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Train With the Best Podcast - Podcast

Train With the Best Podcast

Bringing High Performance To The People

Training Health & Fitness Sports Health Fitness Wellness Coaching
Update frequency
every 11 days
Average duration
39 minutes
Episodes
285
Years Active
2017 - 2025
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Is Wearable Resistance The Future of High Performance? | Episode 261

Is Wearable Resistance The Future of High Performance? | Episode 261

We're joined by Joe Dolcetti, the founder of Lila, to talk about his company's groundbreaking research into wearable resistance. Joe talks to Craig Hoffman and Chris Gorres about how just ounces of r…

00:34:33  |   Mon 08 Apr 2024
Inside the World of Elite Sports Physical Therapy: A Conversation with Zack Tabrani

Inside the World of Elite Sports Physical Therapy: A Conversation with Zack Tabrani

Dive into the world of elite sports physical therapy with hosts Chris Gorres and Craig Hoffman in the latest episode of the "Train With The Best Podcast." Joining them is Zack Tabrani, a distinguishe…

00:23:51  |   Wed 27 Mar 2024
Can Infrared Light Improve Performance? | Episode 259

Can Infrared Light Improve Performance? | Episode 259

We welcome in the brains behind Neuronic to talk about infrared therapy, and its potential applications in the high performance space.

We discuss some of the findings in early research for injury heal…

00:40:26  |   Thu 14 Mar 2024
EXOS at the NFL Combine | Episode 258

EXOS at the NFL Combine | Episode 258

On our annual trip to the NFL Combine, we're joined again by EXOS Performance Dietician Ariah Fish, RD as well as Physical Therapist Zak Mitchell, DPT.

With Ariah - Craig Hoffman and Chris Gorres disc…

00:36:22  |   Mon 11 Mar 2024
Hyrox Training Meets High Performance | Introducing: Elite Athlete | Episode 257

Hyrox Training Meets High Performance | Introducing: Elite Athlete | Episode 257

Craig Hoffman is back in the fitness game as he and Chris Gorres introduce his new concept he'll be unveiling at Elevate Interval Fitness in DC: Elite Athlete.

Craig and Chris talk about how the world…

00:28:15  |   Sun 03 Mar 2024
The Second Annual NFL Combine TWTB x Take Command Crossover | Episode 256

The Second Annual NFL Combine TWTB x Take Command Crossover | Episode 256

The NFL Combine is where performance training meets football, so it only makes sense that Craig Hoffman brings his training and football pods together for a once year extravaganza!! 

Craig and Chris G…

00:55:21  |   Thu 29 Feb 2024
The Achilles Injury Epidemic feat. Dr. Kwadwo Owusu-Akyaw

The Achilles Injury Epidemic feat. Dr. Kwadwo Owusu-Akyaw

On this episode of the "Train With The Best Podcast" as hosts Chris Gorres and Craig Hoffman are joined by Dr. Kwadwo Owusu-Akyaw from  @orthovirginia1 and  @leveltheplayingfielddro , an expert in s…

00:30:00  |   Sat 24 Feb 2024
The Nature vs. Nurture Debate: Unraveling the Athletic DNA

The Nature vs. Nurture Debate: Unraveling the Athletic DNA

Join hosts Chris Gorres and Craig Hoffman as they delve into the age-old question: was it nature or nurture that sculpted the careers of stars like Caitlin Clark, Patrick Mahomes, and Stephen Curry?

🏀…

00:31:16  |   Mon 19 Feb 2024
Episode 253 - Myth Busting The 40 Yard Dash

Episode 253 - Myth Busting The 40 Yard Dash

🏃 Demystifying the 40-Yard Dash 🏃

Join hosts Chris Gorres and Craig Hoffman in this eye-opening episode of the "Train With The Best Podcast" as they unravel the fact from fiction when it comes to the …

00:30:33  |   Thu 25 Jan 2024
Episode 252 - Team vs Individual Training

Episode 252 - Team vs Individual Training

What are the differences in your job as a trainer if you're working for an individual or small group of clients vs a team strength coach in a school or professional setting? Chris Gorres, freshly emp…

00:26:55  |   Tue 16 Jan 2024
Episode 251 - The TWTB Annual Holiday Mailbag

Episode 251 - The TWTB Annual Holiday Mailbag

Some holiday traditions are too good to pass up! Craig Hoffman and Chris Gorres answer listener questions in their annual holiday mailbag episode. What's in and out in fitness in 2024? Who is the fas…

00:29:36  |   Tue 26 Dec 2023
Episode 250 - Don't Hate On The Hex Bar!

Episode 250 - Don't Hate On The Hex Bar!

Picking the right exercise at the right time is essential to training success. So after our friend Joel Sanders whacked the Instagram hornets nest with some thoughts on chasing Hex Bar PR's, Craig Ho…

00:24:24  |   Thu 14 Dec 2023
Episode 249 - Aerobic vs Anaerobic Training

Episode 249 - Aerobic vs Anaerobic Training

Craig Hoffman and Chris Gorres talk about "filling in the gaps" of training, specifically when it comes to aerobic vs anaerobic efforts. They talk about how energy systems cross with the other system…

00:35:15  |   Fri 01 Dec 2023
Navigating The College Recruiting Process

Navigating The College Recruiting Process

Craig Hoffman and Chris Gorres discuss Chris's daughter Mila committing to play softball at the college level, and what the process was like for Chris as a parent. The guys also discuss what it's lik…

00:26:33  |   Mon 13 Nov 2023
Episode 247 - Strength Training 🤝 Running (feat. Rachel Hoffman)

Episode 247 - Strength Training 🤝 Running (feat. Rachel Hoffman)

Rachel Hoffman (CPT & ISSA Certified Run Coach) joins Craig and Chris to talk about finding success as a new runner and how strength training can play a part in finding it. Plus, how experienced runn…

00:40:29  |   Mon 06 Nov 2023
Episode 246 - Optimizing Training + Vertimax Summit Recap

Episode 246 - Optimizing Training + Vertimax Summit Recap

Vertimax Master Trainer Chris Gorres recaps the 2023 Vertimax Summit with Craig Hoffman on this week's show. They discuss what Chris took away from the event, how it changed from years past, and more…

00:22:44  |   Fri 13 Oct 2023
Episode 245 - Preseason and In-Season Training

Episode 245 - Preseason and In-Season Training

Craig Hoffman and Chris Gorres are (finally!) back for a fresh TWTB podcast. The guys talk about how to get ready for a sports season, and how training can and should be maintained in the season.

They…

00:27:59  |   Thu 05 Oct 2023
Episode 244 - Learning From The Best

Episode 244 - Learning From The Best

After watching the Netflix series "Quarterback," Craig Hoffman and Chris Gorres talk about what we can learn in the fitness realm from the best athletes on the planet. What can we learn from Patrick …

00:22:14  |   Mon 14 Aug 2023
Episode 243 - The Evolution of Performance

Episode 243 - The Evolution of Performance

With the 2023 FIFA Women's World Cup just a week away, Craig Hoffman and Chris Gorres talk about how countries across the world evolve their strength and conditioning, and thus their performance over…

00:29:29  |   Mon 17 Jul 2023
Episode 242 - Getting Fitness Marketing Right

Episode 242 - Getting Fitness Marketing Right

What's the best way to build a brand, either as a trainer or a gym? Craig Hoffman, Chris Gorres, and TWTB CMO Rachel Hoffman chat about how to best market and the pitfalls to avoid.

The conversation c…

00:39:00  |   Thu 06 Jul 2023
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