Train With the Best Podcast
Bringing High Performance To The People
- Update frequency
- every 11 days
- Average duration
- 39 minutes
- Episodes
- 285
- Years Active
- 2017 - 2025
Episode 22 - Mike Wehrell, Founder of Vertimax
Creator of the Vertimax, MIke Wehrell, joins Craig and Chris to discuss how he came up with the world's leading resistance training tool. He also discusses many of his other creations and how one of …
01:00:45 |
Mon 31 Jul 2017
Episode 21 - Randall Cobb
Packers WR Randall Cobb sits down in "The Den" for a chat about his athletic progression from high school quarterback to NFL receiver. Cobb and the boys discuss how playing multiple sports helped him…
01:10:10 |
Mon 17 Jul 2017
Episode 20 - Crystal Dunn
USWNT striker Crystal Dunn joins the show to talk about her training background, how her versatility has helped her and what's driving her towards her goal of making the World Cup roster in 2019.
00:48:15 |
Wed 12 Jul 2017
Episode 19 - Derek Carr
Oakland Raiders quarterback Derek Carr joins Craig, Chris and Lorenzo for a discussion on how he's gotten to and succeeded in the NFL. Carr discusses his relationship with his brother (former #1 over…
00:33:51 |
Fri 07 Jul 2017
Episode 18 - Perform Better Summit/NBA Draft
Chris, Craig and Lorenzo talk about Chris's trip to the Perform Better Summit in Rhode Island. Plus, the guys react to the NBA Draft. Also, a giveaway!
Follow the show on Instagram: in…
00:32:45 |
Sat 01 Jul 2017
Episode 16 -Influences of Fatherhood; Chris goes to Poland
In this episode, Chris and Lorenzo discuss the impact fatherhood has had on their careers with Craig. Plus, Chris goes to Poland to speak at a coach's clinic and Lorenzo hosts his charity bowling tou…
00:47:18 |
Thu 22 Jun 2017
Episode 15 - Will Compton
Redskins linebacker Will Compton talks about how he's made it from undrafted free agent to NFL starter. Compton's well read and well researched on many different aspects of training, and he shares hi…
01:26:28 |
Sat 10 Jun 2017
Episode 14 - Program Design
Chris Gorres, Craig Hoffman and Lorenzo Alexander talk about program design for athletes and gen pop. Plus, they talk about how they celebrated Zo's birthday with 40-yard dashes!
Follo…
00:51:36 |
Sat 03 Jun 2017
Episode 13 - USWNT's Lori Lindsey
Craig and Chris talk with former USWNT midfielder Lori Lindsey about her career and post-career transition to performance coach. They touch on soccer training techniques, her multi-sport background a…
00:51:18 |
Sun 28 May 2017
BONUS - PURE SWEAT LIVE At Onyx
Chris, in conjunction with Pure Sweat, presents live at Onyx Fitness in Richmond, VA. Craig is there to contribute as well to the Q&A.
Follow the show on Instagram: instagram.com/train…
01:16:37 |
Thu 25 May 2017
Episode 12 - Lee Sommers
Lee Sommers, who has trained many elite athletes including world record holder Katie Ledecky, joins Chris and Craig to talk about periodization, dry land swim training and training Ledecky. Chris and…
00:47:28 |
Mon 22 May 2017
Episode 11 - Multi-Sport Training
Craig Hoffman, Chris Gorres and Lorenzo Alexander talk about specialization and multi-sport training. Why do they recommend playing multiple sports and at what age should athletes hone in on just one…
00:27:46 |
Sun 14 May 2017
Episode 10 - Mixed Morgan
Craig Hoffman and Chris Gorres sit down with fitness model, body builder and new Muscle Pharm "FitMiss" spokeswomen Morgan Huff aka Mixed Morgan to discuss her training regimen, why she entered the b…
00:36:52 |
Mon 08 May 2017
Episode 9 - Advanced Training Tools
Craig, Chris and Lorenzo talk about advanced training tools, such as strobe light glasses and light systems. Plus, Joe Bingold from Senaptec talks about his company's strobe light glasses and how the…
00:33:31 |
Thu 04 May 2017
BONUS - LIVE at Worx Part 2
Chris Gorres presents live at Worx Fitness in Alexandria, VA. In part 2, the Q&A portion continues.
Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at inst…
00:49:29 |
Tue 25 Apr 2017
BONUS - LIVE at Worx Part 1
Chris Gorres hosts a training workshop at Worx Fitness in Alexandria, VA. In part 1, he presents some training principles before starting the Q&A.
Follow the show on Instagram: instagr…
00:46:12 |
Tue 25 Apr 2017
Episode 8 - Cardio And Conditioning
Chris, Craig and Lorenzo talk about conditioning for pro athletes and cardio for general populations. What are the best ways to get the most out of training for each? Plus, an update on Chris's work …
00:40:18 |
Sat 22 Apr 2017
Episode 7 - Rest and Recovery
Craig and Chris talk about Chris's last few weeks in Houston and Raleigh, including his work with Pure Sweat's NBA Draft prospects. Then they discuss methods and principles of rest and recovery, an e…
00:25:27 |
Mon 10 Apr 2017
Episode 6 - Gen Pop Training with Joel Sanders of Exos; Adam Bradley
Chris and Craig talk with Joel Sanders of EXOS about general population training. How does Joel keep clients motivated and what kind of programming does he do?Plus, Adam Bradley of Hardwood Hustle in…
00:57:21 |
Mon 27 Mar 2017
Episode 5 - Sport Specific Training
Chris Gorres, Craig Hoffman and Lorenzo Alexander discuss how to train for a specific sport. How much time should be spent building an athletic base versus game specific situations? Plus, they have s…
00:36:52 |
Wed 22 Mar 2017
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