Throwback to
Dave Peters, Mark Dickson, Michelle Carney
Clips from some of our most popular Podcasts
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what…
The Swift Half - Episode 164
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
Pint Sized OCR - Episode 4 - The Race Season Begins
Dedicated to the Junior Athletes with News reviews and interviews.
This week its all about the start of the Race season, The Awards and a Guest appearance from OIliver Addy
Follow libbie at Libbie …
The Swift Half - Episode 163
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
Who's Hot - Episode 59- Tartan Warrior RECAP
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, th…
The Swift Half - Episode 162
The Swift Half – Episode 118
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOC…
Gemma Harris - Ultra Runner
After meeting Gemma at Farmyard Jam last year we have kept in touch and she has just done her first backyard ultra so i thought lets have a catch up
Follow gemma on IG at @gemmas_running_adventures
F…
The Swift Half - Episode 161
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
Who's Hot - Episode 58- Tartan Warrior Preview
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, th…
The Swift Half - Episode 160
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
Kevin Dent - This Dad Does
Fron struggling to run to fast becoming a contendar
kevin is one of teh nicest guys you will ever meet, Here is his story
The Swift Half - Episode 159
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
Pint Sized OCR episode 3
Dedicated to the Junior Athletes with News reviews and interviews.
This interview is an introduction to your hosts Libbie and Finley
More episodes coming soon
Follow libbie at Libbie Joyce (@libbie…
The Swift Half - Episode 158
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
Reminiscing - with a few friends
Alan looks back at the last 2010 with a few friends, and discussing the races and some of teh people that are no longer with us.
Todays podacst is brought to you by the pocket Ninja
The Swift Half - Episode 157
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
Who's Hot - Episode 57- 2024 Preview
New races, New Rules and a Prize pot
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join…
The Swift Half - Episode 156
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a…
Shylla Duhaney - first year in OCR
We Recap Shylla's first year in OCR and how the impact on the ocr Scene has had almost everyone stating that she is the one to watch in 2024
follow Shylla on Instagram at ShyShy 03 🇯🇲🇬🇧🇰🇳 (@shy__shy_…
The Swift Half - Episode 155
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Farmyard Jam - Use code UKOCR Farmyard Jam 2024