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Train With the Best Podcast - Podcast

Train With the Best Podcast

Bringing High Performance To The People

Training Health & Fitness Sports Health Fitness Wellness Coaching
Update frequency
every 11 days
Average duration
39 minutes
Episodes
285
Years Active
2017 - 2025
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Episode 220 - Trainers Need Trainers Too

Episode 220 - Trainers Need Trainers Too

Craig Hoffman and Chris Gorres discuss why trainers need trainers too. The guys talk about bias, how to avoid it, and what a fresh set of eyes can bring to a problem solving approach towards training…

00:28:43  |   Fri 21 Oct 2022
Episode 219 - Fulfillment vs Success

Episode 219 - Fulfillment vs Success

Craig Hoffman and Chris Gorres recap the 2022 Vertimax Summit in Tampa, FL by talking about one of the main presentations differentiating between fulfillment and success. The guys talk about how to f…

00:29:38  |   Wed 12 Oct 2022
Episode 218 - Be Where You Are feat. Logan Paulsen

Episode 218 - Be Where You Are feat. Logan Paulsen

Craig Hoffman and Chris Gorres are joined by their good friend, former NFL Tight End, and current personal trainer Logan Paulsen to discuss coaching to individual clients at a wide variety of levels.…

00:35:13  |   Wed 28 Sep 2022
Episode 217 - Mobility's Best Friend

Episode 217 - Mobility's Best Friend

Craig Hoffman and Chris Gorres talk about how to balance increases in mobility with necessary strengthening to avoid injury. Stiffness doesn't feel very good, but the guys explain why it's sometimes …

00:25:48  |   Tue 20 Sep 2022
Episode 216 - Sport Specific Training

Episode 216 - Sport Specific Training

Craig Hoffman and Chris Gorres talk about sport specific training and what that actually looks like for athletes at the highest levels. The conversation is based off an article by Kelyn Soong in the …

00:20:52  |   Tue 13 Sep 2022
Episode 215 - Train Like A Pro

Episode 215 - Train Like A Pro

Craig Hoffman and Chris Gorres discuss what it really looks like to train like a pro athlete. What are the things that separate the best from the rest? What does a session look like? Where are gains …

00:36:48  |   Tue 06 Sep 2022
Episode 214 - 20 Minute Guide To Building A New Fitness Routine

Episode 214 - 20 Minute Guide To Building A New Fitness Routine

Craig Hoffman (media personality/personal trainer) and Chris Gorres (master trainer/educator) help you get started with a new fitness routine. This could be for someone who is completely new to fitne…

00:26:49  |   Tue 09 Aug 2022
Episode 213 - A 20 Minute Guide To ACL Rehab

Episode 213 - A 20 Minute Guide To ACL Rehab

Craig Hoffman (media personality/personal trainer) and Chris Gorres (master trainer/educator) give an extremely surface level guide to ACL rehab. Chris is best known in the fitness world for his work…

00:28:02  |   Tue 26 Jul 2022
Episode 212 - How To Train With Pain

Episode 212 - How To Train With Pain

Craig Hoffman and Chris Gorres talk about training with, through, and around pain. Pain is inevitable in life, either from an injury or general discomfort. Craig and Chris talk about how to manage pa…

00:26:22  |   Mon 18 Jul 2022
Episode 211 - Balancing The Fitness Equation

Episode 211 - Balancing The Fitness Equation

Craig Hoffman and Chris Gorres talk about load management from the professional athlete to the corporate athlete, and how changes outside a workout can affect what's best for any athlete.

The idea or…

00:29:08  |   Tue 12 Jul 2022
Episode 210 - Bleep The Beep Test

Episode 210 - Bleep The Beep Test

Craig Hoffman and Chris Gorres pick up where they left off last episode on conditioning. Why are some of the most notable conditioning tests in athletics actually encouraging players to get worse? Pl…

00:40:14  |   Mon 27 Jun 2022
Episode 209 - Conditioning For The Win

Episode 209 - Conditioning For The Win

Craig Hoffman and Chris Gorres talk about how conditioning can help you win, whether you're fighting an amateur boxing match, trying to PR a race, or winning your fourth NBA Championship.

The guys tal…

00:44:40  |   Mon 20 Jun 2022
Episode 208 - Fitness Red Flags 🚩🚩

Episode 208 - Fitness Red Flags 🚩🚩

Craig Hoffman is joined by guest host Rachel Sandler for a conversation about fitness red flags. Craig and Rachel dive into some common issues in health and fitness spaces, how to correct them, and w…

01:09:59  |   Mon 13 Jun 2022
Episode 207 - Maximizing Force Production + NIL in Fitness

Episode 207 - Maximizing Force Production + NIL in Fitness

Craig Hoffman and Chris Gorres talk about new research that suggests changing the way we train for power. Chris explains why instead of "surfing the curve," when it comes to the force-velocity spectr…

00:38:32  |   Mon 06 Jun 2022
Episode 206 - How To Clearly Communicate While Coaching

Episode 206 - How To Clearly Communicate While Coaching

Communication is the key to being a successful coach or leader. Are you getting the most out of your interactions?

Craig Hoffman = a mass communications professional - and Chris Gorres - an internatio…

00:36:16  |   Mon 23 May 2022
Episode 205 - How To Fuel Your Performance with Meghann Featherstunn

Episode 205 - How To Fuel Your Performance with Meghann Featherstunn

Meghann Featherstun -- performance dietician and founder of Featherstone Nutrition -- talks workout fueling with Craig Hoffman and Chris Gorres. Meghann talks about the keys to maximizing performance…

00:49:58  |   Mon 16 May 2022
Episode 204 - Cycle Syncing Is The Hack For Hormonal Health (feat. Monica Jones & Rachel Sandler)

Episode 204 - Cycle Syncing Is The Hack For Hormonal Health (feat. Monica Jones & Rachel Sandler)

This week on the Train With The Best Podcast, Craig Hoffman and Chris Gorres hand the pod over to the third member of their team, Rachel Sandler, for a conversation with Monica Jones.

Rachel is a Seni…

01:00:48  |   Mon 09 May 2022
Episode 203 - The NFL Draft with Nic Hill

Episode 203 - The NFL Draft with Nic Hill

Craig Hoffman and Chris Gorres are joined by Nic Hill from EXOS to talk about training for the NFL Draft. Nic explains how EXOS has developed their system to maximize each athletes draft prospect and…

00:41:18  |   Fri 29 Apr 2022
Episode 202 -

Episode 202 - "We're International Bro!" feat. Dwayne Paul

Craig Hoffman and Chris Gorres talk about the latest developments with Ben Simmons. The guys talk about how difficult it is to manage mental and physical issues, how the two are related and how the r…

00:57:15  |   Mon 25 Apr 2022
Episode 201 - Clay Skipper, GQ

Episode 201 - Clay Skipper, GQ

Craig Hoffman and Chris Gorres are joined by Clay Skipper, staff writer at GQ to talk about his YouTube series "Above Average Joe." They talk about how competing against professional athletes and try…

00:45:47  |   Mon 18 Apr 2022
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