The Swift Half - Episode 212
our Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
This Week -Madness. Smack on the head with a plastic cup or baton on this case, running…
Who's Hot - 2025 Preview
Wil Chung and company look to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the t…
The Swift Half - Episode 211
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
This Week - Harry Stiles, Robinsons Juice, A new race in the UKOCR series and a save t…
The Swift Half Episode 210 - OCR awards special
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
Enduo Sports - Fuelling during the Race
This week Alan chats to James the founder of Enduo Sports,
Find out his Background, What experience he has and what made hi want to start Enduo Sports Nutrition, aswell as why Enduo is a game change…
The Swift Half - Episode 209
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
Tough Mudder Series 2025 Part 2
This week Alan Talks with Wil Chung About London West and Also Michelle Carney about Yorkshire
find out about the venue, the course, what to expect, the shoes to wear and also places to stay
Follow W…
The Swift Half episode 208
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
Pint Size OCR - Episode 12 - The Scottish edition
Dedicated to the Junior Athletes with News reviews and interviews.
Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos
Follow Finley at Finley Greenleaf (@finleyocr) • Instag…
The Swift Half - Episode 207
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
Mettle Games with Libbie Joyce
A few Weeks Ago the Mettle games took plave in Alahmadi, where some of the best athelete in the world got an invite to race against each other
and our very own Libbie joyce was one of these athletes
…
The Swift Half - Episode 206
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
TM Ambassador chat - Midlands and Scotland
This Week Alan chats with Richard about Tough Mudder Midlands and with kevin about Tough Mudder Scotland
What to expect, how to get there and whats about
Follow Richard Here and his ambassador code i…
The Swift Half - Episode 205
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
Content creating and influencing
This week we explore Creating content and then how to share it best to get maximum exposure with one of the best content creators in the OCR world Wil Chung and the man who is seen as teh godfather i…
The Swift Half - Episode 204
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
The podcast that shouldn't have been
Not giving anything away you will have to listen to find out why this shouldnt have happened
If you have any questions about the show or are interested in advertising with us then please contact admi…
The Swift Half - Episode 203
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…
Mactuff - Cancelled - Why?
This weekend Mactuff Cancelled its event
Alan chats with head Marshall Simon Winstanley and our Scottish reporter Martin Gemmell to disect everything that happened and give our opionions
If you have …
The Swift Half - Episode 202
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then…