Train With the Best Podcast
Bringing High Performance To The People
- Update frequency
- every 11 days
- Average duration
- 39 minutes
- Episodes
- 285
- Years Active
- 2017 - 2025
Episode 101 - What We Learned In The First 100 Episodes
Craig and Chris reconvene to start their second hundred episodes by recapping what they learned in the first one hundred. The guys talk about specific things they learned like treatment for tendonopa…
00:35:02 |
Mon 05 Aug 2019
Episode 100 - Donnie Raimon, DBC
Craig Hoffman and Chris Gorres celebrate their 100th episode of The Train With The Best Podcast by reflecting on how the podcast grew into what it is today and how each of them has grown with it.They…
00:51:17 |
Mon 29 Jul 2019
Episode 99 - Dr. John Rusin On The PPSC
Craig talks with Dr. John Rusin after taking his PPSC certification about some of the main things covered in the course. They talk about the importance of empowerment and terminology in training. Plu…
00:26:40 |
Sun 21 Jul 2019
Episode 98 - The Specialization Epidemic
Craig Hoffman and Chris Gorres link to discuss Baxter Holmes's two-part feature on ESPN.com about specialization in youth basketball. They discuss their own experiences training youth athletes, the c…
00:38:48 |
Thu 18 Jul 2019
Episode 97 - Lorenzo Alexander And Foam Rolling Myths
Craig Hoffman and Chris Gorres start this week's podcast separating fact from fiction when it comes to foam rolling. What does it do and what just gets repeated a lot by trainers who haven't gotten t…
00:26:02 |
Fri 28 Jun 2019
Episode 96 - The Fitness Rollercoaster
Riding a rollercoaster is fun. It also scares the daylights out of you. Fitness can - and according to Craig Hoffman and Chris Gorres - should do the same! The guys discuss the importance of fun, bey…
00:50:15 |
Thu 20 Jun 2019
Episode 95 - KD Injury Breakdown With Rich Banton (VTFC)
World renowned physical therapist Rich Banton joins Craig and Chris to discuss Kevin Durant's achilles injury. The Warriors star ruptured his achilles in Game 5 of the NBA Finals after suffering a ca…
00:41:38 |
Thu 13 Jun 2019
Episode 94 - Jaimie Lafler, EXOS
Craig Hoffman is joined by EXOS Performance Specialist Jaimie Lafler to talk about her unique background and perspective on the strength and conditioning world. They discuss Jaimie's approach to trai…
01:03:26 |
Thu 30 May 2019
Episode 93 - The Physical Therapist/Personal Trainer Relationship
Craig Hoffman and Chris Gorres talk far too much about golf before diving into their main topic: how to work with a physical therapist as a trainer.To ensure the best recovery for a client/patient th…
00:25:58 |
Fri 10 May 2019
Episode 92 - Strategic Laziness
Craig Hoffman and Chris Gorres discuss the concept of "strategic laziness," or, in other words - making your easy days easy and your hard days hard. They discuss this in the context of periodizing wo…
00:39:56 |
Tue 30 Apr 2019
Episode 91 - Meg Hayden (Performix House NYC)
Craig chats with Performix House trainer Meg Hayden about her journey from athlete to trainer. They talk about how growing up in Hawaii with older parents shaped Meg's outlook on life and how she fir…
00:41:12 |
Sun 28 Apr 2019
Episode 90 - Lauren Kanski (Performix House NYC)
Craig Hoffman travels to Performix House NYC to chat with his good friend Lauren Kanski. They talk about Lauren's evolution from "cardio creature" to kettlebell queen. Plus, her breaking point at her…
00:44:09 |
Sat 27 Apr 2019
Episode 89 - Dr. Jason Wersland @ Theragun Haus NYC
Craig pays a visit to see Dr. Jason Wersland at the brand new, limited time Theragun Pop-Up in New York City. When Dr. Jason was last on the pod, he hinted at some new things coming down the line, an…
00:25:19 |
Wed 24 Apr 2019
Episode 88 - Increasing Max Strength
Craig Hoffman and Chris Gorres discuss strategies and specifics to break through plateaus for advanced lifters. Craig "acts" as the client as Chris assesses what could be causing the hold up and pres…
00:33:45 |
Tue 16 Apr 2019
Episode 87 - Tendinopathy With Kellie Ruffer, DPT
Craig and Chris are joined by their good friend Kellie Ruffer, DPT at Virginia Therapy and Fitness Center to discuss the evolution of tendinopathy and its treatments. Tendinopathy encompasses what us…
00:33:49 |
Fri 12 Apr 2019
Episode 86 - Momentous Founder/CEO Matthew Wan
Craig Hoffman and Chris Gorres chat with Matthew Wan, Founder and CEO of Momentous. Matt started Momentous as a teenager after discovering the power of controlling what he puts into his body. As a te…
00:41:39 |
Mon 01 Apr 2019
Episode 85 - Natalie Kollars (EXOS)
Craig Hoffman stops by EXOS on his trip to Phoenix, AZ to talk with Natalie Kollars. They discuss Natalie's wide range of experience from her Canadian upbringing to her start as an intern at EXOS thr…
00:50:02 |
Wed 27 Mar 2019
Episode 84 - Know The Most About The Most
Craig Hoffman and Chris Gorres are back from The NFL Combine with a major announcement! The main topic of the podcast has to do with learning from social media. How do you ensure that you're learning…
00:31:00 |
Tue 19 Mar 2019
Episode 83 - Dr Jason Wersland (Theragun)
Craig Hoffman and Chris Gorres sit down with the creator of the Theragun, Dr. Jason Wersland. They discuss the new G3 Pro and all the innovation that went into it, from the brand new wedge attachment…
00:34:28 |
Thu 07 Mar 2019
Episode 82 - Bryan McCall (Michael Johnson Performance)
Craig Hoffman and Chris Gorres sit down with Bryan McCall, director of high performance at Michael Johnson Performance, in their suite at the 2019 NFL Combine.The trio discusses how MJP approaches co…
00:20:43 |
Tue 05 Mar 2019
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