Trail & ultra running from Wild Ginger Running

Live interview with Founder of HRV4 Training - Marco Altini, looking at using how we can measure and use Heart Rate Variability (HRV) in our training and coaching. HRV looks at the variability betwee…

Kim Collison needs no introduction to ultra, fell or mountain runners. He has represented GB twice in the World Trail Championships. In 2020 he broke the long-standing Lakeland 24 hours record with 7…

Richard Edmonds is Founder of Runderwear - who specialise in Running Underwear and Socks. He is runner and triathlete himself and is coming on to chat running (obviously!), getting kit right, chafing…

Renee is a leading Sports and Eating disorder specialist dietitian with 20 years of experience working in clinical and performance nutrition. She's worked with athletes across the globe including sup…

SCOTNEY TAKEOVER!!!!!! As we say farewell to Claire as she heads off on maternity leave, it's time for Jen and Marcus Scotney to take hold of the reins.

We interview Claire, co-founder and former edit…

Trail & ultra running Q&A including training, nutrition, ice spikes, running poles, coming back from injury and the best running gear I have tested in 2020...

Originally on YouTube here https://youtu…

Thanks so much to Sabrina Pace-Humphreys for chatting with us 6:30pm Wed 16 Dec, all about her many awesome running feats and how she overcame her anxiety with her own 10-step strategy to complete th…

Thanks so much to Montane Spine Race director and co-founder Phillip Hayday-Brown for taking time out of his at the moment very stressful pre-race schedule to share with us the latest news on the 202…

Delighted to welcome sports rehab therapist & coach from Kinetic Revolution James Dunne to the live show.

Originally on YouTube here https://youtu.be/uPLMkpDPf2Q

We asked James about foam rolling vs st…

Delighted to be joined by Rav Billan, a runner, business owner and mum from the Midlands who only started running 4 years ago! She has almost completed a 1,000 day run streak - and who knows, she mig…

On Human Rights Day (10th Dec) 2020, One Run Global are uniting thousands of people from 195 countries as they run, walk or move their body for one hour to raise funds to end child discrimination. ht…

Jack Scott recently broke Mike Hartley's 32 year old record on the 214 mile Southern Upland Way in South Scotland. He's a 26 year old unsponsored runner (er, not for too long me thinks!) who has also…

South African filmmaker Dean Leslie founded The African Attachment in 2006 and has made most of Salomon's beautiful running films for them, with his work taking him to every continent following the w…

Thanks so much to Beth Pascall for chatting to us about her incredible Bob Graham Round women's record, 24th July 2020.

Original YouTube version here https://youtu.be/0_RDQVwPeQ8

In this film we tal…

How to avoid & treat blisters - medic from Dragon's Back & Cape Wrath Ultra Nikki Sommers. Scroll down for links to all the blister care resources, tapes and creams Nikki recommended.

For all the disg…

Thanks so much to Rickey Gates for chatting to us about his amazing 3,700 mile long trip across his home country - TransAmericana. His book (Cross Country) & film (TransAmericana) are out now. PLUS w…

Howdie folks! Tonight's live guest (Wed 6:30pm UK time) is John Kynaston. He's a very experienced off-road runner (over 50 ultras in the past 13 years!) he makes films of his races & documents his tr…

Pennine Way FKT - Sabrina Verjee on the highs and lows of her ladies' record. Thanks so much to the incredible Sabs for sparing the time for this awesome chat, sorry about the sound at the start, we …

There are so many trail shoes, running packs/waistbelts, headtorch, waterproofs, sports nutrition and road running shoes to choose from, how do you decide which is the best for you?

I went to myRaceK…

Welcome! Welcome to the Wild Ginger Running Q&A, this is the show where I answer your questions about trail and ultra running, live on YouTube.

Questions covered tonight: we are going to be talking …