Train With the Best Podcast

Craig Hoffman and Chris Gorres talk about how COVID-19 has shifted the sports calendar and how there could be benefits from a sports science standpoint, nevertheless as fans and consumers.

Their main…

SELF Magazine writer Roz Frazier joins Craig Hoffman and Chris Gorres to discuss her article "Being Black In The Fitness Industry."

They discuss the common themes, issues and blind spots trainers and…

Craig Hoffman and Chris Gorres dive into the Buzzfeed chronicle of SolideCore's inner workings. They discuss the parts they find most problematic, how a company's culture can become toxic and why it …

Craig Hoffman travels to SweatDC to chat with best friend of the pod Branden Allen and his new business partner Chase McKesey as the duo just bought into DC fitness studio SweatDC.

Chase and Branden d…

Former MLB outfielder Brandon Guyer joins Craig Hoffman and Chris Gorres to talk about his path to the major leagues, what he learned along the way and how that turned into his post-career endeavor: …

Craig Hoffman and Chris Gorres return from their summer hiatus while Craig was at the 2020 NWSL Challenge Cup. They discuss that tournament, tell some stories and chat about the challenges strength c…

Craig Hoffman and Chris Gorres catch up before Craig heads to Utah for the 2020 NWSL Challenge Cup. They discuss the tournament and the challenges teams will face with the late changing schedule and …

Craig Hoffman and Chris Gorres have a frank discussion about race in America in the weeks following the murder of George Floyd and the ensuing protests. They talk about the conversations they've had …

Craig Hoffman and Chris Gorres are joined by Natalie Kollars, trainer at EXOS and author of the new food website ChefNatsKitchen.com. Natalie and Craig talk about about how Natalie taught herself how…

Dr. Jason Wersland joins Craig Hoffman and Chris Gorres to talk about Theragun's re-brand to Therabody and their amazing line of new products. Dr. Jason goes into why and how Therabody entered the wo…

Craig Hoffman and Chris Gorres are joined by [Solidcore] CEO Anne Mahlum to talk about how her company has handled the COVID-19 pandemic. She made the tough decision to lay off 98% of her workforce a…

Craig Hoffman and Chris Gorres talk about the weekend's Instagram beef between two well-known trainers. They talk about the idea of criticizing others on social media plus the actual substance of wha…

Craig Hoffman and Chris Gorres are joined by Chicago Red Stars High Performance Coach Megan Young to talk about her rise from college athlete to working with the best soccer players in the world. Tha…

Craig Hoffman and Chris Gorres talk about what they would do if they were given $1500 to build a home gym, just like the NFL is giving their players to train during the pandemic. What big ticket item…

Craig Hoffman and Chris Gorres dial up Spirit High Performance Coach Michael Minthorne on Zoom to talk about Michael's career, which has taken him all around the world. Minthorne talks about his time…

Craig Hoffman and Chris Gorres check in on how they and the industry are handling the CoronaVirus. They talk about how they've navigated the ever-changing dynamics of social distancing and the fitnes…

Craig and Chris talk about how the fitness industry has handled the COVID-19 global pandemic from both health and safety and economic standpoints. They dive into how they've handled it, what are some…

Dr. Perry Nickelston joins Craig Hoffman and Chris Gorres to talk about his unique views on pain. Nickelston has extensively explored the world of neuroscience and observed how the body's systems int…

Craig Hoffman and Chris Gorres talk about strategies for working out while traveling. What are reasonable expectations? What are good pieces of equipment to think about? How should workout structure …

Craig Hoffman and Chris Gorres talk about a research study that proves that more is sometimes actually less when it comes to performance training. The study shows that when reps become more than 20% …