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Transform your Mind - Podcast

Transform your Mind

 Myrna Young | Life Coach | Personal Development Expert

You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma.  Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your friends, every episode will empower you to create a better life. Want more? Follow along @myrnamyoung

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Education Health & Fitness Mental Health Mindset Transformation Self-Improvement Anxiety Alternative Health
Update frequency
every 3 days
Average duration
41 minutes
Episodes
512
Years Active
2019 - 2025
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Life Leadership & Success

Life Leadership & Success

Scott Miller, author and EVP at Franklin Covey, shares tips on, leadership, relationships, efficiency, vs, effectiveness, and how to straight talk to your employees as well as family and friends.

See…

01:09:48  |   Tue 26 May 2020
How to Survive an Economic Collapse

How to Survive an Economic Collapse

To survive the, economic collapse, first thing I would say you need to do is you’re going to have to acknowledge where you are financially. The beauty of an, economic, downturn is that there are more…
01:06:48  |   Thu 14 May 2020
The Secrets to Thriving Not Just Surviving

The Secrets to Thriving Not Just Surviving

“Thriving, Not, Surviving” Author, Gina Gardner provides you with the route map to navigate a particular life, focusing on self-belief, relationships, managing change and finding your true purpose an…
01:02:06  |   Tue 05 May 2020
Why a Healthy Lifestyle is Important to Fight COVID-19

Why a Healthy Lifestyle is Important to Fight COVID-19

Widly Alive coach, Nichole Wurth shares how having a, healthy lifestyle, could help you fight COVID-19 coronavirus and become BFF’s with your body.

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01:08:17  |   Wed 29 Apr 2020
Reflection 4 Rejection: Surviving a Mothers Abandonment and Abuse

Reflection 4 Rejection: Surviving a Mothers Abandonment and Abuse

Author Traci Thomas answers the question. Is child, abandonment, rejection by the natural mother? If so how does this rejection affect the child’s self worth and self esteem for the rest of their lif…
01:00:49  |   Wed 15 Apr 2020
Is 5G Cell Poisoning Coronavirus symptoms?

Is 5G Cell Poisoning Coronavirus symptoms?

5G, electromagnetic radiation, can cause changes in your cells which mimic a lot of different types of insults. Does electromagnetic radiation cause flu like symptoms?

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01:10:39  |   Tue 07 Apr 2020
Coronavirus: How to Protect Yourself

Coronavirus: How to Protect Yourself

In this episode Dr Joe Nieusma, shares information on how viruses like the common cold, influenza virus, and other viruses operate in our body, what is the virus intent, how our immune system fights,…
01:02:47  |   Sat 21 Mar 2020
What are the Symptoms of Adult ADHD?

What are the Symptoms of Adult ADHD?

We most often associate, ADHD, with children; but statistics show that 60% of childhood, ADHD, transforms to, adult ADHD.

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00:55:04  |   Wed 11 Mar 2020
Understanding Personalities: Which Archetype Drives You

Understanding Personalities: Which Archetype Drives You

Your Life Theme and, personalities, shape what motivates and drives you throughout your life. Find out which of the four archetypes compose your identity.

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00:57:04  |   Wed 04 Mar 2020
How to Heal After being Abandoned

How to Heal After being Abandoned

Being, abandoned, by a loved one cuts deeply in the heart resulting in emotional, abandonment. It is the result of a significant person discarding you, dismissing you, devaluing you, or not acknowled…
01:05:38  |   Thu 20 Feb 2020
8 Secrets to Sexy Total Health

8 Secrets to Sexy Total Health

Sexy, total health, is not about how you look on the outside but on the inside. When you become conscious of these secrets, you embody, total health care.

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01:04:16  |   Wed 12 Feb 2020
How to Find your Passion in 2020

How to Find your Passion in 2020

Have you found your, passion? Passion, is that burning desire that God placed in your belly at birth. It is also called your burning bush.

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To…

01:02:32  |   Thu 06 Feb 2020
Understanding Mental Illness – My Bipolar Life

Understanding Mental Illness – My Bipolar Life

If you have been diagnosed with, mental illness, or, Bipolar, disorder, it means that you probably think of ending your life all the time. In this episode, I interview Gabe Howard, who was diagnosed …
00:59:25  |   Mon 27 Jan 2020
Using the Law of Attraction to Have it All

Using the Law of Attraction to Have it All

Nothing in our world exists until we create it. We engage the, Law of Attraction, whenever we dream about something we want.

Everything is first created in the mind before you hold it in your hand. We…

01:10:09  |   Mon 13 Jan 2020
Using Muse Guided Meditations to Reduce Stress

Using Muse Guided Meditations to Reduce Stress

Meditation has been proven to make real changes in your brain, like in the actual structure of your brain. Using Muse, guided meditation helps you focus.

Today I am speaking to Ariel Garten, Psychoth…

01:00:58  |   Wed 08 Jan 2020
How to be Happy: The Happiness Formula

How to be Happy: The Happiness Formula

Are you Happy? Today Dr Ahia, Psychologist and I discuss, How to be Happy. Their is a mathematical formula for, happiness. H=S +C + V

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To adve…

00:58:46  |   Thu 02 Jan 2020
5 Questions to Ask Before Going with Your Gut Feeling

5 Questions to Ask Before Going with Your Gut Feeling

Never go with your, gut feelings, because what is true is that your, gut reactions, our are often going to be lying to you. Just like people who are depressed and anxious feel that there’s something …
00:55:23  |   Wed 18 Dec 2019
How to Disable your Autopilot Brain

How to Disable your Autopilot Brain

Brain scans have revealed that when your mind wanders, it switches into “autopilot” mode, enabling you to carry on doing tasks quickly, accurately and without conscious thought. Our, autopilot, mode …
00:57:34  |   Fri 13 Dec 2019
Dealing with Anxiety Disorder and Panic Attacks

Dealing with Anxiety Disorder and Panic Attacks

In this episode Dr Tra Ahia, Psychologist offers treatment options for dealing with, anxiety disorder and panic attacks

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01:02:19  |   Tue 26 Nov 2019
How to Communicate with your Guardian Angel

How to Communicate with your Guardian Angel

We all have at least one, Guardian Angel, assigned to us and they have two jobs; one is to love us unconditionally and the other is to get us to our predetermined expiration date. 

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01:04:48  |   Tue 19 Nov 2019
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