The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
It’s the fourth and final day of Jennifer's ayahuasca retreat and, in this short and sweet episode, she shares why she bridges neurosomatic intelligence with psychedelic integration.
By training an…
Humans are a social species, and we crave human connection and intimacy. Even when our nervous system has been severely affected by trauma, we ultimately need to socialize in order to feel fulfilled …
This account of Jennifer’s second to last ceremony is arguably the most profound, in that it highlighted the complete integration and release of the previous ceremonies, and there is hope.
In today’…
In the first short episode detailing Jennifer’s ayahuasca experience, she shared her intentions for healing. In this next installment, you’ll hear her firsthand account of how she, with help from two…
In this short episode, Jennifer recounts her powerful healing experience at an ayahuasca retreat on the beaches of Costa Rica. Contrary to Western medicine, ayahuasca treatment focuses on the energet…
Emotional Flashbacks: CPTSD Element
Season 02, Episode 21
The nervous system is our body’s control center, telling us when to move, think, and breathe. Disorders like CPTSD (complex post-traumatic …
The Magic Tea & the Tumor
Season 02, Episode 20
We, as humans, are more powerful than we can fathom. We have the ability to heal with our minds and our bodies at such high levels, only when given …
Complex Post Traumatic Stress Disorder is only recently beginning to be recognized thanks to the Healing Revolution but its roots actually go back to Freud in the 1800’s. Complex CPTSD sets itself ap…
Mental Health Crisis, Trauma, Psychedelics .... big words during these times. Plant medicicne is not a quick fix and the lack of support on the backend during integration is staggering. I know becaus…
Please meet my client Jennifer who shares her journey of grief and nervous sytem healing in this candid conversation.
Head to https://calendly.com/traumarewired/consultation for a consultation to …
Today's short focuses on safe or unsafe? The question your old brain is asking at a rate that we can't even comprehend. This primal part of your brain is only focused on one thing - your survival - r…
What we do we get better at. It's neither good nor bad it just is. Same with neuroplasticity. So after exploring this simple principle and the physiological truth that is neuroplasticity can you turn…
Remember the first time we told you Bingeing is a surivival output from a well functioning nervous system? Well, we're back to talk about what it looks like to resolve our disordered eating and what …
It is our brain’s job to protect us against danger. Whether that is a real or perceived threat, the brain will activate and will result in an action, or inaction. This isn’t the most effective way to…
Society paints addiction as an individual character flaw, pointing the blame solely on the person who is experiencing the addiction. However, addiction is much more nuanced than that. Especially sinc…