The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
Joining me this week is Miriam Rachael Freed, a Liberation Coach & Consultant who’s framework of inclusivity is rooted in the intersectional relationships of wellness, expression, and justice. We’re …
Joining me this week is Melody Joy, a Shaman, Intuitive Astrologer, and Spiritual Awakener. She has experience in both the metaphysical and medical fields and uses her knowledge to assist others on t…
Joining me this week is Yolanda Reynolds, a believer who endeavors to live, love, and heal as Christ did. She uses the healing promises found in the holy scriptures as a foundation or contract to hea…
Elisabeth Kristof, the founder of Brain Based Wellness, returns this week and joins me as we unpack what hypo and hyper vigilance is, trauma response, and dealing with a dysregulated nervous system. …
This week I am joined by Rachael Te Wano, a light language speaker, activator, womb shaman, akashic reader, multidimensional sOul healer and oracle. Her work is grounded in unlocking the true levels …
Join Johanna and I as she shares the injustices that our sisters are globally fighting and why she created Project Monma; an organization that aims to raise awareness about violence and discriminatio…
Shannon Shubin is a Texas CASA, licensed foster parent, mentor, and advocate for children. Join us as she dives into the system, children's wellness and therapy, becoming a foster parent, how we can …
Joining me again this week is Elisabeth Kristof, the founder of Brain Based Wellness. We will be digging deeper into what applied neurology is, somatic practices and how we use it in our everyday liv…
Explore auto-immune disorders, Lupus, Schogrins, and Rheumatoid arthritis with somatic and yogic practitioner Anna Gieselman. Anna has a deep understanding of the human body and with skillful sequenc…
Hannah Roediger is an elite health and performance trainer, with neuro specialist training and she’s obsessed with human behavior and why we get into physical and emotional pain with a unique approac…
Elisabeth Kristof, the founder of Brain Based Wellness, joins me to unpack the neurology behind disordered eating, scarcity mindset, diet culture, and more. She is an expert in using applied neurolog…