Bringing High Performance To The People
Craig Hoffman and Chris Gorres discuss why trainers need trainers too. The guys talk about bias, how to avoid it, and what a fresh set of eyes can bring to a problem solving approach towards training…
Craig Hoffman and Chris Gorres recap the 2022 Vertimax Summit in Tampa, FL by talking about one of the main presentations differentiating between fulfillment and success. The guys talk about how to f…
Craig Hoffman and Chris Gorres are joined by their good friend, former NFL Tight End, and current personal trainer Logan Paulsen to discuss coaching to individual clients at a wide variety of levels.…
Craig Hoffman and Chris Gorres talk about how to balance increases in mobility with necessary strengthening to avoid injury. Stiffness doesn't feel very good, but the guys explain why it's sometimes …
Craig Hoffman and Chris Gorres talk about sport specific training and what that actually looks like for athletes at the highest levels. The conversation is based off an article by Kelyn Soong in the …
Craig Hoffman and Chris Gorres discuss what it really looks like to train like a pro athlete. What are the things that separate the best from the rest? What does a session look like? Where are gains …
Craig Hoffman (media personality/personal trainer) and Chris Gorres (master trainer/educator) help you get started with a new fitness routine. This could be for someone who is completely new to fitne…
Craig Hoffman (media personality/personal trainer) and Chris Gorres (master trainer/educator) give an extremely surface level guide to ACL rehab. Chris is best known in the fitness world for his work…
Craig Hoffman and Chris Gorres talk about training with, through, and around pain. Pain is inevitable in life, either from an injury or general discomfort. Craig and Chris talk about how to manage pa…
Craig Hoffman and Chris Gorres talk about load management from the professional athlete to the corporate athlete, and how changes outside a workout can affect what's best for any athlete.
The idea or…
Craig Hoffman and Chris Gorres pick up where they left off last episode on conditioning. Why are some of the most notable conditioning tests in athletics actually encouraging players to get worse? Pl…
Craig Hoffman and Chris Gorres talk about how conditioning can help you win, whether you're fighting an amateur boxing match, trying to PR a race, or winning your fourth NBA Championship.
The guys tal…
Craig Hoffman is joined by guest host Rachel Sandler for a conversation about fitness red flags. Craig and Rachel dive into some common issues in health and fitness spaces, how to correct them, and w…
Craig Hoffman and Chris Gorres talk about new research that suggests changing the way we train for power. Chris explains why instead of "surfing the curve," when it comes to the force-velocity spectr…
Communication is the key to being a successful coach or leader. Are you getting the most out of your interactions?
Craig Hoffman = a mass communications professional - and Chris Gorres - an internatio…
Meghann Featherstun -- performance dietician and founder of Featherstone Nutrition -- talks workout fueling with Craig Hoffman and Chris Gorres. Meghann talks about the keys to maximizing performance…
This week on the Train With The Best Podcast, Craig Hoffman and Chris Gorres hand the pod over to the third member of their team, Rachel Sandler, for a conversation with Monica Jones.
Rachel is a Seni…
Craig Hoffman and Chris Gorres are joined by Nic Hill from EXOS to talk about training for the NFL Draft. Nic explains how EXOS has developed their system to maximize each athletes draft prospect and…
Craig Hoffman and Chris Gorres talk about the latest developments with Ben Simmons. The guys talk about how difficult it is to manage mental and physical issues, how the two are related and how the r…
Craig Hoffman and Chris Gorres are joined by Clay Skipper, staff writer at GQ to talk about his YouTube series "Above Average Joe." They talk about how competing against professional athletes and try…