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Trail & ultra running from Wild Ginger Running - Podcast

Trail & ultra running from Wild Ginger Running

Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails.

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Sports Running Health & Fitness Fitness
Update frequency
every 8 days
Average duration
54 minutes
Episodes
204
Years Active
2020 - 2025
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Which was the most exciting Fastest Known Time (FKT) of 2020? Author of

Which was the most exciting Fastest Known Time (FKT) of 2020? Author of "Broken" reveals all!

An interview with Ally Beaven - the man behind the entertaining book "Broken 2020 "(The year running records were rewritten). Fastest Known Times, tales of suffering and joy and lots more.

Watch the v…

01:01:04  |   Tue 29 Jun 2021
Interview with Marathon Marcus - Marathon runner and co-founder of Black Trail Runners

Interview with Marathon Marcus - Marathon runner and co-founder of Black Trail Runners

Marcus Brown, Podcaster and community leader.

Marcus Brown is a runner from London, He is a World Marathon Majors Six Star Finisher, writer, England Athletics LiRF Coach. He went from a 4:55 to a sub …

01:11:12  |   Thu 24 Jun 2021
Interview with record holder GB ultrarunner Dan Lawson - How to run 874 miles from Lands End to John o'Groats (LEJOG) in 9 days

Interview with record holder GB ultrarunner Dan Lawson - How to run 874 miles from Lands End to John o'Groats (LEJOG) in 9 days

Dan Lawson is a British ultra runner and charity worker from Brighton. In 2016, he won the European 24 Hour Championships, and in 2020 set one of the fastest known times for Land's End to John o' Gro…

01:14:04  |   Thu 10 Jun 2021
85 years old and still running strong! Q&A with legendary fell runner Joss Naylor

85 years old and still running strong! Q&A with legendary fell runner Joss Naylor

Wow! It's Joss Naylor everybody! Absolute epic fell runner back in the 1970's and 80's when he set records on pretty much everything and basically invented ultra running before hipsters were even bor…

00:58:44  |   Mon 07 Jun 2021
Live interview with Alex Staniforth - the Adversity Adventurer

Live interview with Alex Staniforth - the Adversity Adventurer

Alex Staniforth is a record-breaking adventurer, ultra-endurance athlete, international motivational speaker, author and mental health activist, aged 25 from Chester – now based in Kendal.

Alex knows…

01:15:43  |   Thu 27 May 2021
A new budget way to be coached by trail/ultra running pros - Vert.run (interview with the founders)

A new budget way to be coached by trail/ultra running pros - Vert.run (interview with the founders)

The company Vert.run is a complete training platform for trail and ultra runners. This evening I meet Kirsten Kortebein and Moises Jimenez who set up Vert.Run. Their aim is to provide training plans,…

01:04:12  |   Thu 20 May 2021
Interview with Damian Hall - Runner, Coach, Journalist & Author

Interview with Damian Hall - Runner, Coach, Journalist & Author

Damian Hall, runner, coach, journalist, and author, comes on to talk about his new book, In It For The Long Run (out now from Vertebrate Publishing), looking at the rise of his ultra running career a…

01:17:59  |   Thu 13 May 2021
Q&S session with Physiotherapist and Coach Tim Pigott

Q&S session with Physiotherapist and Coach Tim Pigott

A Wild Ginger Running question and answer session with Physiotherapist and Coach Tim Pigott.


Originally on YouTube here: https://www.youtube.com/watch?v=gKwQjgbKvFc

 

 


Hosted on Acast. See acast.com/pr…

00:39:52  |   Thu 06 May 2021
How to Fell Run with Ben Mounsey - International Mountain Runner

How to Fell Run with Ben Mounsey - International Mountain Runner

How do you get into Fell Running, what is Fell Running and how can you run downhill so fast? 
Fell runner, photographer, blogger, teacher and graphic designer, Ben began competing in fell running race…

01:17:49  |   Thu 29 Apr 2021
Bridgedale's NEW range of trail running socks - Q&A with a designer

Bridgedale's NEW range of trail running socks - Q&A with a designer

Bridgedale's new range of trail running socks - Q&A with a designer

This film is sponsored by Bridgedale who have just brought out a new range of trail running socks. They're my fave brand of sock so …

00:56:09  |   Thu 22 Apr 2021
How to run an FKT with Marcus & Jen Scotney

How to run an FKT with Marcus & Jen Scotney

On Saturday 3rd April Marcus set a new fastest known time for the 46 mile Peak District route the Limestone Way

We chat about how Marcus prepared for his FKT attempt and how running an FKT is differen…

01:15:38  |   Tue 20 Apr 2021
Trail & ultra running Q&A - best sunnies, best summer trail shoes, training for race start at 11pm!

Trail & ultra running Q&A - best sunnies, best summer trail shoes, training for race start at 11pm!

Your trail & ultra running questions answered LIVE at 6:30pm on my live broadcast every Wednesday evening.

Multi-terrain shoe test https://youtu.be/Y9hg3sI-Ng4

 

This film is self-funded. If you found …

00:54:17  |   Thu 08 Apr 2021
Interview with Mike Wardian - Ultra marathon legend & world record holder

Interview with Mike Wardian - Ultra marathon legend & world record holder

American ultra running legend Mike Wardian has had an illustrious marathon and ultra marthon careeer.

He has won the USA national 50km championships three times, podiumed at the World 100km Road Cham…

01:07:49  |   Thu 01 Apr 2021
Interview with Eileen Jones - Journalist, author, former fell runner and born-again parkrunner!

Interview with Eileen Jones - Journalist, author, former fell runner and born-again parkrunner!

Eileen Jones is a journalist, author and publicist based in Ambleside in the Lake District. How parkrun changed our lives is her first book for Gritstone Publishing which ‘set out to see why so many …

01:03:58  |   Thu 25 Mar 2021
Interview with Moire O’Sullivan - mountain runner, adventure racer, and author

Interview with Moire O’Sullivan - mountain runner, adventure racer, and author

Moire O’Sullivan is a mountain runner, adventure racer, an author and a mum based in Northern Ireland. Her company, Happy Out Adventures, brings people on trails and mountain slopes, teaching them to…

01:05:42  |   Thu 18 Mar 2021
Interview with Mimi Anderson - Ultra Runner, World Record Holder & Author

Interview with Mimi Anderson - Ultra Runner, World Record Holder & Author

Mimi Anderson began running at 36 very quickly discovery her love of running silly distances.

Mimi is a multiple Guinness World Record Holder taking part in races around the world running across Dese…

01:26:57  |   Thu 11 Mar 2021
Interview with Jo Meek, GB international Ultra Runner & Physiotherapist

Interview with Jo Meek, GB international Ultra Runner & Physiotherapist

Jo Meek is an elite ultra runner....on roads, in the mountains, and on trails. She has been a runner for a long time working hard towards her goals. She enjoys racing all over the world and has even …

01:09:07  |   Thu 04 Mar 2021
Interview with Andy Blow - founder of Precision Hydration

Interview with Andy Blow - founder of Precision Hydration

Andy Blow is a Sports Scientist and the founder of Precision Hydration. Andy was formerly an elite-level triathlete who can count a couple of top-10 IRONMAN finishes and an Xterra Age-Group World tit…

01:13:09  |   Thu 25 Feb 2021
Interview with Anna-Marie Watson - Coach & International Ultra Runner

Interview with Anna-Marie Watson - Coach & International Ultra Runner

Anna-Marie has been diagnosed with a severe ultra-running habit and can usually be found searching for the perfect trail. Her first foray into ultra-running was the CCC (2008) where she narrowly scra…

01:17:40  |   Thu 18 Feb 2021
Interview with Lizzy Hawker International Ultrarunner & Ultra Tour Monte Rosa Organiser

Interview with Lizzy Hawker International Ultrarunner & Ultra Tour Monte Rosa Organiser

Lizzy Hawker is one of the worlds best ultra and endurance athletes.

Some of her career highlights include five wins at the Ultra-Trail du Mont-Blanc (UTMB), former World Record holder for 24 Hours, …

01:06:15  |   Thu 11 Feb 2021
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