The Swift Half - Episode 174
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
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Andy Baines-Vosper and his Bag of worries
Andy runs with his bag of worries! in this weeks episode we delve into Mental Health and discuss the help that is out there, Andy tells us about his Battles and why he runs with his bag of worries
An…
The Swift Half - Episode 173
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
Who's Hot - Episode 64 -Euros Preview
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, th…
The Swift Half - Episode 172
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
Pint Sized OCR - Episode 6
Dedicated to the Junior Athletes with News reviews and interviews.
This Weeks Guest is Izzy Young
Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos
Follow Finley at Finley Gr…
Pint Sized OCR - Matt Brooke from Spartan special
Dedicated to the Junior Athletes with News reviews and interviews.
This episode is just the Matt brooke section of last weeks episode as we been asked for just this for the Spartan fans
Follow libb…
The Swift Half - Episode 171
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
Pint Sized OCR episode 5
Dedicated to the Junior Athletes with News reviews and interviews.
This Weeks Special guest - Matt Brooke from Spartan
Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos
Follow…
The Swift Half - Episode 170
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
Whos Hot - Episode 63 -Nuclear CC Review
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, th…
The Swift Half - Episode 169
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
The Swift Half - Episode 168
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
Who;s Hot - Episode 62 -Nuclear CC 2024 Preview
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, th…
Who's Hot - Episode 61 -Born survivor 2024 Recap
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, th…
The Swift Half - Episode 167
Your Weekly dose of current news from the OCR and adventure running scene
Alan is still on his holidat so Ian is joind by Megs from Talking Dirty OCR Podcast
Tink Mcdaniel - OCR athlete and OCR Gives back fundraiser
Tink and Alan chat OCR and discuss what OCR gives back is and how it helps the less fortunate aswell as how you can get involved
Tink's fundraising page:
The Swift Half - Episode 166
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
Who's Hot - Episode 60 -Born survivor 2024 Preview
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, th…
The Swift Half - Episode 165
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…