Trauma Rewired

There is no one path to healing and we’ve gone deep this year with 33 women, different modalities all leading to healing, wellness, and the life you desire. Disordered eating, auto immune, sexual fre…

Carly Pollack, Founder of Nutritional Wisdom, joins us this week to talk about gut health, detoxing, diet dogmas and much more. She has created a coaching system that includes nutrition, science, spi…

My lovely Co-Host, Elisabeth Kristof, is back with us again this week. We will be talking about our personal stories that we haven’t expressed or talked about yet. That is our addictions and dependen…

This week I will be sharing my journey from being diagnosed with Stage 3, HER2+ breast cancer, to healing in the top 40th percentile. This story is dedicated to the work I did along the way and what …

Joining us this week is Corporate Women's Empowerment Coach, Laura Rubin. She mentors other corporate and entrepreneurial hustlers in their midlife to take charge of their lives by owning who they ar…

Did you know that your subconscious is responsible for 80% of the physical world you create around you. In this week’s episode Elisabeth Kristof joins us again, as we dive into the subconscious. Elis…

Joining us today is local Austenite, Krista Jack, M.S. I’m so excited to share her work with you, this is a very relevant conversation and is really an episode of groundbreaking wellness. She is an i…

Hey ya’ll, I appreciate you coming back and joining me for part 2 of my story. I have sprinkled this story in some Illuminated episodes and I have sat down with other podcasters and shared it as well…

In this week’s episode I will be sharing how I understand my story and how it all began for me when I was taken in Turkey in 2009. This story contains kidnapping, sexual assault, and violence. This i…

Elisabeth Kristof is back with us again this week. In this intense conversation we get into ACE Scores, CPTSD, our health, the health and wellness industry as it is today and what you should look out…

Dr. Barbara Dalle Pezze joins us this week to cover relationships, role models, courage, resilience, trust, and stepping into your own power, self evolution and conscious leadership. She inspires ind…

Joining us this week is Kristy Martin, a life coach and energy practitioner who helps empower moms with tools that will help them navigate life and motherhood with more confidence, joy, and less over…

Joining us this week is Marketing Genius, Podcast Host, and Coach, Nikki Nash. Her mission is to help 1,000 women build million dollar businesses by 2030. She’s the creator of The Genius Profit Socie…

Hey Illuminated family, in this week’s episode I am sitting with Adele Spraggon, award winning Author, Thought Leader, and International Speaker and Trainer. We live in a left brain dominant society …

In this episode of Illuminated, we’re talking with our resident astrologer Melody Mystic Joy. Melody is an intuitive astrologer, shaman and spiritual activator. Melody has years of experience in the …

She’s back y’all, Elisabeth Kristoff, Co-Host and Founder of Brain-Based Wellness. Elisabeth is a Certified Applied Neurology Practitioner who has been in the movement industry since 2007. Brain-base…

This week on Illuminated, we’re talking with Melissa Stangl, Founding Partner and COO of The Soltara Healing Centre in Costa Rica. Melissa works with psychedelics and plant medicines, starting her jo…

Today I am joined by the incredible Sarah Reid, CEO of Minds I Health Solutions and Clinical Researcher. This week we are discussing healing racial and generational trauma through psychedelic assiste…

Co-host Elisabeth Kristof, Founder of Brain-Based Wellness is here today to break down emotional, stress, binge, and disordered eating to show us a new way through her incredible program “Food Freedo…

Rebecca “Radiance” Naylor joins me in this episode to share her experience with Kambô frog medicine and its amazing healing power. She is a wonderful soul, a modern-day medicine woman, shamanic cerem…