The Beast Race Review
Wil Chung and company look to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the t…
The Swift Half - Episode 185
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Keri Wallce - Girls and Hills and The running Challenges Author
Alan Chats with co founder of Girls on Hills and the Author of the latest must have running book "Running Challenges - 100 of the best runs in England, Scotland and Wales"
The Swift Half - Episode 184
This weeks comes with an Profanity warning - There is profanity in this episode so listener discretion is required
Your Weekly dose of current news from the OCR and adventure running scene with Pub …
Whos Hot - Episode 73 - Body Hub's The Beast Race
Wil Chung and company look to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the t…
Who's Hot - Episode 72 - Spartan Badminton Recap
Wil Chung and company look to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the t…
The Swift Half - Episode 183
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…