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Transform your Mind - Podcast

Transform your Mind

You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma.  Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your friends, every episode will empower you to create a better life. Want more? Follow along @myrnamyoung

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Education Health & Fitness Mental Health Mindset Transformation Self-Improvement Anxiety Alternative Health
Update frequency
every 3 days
Average duration
41 minutes
Episodes
512
Years Active
2019 - 2025
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How to Replace Bad Habits With Success Habits

How to Replace Bad Habits With Success Habits

Will Moore is a serial entrepreneur and TEDx speaker and he teaches us how to replace your bad habits with success habits thereby  transforming your life.

Habits, are very important. We always say tha…

00:52:26  |   Mon 27 Sep 2021
How to Have Faith That Sets You Free

How to Have Faith That Sets You Free

When you replace, fear, with, faith, it prevents your, subconscious mind, from going into reflex mode and bringing what you, fear, into your experience.

The Bible teaches that, faith, without works is…

00:10:12  |   Mon 20 Sep 2021
A Dolphin Trainer Finds Purpose After Cancer

A Dolphin Trainer Finds Purpose After Cancer

It was the first time since I started coughing, I put my hand on my throat and I felt a lump. Shortly after that, I was diagnosed with, throat cancer. It was stage two, Non-Hodgkin’s lymphoma. I reme…

01:03:37  |   Tue 14 Sep 2021
How to Go from Success to Significance in 100 Days

How to Go from Success to Significance in 100 Days

Inspirational coach, Marcus Bell, created a project called the “100 Dayz Challenge” a ‘Wealth and Impact’ boot camp to guide people to the way to success. This Challenge helps people achieve their go…

01:10:15  |   Mon 06 Sep 2021
What is the Connection Between Childhood Trauma and Autoimmune Disease?

What is the Connection Between Childhood Trauma and Autoimmune Disease?

Dr. Don Wood, PhD, says he made the connection in his mind between unresolved, childhood trauma, and these, autoimmune, problems.  What I mean by unresolved is that the, trauma, is continuing to loop…

01:00:12  |   Sat 28 Aug 2021
How to Recover Financially After Coronavirus Pandemic

How to Recover Financially After Coronavirus Pandemic

We have been in a, pandemic, situation for over 15 months now. Many of you who are listening to  this podcast, have experienced some, personal finance, problems. We know that Amazon, Walmart, Google …

01:06:38  |   Wed 18 Aug 2021
How To Get Out Of The Snares of Child Abuse

How To Get Out Of The Snares of Child Abuse

Out of the Snares, a story of hope and encouragement is a book written to encourage women of color who were born in lack. It showcases my, personal growth, journey and how I got, out of the snares, o…

00:12:53  |   Sat 14 Aug 2021
How to Cast Stones to Defeat Your Enemy

How to Cast Stones to Defeat Your Enemy

Have you guys ever wondered why David when he was going to fight, Goliath, carefully selected five, stones, even when he knew that he only needed one, stone, to kill, Goliath? The reason was he was c…

00:36:57  |   Thu 05 Aug 2021
Help Me Makeover My Marriage: Communication

Help Me Makeover My Marriage: Communication

Help me, makeover my marriage, improve intimacy, find personal time and communicate better with my, husband. Communication,  is very important in a, marriage, because you have to communicate to fix p…

00:37:28  |   Fri 30 Jul 2021
Gut Health: How to Prevent a Leaky Gut

Gut Health: How to Prevent a Leaky Gut

Our, gut, plays a role in weight loss, it plays a role in brain health. Eighty percent of our immune systems is in our, gut. So, if you want to be well you have to have a, healthy gut. Our, gut, acts…

00:57:58  |   Wed 21 Jul 2021
Why is Renewing Your Mind Important?

Why is Renewing Your Mind Important?

When we talk about the, renewing of the mind, it is not simply about changing or adjusting how you think, but renewing your sense of, self-consciousness. Renewing your mind, impacts your conscience, …

01:01:09  |   Fri 16 Jul 2021
How to Stop Negative Self Talk

How to Stop Negative Self Talk

Most of the time our, self-communication, is negative.  Our, negative self-talk, is different from the way we talk to our friends for example.  So we need to tell ourselves “I don’t like the way you …

00:58:05  |   Fri 02 Jul 2021
How to Build a Scalable Online Business

How to Build a Scalable Online Business

My guest today is Sigrun, business coach and mentor. Online businesses, are booming, the pandemic has forced everyone online; so even if you didn’t have an, online business, before 2020, hopefully yo…

00:55:28  |   Wed 23 Jun 2021
The Best Marriage Advice for Wives to Fix a Broken Marriage

The Best Marriage Advice for Wives to Fix a Broken Marriage

Can you fix a broken marriage? Laura Doyle best selling author of the Surrendered Wife and the Empowered Wife gives us , marriage advice, on how to get your husband's attention and affection.

My guest…

01:04:07  |   Thu 17 Jun 2021
How to Heal the Mother Wound From Your Childhood

How to Heal the Mother Wound From Your Childhood

We all know that children from zero to seven are all like little sponges, downloading everything. This is when the, mother wound, gets started. Mothers, are nurturers if the child is not getting nurt…

00:53:25  |   Mon 07 Jun 2021
How to use Food for Beauty and Your Natural Facelift

How to use Food for Beauty and Your Natural Facelift

Gregory Landsman is one of the most noted global, beauty, and wellness experts in the world. He is the best-selling author of nine books, and a TV host who specializes in using food as a natural, fac…

00:59:21  |   Tue 01 Jun 2021
Learn How to Get Back to Basics With These 7 Core Values

Learn How to Get Back to Basics With These 7 Core Values

In order to transform your life, you must first transform your, mindset, by getting, back to basics. The principle here is that there’s a, mindset connection, that we need to make for these seven ele…

00:48:22  |   Wed 26 May 2021
The Life and Death of Nipsey Hussle: Hip Hop Brightest Artist

The Life and Death of Nipsey Hussle: Hip Hop Brightest Artist

NYT Best selling author Rob Kenner of The Marathon Don't stop, Shares the principles that NIpsey Hussle advocated in his music and in his daily life and work on self-empowerment, economic independenc…

00:54:50  |   Sun 16 May 2021
How Leaders Use Curiosity As Their Human Edge in a Digital Economy

How Leaders Use Curiosity As Their Human Edge in a Digital Economy

Greg Orme, Forbes contributor and Author of the Business book of the Year 2020 “The Human Edge: How curiosity and creativity are your superpowers in the digital economy” shares, leadership, tips on t…

00:42:17  |   Sat 08 May 2021
How to Release Childhood Trauma of Guilt Shame

How to Release Childhood Trauma of Guilt Shame

Trauma, is a shock to the, nervous system. And when, childhood trauma, is stored instead of released, it can cause physical and, mental health, issues down the road. When, trauma, occurs,  in an effo…

00:54:22  |   Mon 03 May 2021
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