Trail & ultra running from Wild Ginger Running
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- Update frequency
- every 8 days
- Average duration
- 54 minutes
- Episodes
- 204
- Years Active
- 2020 - 2025
Improve your running technique - best advice from movement coach Shane Benzie (Running Reborn)
Thrilled to announce that this Wed's 6:30pm guest is running technique and movement coach and researcher Shane Benzie with whom I made this very interesting film last year - https://youtu.be/WNDirZrY…
John Kelly talks GRAND ROUND - training, running, support, highs, lows (& KrispyBo's!)
John Kelly talks about his Grand Round - training for it, running it, his support team, highs & lows, and of course, his latest KrispyBo invention. He really split his fans with this one!
Lots of top …
Run strong aged 50+ with 'Fast After 50' author & coach Joe Friel (tonnes of training advice!)
Run strong aged 50+ with 'Fast After 50' author & coach Joe Friel. LIVE CHAT! 6:30pm every Wed on Wild Ginger Running YouTube channel. Original YouTube broadcast here https://youtu.be/F2SkKx54lR8
Fant…
BOOK LAUNCH - All Or Nothing At All, the life of Billy Bland by Steve Chilton (feat. Billy himself!)
BOOK LAUNCH - All Or Nothing At All, the life of Billy Bland by Steve Chilton, with guest appearance from Billy himself at about 15mins in.
Originally on YouTube here https://youtu.be/WVbuEUURETE
To …
5 simple things we can do to increase trail running diversity - Taz Anwar (Twitter @ThisHijabiRuns)
I'm really looking forward to this chat on some super positive, easy things we can all do to increase diversity in trail running with Tazneem (Taz) Anwar, an Asics Frontrunner, mum of 3, hijab-wearin…
What's Trees Not Tees & why is it vital? Co-founder & Dragon's Back Race winner Jim Mann explains
Really looking forward to this live chat with talented mountain runner Jim Mann who is equally passionate about protecting the environment we all love to run in. Jim recently co-founded Trees Not Tee…
Train right for the Northern Traverse with coach Jen Scotney (PLUS her kit list!)
Ultra runner Jen Scotney excels at enjoying longer distance races like the 105 mile Spine Challenger and 190 mile Northern Traverse. She is also a running coach & yoga teacher. In this live chat we h…
NEW Pennine Way FKT record! Inov-8 athlete Damian Hall (live chat with Q&A)
Top ultramarathon runner Damian Hall has set a new record time for the 268-mile Pennine Way – while also cleaning the trail of litter at the same time!
Watch on YouTube for pics popping up on screen …
"It's not a record" Sabrina Verjee says of her recent Wainwright's ladies' FKT of 6 days 17hrs 51min
Completing every single one of the Lake District's 214 Wainwright's summits within 6 days 18hrs is no mean feat, but first lady to do so, Sabrina Verjee from Langdale, has declared that her 'record' …
MENTAL RESILIENCE for runners with mental health champion & World Record Breaker Sally Orange
Delighted to have mental health champion and multiple World Record Breaker Sally Orange on the live chat to share her story and hard-won advice on how runners can build mental resilience.
Sally went …
Train for an ultra marathon in a city - with NZ trail running champ Ruth Croft (for Vert Run)
Howdie folks! This Wed's 6:30pm guest is none other than super champion New Zealand trail runner extraordinaire, RUTH CROFT! She has created a "train for a 50 mile ultra marathon while living in a ci…
Introducing Harrier - NEW trail & ultra running brand (great value running packs, poles & more)
We chat to Harrier founder Kate McKenzie about why and how she started this new great value trail and ultra running brand, what products are available and the design process behind them, and what her…
Beat gut problems - nausea, number 2's, HFLC diet for ultra, best brek (author of The Athlete's Gut)
Beat gut problems - get sports nutrition right with author of 'The Athlete's Gut' Patrick Wilson
Watch original on YouTube: https://youtu.be/kW032xt8vTA
Running nutrition playlist
https://www.youtube.co…
ARCHIVE - Jim Walmsley - 100 mile training, dealing with DNFs & UTMB 2018
This month it’s the extraordinary road and trail athlete Jim Walmsley from the United States. I spoke to Jim just after his breath-taking 2018 Western States win where he took a staggering 20mins off…
What am I testing? - NEW Spring & Summer trail & ultra running gear (LIVE CHAT)
Currently in the kit testing pipeline we have a quick first look and first thoughts on the super light Montane Podium waterproof jacket and trousers, the OMM Waterproof Skirt, the COROS Apex GPS watc…
Harry Runs - how to train for UTMB & more! (ultra running coach Harry Jones was 15th at UTMB 2019)
Harry Jones from Harry Runs YouTube channel - a masterclass on how to train for UTMB & more!
Watch on YouTube https://youtu.be/LkSqSqQ2d6Q
Harry Jones completed his first ever 100 mile race, the UTMB…
Poems about running - award-winning poet & blogger @RunningMrJones (how, why & creative advice)
In a departure from the usual elite athlete / running coach interview, I'm very excited this week to have award-winning poet and blogger Alistair Jones from @RunningMrJones join us to share his creat…
How to train for Glen Coe Skyline - technical ground & downhill with Georgia Tindley (1st lady 2019)
Glen Coe Skyline ladies winner and Merrell athlete Georgia Tindley was this week's live guest on Wild Ginger Running trail & ultra running YouTube channel.
Georgia is a total pro at running over rough…
UTMB ladies winner Courtney Dauwalter LIVE CHAT and Q&A! (Will she come to the UK?)
This interview with amazing US ultra runner Courtney Dauwalter is a podcast version of our original chat on YouTube in October 2019, a few weeks after she won the ladies race at the UTMB.
Courtney Da…
Camille Herron's training & nutrition advice (tacos & beer!) PLUS will she try Barkley Marathons?
This week’s live guest was the ever-positive and so, so lovely, incredible record-breaking US road & trail runner Camille Herron! YouTube live interview link: https://youtu.be/xIhfl2TiPDA
Camille hold…