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Trail & ultra running from Wild Ginger Running - Podcast

Trail & ultra running from Wild Ginger Running

Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails.

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Sports Running Health & Fitness Fitness
Update frequency
every 8 days
Average duration
54 minutes
Episodes
204
Years Active
2020 - 2025
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Competition draw Aug24 worth £438 - plus £75 choc & run books draw ONLY for those watching LIVE!

Competition draw Aug24 worth £438 - plus £75 choc & run books draw ONLY for those watching LIVE!

Have you won anything in the August 2024 Wild Ginger Running competition worth £438? And what goodies are up for grabs in the Sept 2024 prize giveaway? To enter the Wild Ginger Running monthly compet…

00:35:21  |   Fri 30 Aug 2024
100 of the best running challenges with book author Keri Wallace, co-founder of Girls on Hills

100 of the best running challenges with book author Keri Wallace, co-founder of Girls on Hills

Delighted to chat to co-founder of Girls on Hills Keri Wallace about her new book, Running Challenges: 100 of the best runs in England, Scotland & Wales. Which is her personal favourite in all three …

00:43:03  |   Wed 21 Aug 2024
How to run 215 miles in 100 hours - coach Tim Pigott explains 3 key aspects, plus more Patreon Q's

How to run 215 miles in 100 hours - coach Tim Pigott explains 3 key aspects, plus more Patreon Q's

Tim August chat - Patreon Questions! Teena - training to run 215 miles in 100 hours on the GB Ultras Race Across Scotland, plus training for hills in flat places from Pieter and osteoporosis and runn…

00:52:02  |   Fri 16 Aug 2024
TV's Patrick Grant from The British Sewing Bee on his plastic-free brand, Community Clothing

TV's Patrick Grant from The British Sewing Bee on his plastic-free brand, Community Clothing

Yikes everybody, so I've somehow managed to book an actual TV celeb for today's live chat at 2pm - it's Patrick Grant, award-winning designer and one of the judges from The Great British Sewing Bee! …

01:00:25  |   Wed 07 Aug 2024
Competition draw July24 - plus live draw £50 chocolate & running books ONLY for those watching LIVE!

Competition draw July24 - plus live draw £50 chocolate & running books ONLY for those watching LIVE!

Have you won anything in the July 2024 Wild Ginger Running competition worth £397? And what goodies are up for grabs in the August 2024 prize giveaway? To enter the Wild Ginger Running monthly compet…

00:42:28  |   Wed 31 Jul 2024
From mountain runner to mountain rescue casualty - how Sally Gilson escaped loosing a foot on the fells

From mountain runner to mountain rescue casualty - how Sally Gilson escaped loosing a foot on the fells

Thanks so much to Sally Gilson for today’s episode. Four months ago, ultra runner and Wild Ginger Running Patreon Sally badly broke her ankle while on a hike in the Lake District to celebrate her 50t…

00:41:23  |   Wed 24 Jul 2024
Last Place & Proud of it: Lakeland 100 - advice and inspiration from 'normal' runner Katie Alexander

Last Place & Proud of it: Lakeland 100 - advice and inspiration from 'normal' runner Katie Alexander

Last Place & Proud of it: Lakeland 100 - advice and inspiration from 'normal' runner Katie Alexander.


Our new series for 2024, Last place & proud of it, celebrates the runners who have come last on so…

00:45:02  |   Thu 18 Jul 2024
Competition draw June24 - plus live draw £50 chocolate & running books ONLY for those watching LIVE!

Competition draw June24 - plus live draw £50 chocolate & running books ONLY for those watching LIVE!

Have you won anything in the June 2024 Wild Ginger Running competition worth £367? And what goodies are up for grabs in the July 2024 prize giveaway? To enter the Wild Ginger Running monthly competit…

00:39:35  |   Wed 03 Jul 2024
Tim Pigott - recover right after ultra - how long to get back to running? How many ultras per year?

Tim Pigott - recover right after ultra - how long to get back to running? How many ultras per year?

Hi everyone and welcome to the Wild Ginger Running YouTube channel live broadcast and podcast, today are covering how to recover right from trail and ultra running, with the lovely, loquacious Lavard…

00:52:33  |   Tue 02 Jul 2024
LEJOG completer, runner & author, Stephen Fry (not the one from QI!) from Bingley Harriers

LEJOG completer, runner & author, Stephen Fry (not the one from QI!) from Bingley Harriers

Hi everyone and welcome to the Wild Ginger Running YouTube channel live broadcast and podcast, today we are talking to Stephen Fry from Bingley Harriers (not QI) who amongst various amazing running a…

00:42:25  |   Thu 27 Jun 2024
What's it like to be a trail & ultra race director? Due North Events founder Mel Steventon explains

What's it like to be a trail & ultra race director? Due North Events founder Mel Steventon explains

What's it like to be a trail & ultra race director? Due North Events founder Mel Steventon shares her story, how she went from founding the company in 2017, taking it through the covid lockdown and w…

00:39:58  |   Tue 25 Jun 2024
Imogen Boddy - UK 3 Peaks record holder shares the highs & lows of her 700km challenge

Imogen Boddy - UK 3 Peaks record holder shares the highs & lows of her 700km challenge

We chat to Naak-sponsored athlete Imo Boddy, who last month broke the UK 3 Peaks record summiting Ben Nevis, Scafell Pike and Snowdon in 6 days 5 hours 43 mins, RUNNING between each mountain. Oh, and…

00:39:28  |   Wed 19 Jun 2024
How to manage having an injury as a runner - with coach & Physio Tim Pigott from HP3 Coaching

How to manage having an injury as a runner - with coach & Physio Tim Pigott from HP3 Coaching

Hi everyone and welcome to the Wild Ginger Running YouTube channel live broadcast and podcast, today are covering how to manage having an injury as a runner, with the twinkle-toed, resistance band wh…

01:05:56  |   Tue 04 Jun 2024
Competition draw May24 - plus live draw £25 Naak nutrition voucher ONLY for those watching LIVE!

Competition draw May24 - plus live draw £25 Naak nutrition voucher ONLY for those watching LIVE!

Have you won anything in the May 2024 Wild Ginger Running competition worth £450? And what goodies are up for grabs in the June 2024 prize giveaway? To enter the Wild Ginger Running monthly competiti…

00:33:14  |   Fri 31 May 2024
How impactful is an Impact Marathon? Runs & community projects in Nepal, Guatemala & Jordan

How impactful is an Impact Marathon? Runs & community projects in Nepal, Guatemala & Jordan

We are chatting to Nick Kershaw from the Impact Marathon Series at 11am, hope you can make it! The Impact Marathons are all over the world (like Nepal etc) and not only do you get to run a great trai…

00:46:28  |   Wed 15 May 2024
What is smart running? Authors of the book Smart Running, Jen & Sim Benson, reveal all!

What is smart running? Authors of the book Smart Running, Jen & Sim Benson, reveal all!

Interview - authors of Smart Running, a book by Jen & Sim Benson, a fabulous book with a unique 'build your own training plan' feature, plenty of strength moves, nutrition info, gear and kit care adv…

00:45:45  |   Wed 08 May 2024
Competition draw April24 - plus live draw £30 running book draw ONLY for those watching LIVE!

Competition draw April24 - plus live draw £30 running book draw ONLY for those watching LIVE!

Have you won anything in the April 2024 Wild Ginger Running competition worth £450? And what goodies are up for grabs in the May 2024 prize giveaway? To enter the Wild Ginger Running monthly competit…

00:28:40  |   Tue 30 Apr 2024
Steve Chilton's book - The Three Peaks Race: the history & characters of the marathon with mountains

Steve Chilton's book - The Three Peaks Race: the history & characters of the marathon with mountains

Steve Chilton's latest amazing book - The Three Peaks Race: the history & characters of the marathon with mountains. We chat to Steve about his incredible account of this iconic Yorkshire fell race. …

00:50:17  |   Wed 24 Apr 2024
Best peri-menopause advice for trail & ultra runners from expert Dr. Juliet McGrattan

Best peri-menopause advice for trail & ultra runners from expert Dr. Juliet McGrattan

Best peri-menopause advice for trail & ultra runners from award-winning author, speaker, blogger & coach Dr. Juliet McGrattan. We cover everything from symptoms like brain fog and anxiety to weight g…

00:54:42  |   Wed 10 Apr 2024
Competition draw March24 - plus live draw £25 Näak sports nutrition ONLY for those watching LIVE!

Competition draw March24 - plus live draw £25 Näak sports nutrition ONLY for those watching LIVE!

Have you won anything in the March 2024 Wild Ginger Running competition worth £363? And what goodies are up for grabs in the April 2024 prize giveaway? To enter the Wild Ginger Running monthly compet…

00:31:09  |   Fri 29 Mar 2024
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