Truth Not Trends

Constance Young is a beef farmer who is dedicated to producing beef in a way that prioritizes the planet, people, animals, and progress.

Numerous proven sustainability practices are utilized througho…

In this week's episode we are joined by Conor Heffernan, Ph.D. Conor's research interests include physical culture, Irish and British history, gender history, political history and the history of med…

In this episode we meet Simon Shawcross, founder and director of HITuni, an e-learning provider that specializes in delivering courses on high intensity training (HIT) and evidence based fitness.

Sim…

Strength training is a safe and beneficial activity for adults of all ages.

Current research has demonstrated that strength-training exercises have the ability to combat weakness and frailty and th…

Matt Brzycki is the assistant director of campus recreation & fitness at Princeton University with over 35 years of experience as a strength coach. He is the author of many books including Maximize Y…

Dr. Ken Berry M.D. is a Tennessee-based family physician and author of Lies My Doctor Told Me. In over 20 years of private practice Dr. Berry has gone through a personal physical transformation and h…

Verdale Benson, a.k.a. "Ninja V," is a physician's assistant, a decorated Afghanistan war veteran, and three-time American Ninja Warrior competitor. His training motto is, "Sweat more in practice, bl…

Bill DeSimone is the creator of Joint-Friendly Fitness and the owner of Optimal Exercise in Cranbury, New Jersey. He has been a personal trainer since 1983 and is a prolific lecturer, presenter, and …

Dr. James Fisher Ph.D is a researcher and senior lecturer at Southampton Solent University in the UK. His research centers around resistance training and he is a frequent speaker at the Resistance Ex…

Mike Bonar is a licensed clinical social worker with 25 years of experience, currently working at Stanford Health Care. He is also the man that introduced Liam Bauer to strength training more than 30…

Logan Herlihy is a personal trainer for Discover Strength in Minneaplis, MN, and the author of the book How 2 Look Good Naked: The Least Amount of Effort, To Look The Best With Your Clothes Off. 

In…

Many fitness professionals were shut down and forced online because of Covid. But was online training actually for the best?

Online business expert Pete Sisco (episode #33) joins us again to talk onl…

This episode features a panel of Diana Del Garbino from Muscles in Motion in Lake Oswego, Oregon, Luke Carlson from Discover Strength in Minneapolis, Minnesota, and Dwayne Wimmer from Vertex Fitness …

Dennis Mangan is a reformed vegan and microbiologist. After dealing with chronic fatigue syndrome for years he made some significant dietary changes and changed his life permanently. Now he publishes…

John Philbin is the founder of the NSPA, a former Olympic bobsled coach, and a former strength and conditioning coach with the Washington Nationals, San Diego Padres, and New York Yankees.

In this ep…

How are Live Oak Strength, No Bull Strength, and Rock Solid Fitness turning lemons into lemonade during Covid? We brought Owen Dockham, Erik McKay, and Patty Durrel aboard to tell us exactly that. 

I…

This episode is a solo round with Liam and Jesse where we talk about getting great results regardless of what tools you have available to you. We also cover the actual things you can do in order to k…

Dr. Shawn Baker is an orthopedic surgeon, the CEO of MeatRX.com, and the author of The Carnivore Diet. Dr. Baker is an advocate of an all-meat diet and fixing the U.S. healthcare system through diet…

In this episode TNT teams up with Lawrence Neal from the High Intensity Business podcast and Eric Feigl from the Fitness Candor podcast. 

We discuss transitioning from training in the gym to training…