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Thrive by Additive-Free Lifestyle - Podcast

Thrive by Additive-Free Lifestyle

Thrive by Additive-Free Lifestyle is a podcast hosted and created by Jo and Tracey, two sisters on a mission to inspire you to live the best life possible. They have a whole lot of fun, they keep it real and never profess to be perfect!

Jo and Tracey live an additive-free lifestyle, they both have families, children, husbands and run a successful food blog called Additive-Free Lifestyle. This show is designed to talk about all things health, wellness, food, family & is going to inspire you to change the way you look at 'life'.

Life isn't meant to be mundane, it should be fun, chaotic, exciting and crazy and we wouldn't have it any other way.

Join us for a whole lot of fun and a whole lot of inspiration. We hope you enjoy the show!

Health & Fitness Food Family Kids & Family Inspiration Fitness Alternative Health Wellness Health Fitness & Nutrition
Update frequency
every 9 days
Average duration
26 minutes
Episodes
233
Years Active
2016 - 2024
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73: doTERRA Lifelong Vitality Pack and Its Benefits

73: doTERRA Lifelong Vitality Pack and Its Benefits

After Jo embarked on a doTERRA 30 day challenge, we decided we should share just how much our health has benefited from these incredible supplement packs. After the challenge, Jo tells her personal s…

00:25:30  |   Thu 17 Aug 2017
72: Our Top Ten Tips on How We Achieve More in Our Days

72: Our Top Ten Tips on How We Achieve More in Our Days

Since we began recording Sistermixin podcast, we have learnt exponential amounts of knowledge on a huge variety of topics from all the amazing people we interview. In this episode we share all the be…

00:43:13  |   Thu 10 Aug 2017
71: Our Top Five Self Care Strategies

71: Our Top Five Self Care Strategies

For all our mumma listeners, this episode is for you! We discuss the self-care rituals you may have had before children, but how it takes a back seat when your kids become your priority.

Stress can …

00:32:21  |   Thu 03 Aug 2017
70: Our Top Five Budget Tips

70: Our Top Five Budget Tips

In this episode, we share our top five tips to better budgeting and we’re on a mission to help you reach your financial goals! Money doesn’t have to be stressful and once you can get a grasp on what’…

00:28:43  |   Thu 27 Jul 2017
69: Our Top Five Episodes

69: Our Top Five Episodes

In this podcast we cover five of our top downloaded podcasts ever and why you should go back and listen to them right now! If you’re fairly new to Sistermixin, then you may have missed out on some ep…

00:23:50  |   Thu 20 Jul 2017
68: Debrief from Additive Free Made Easy Past Rounds

68: Debrief from Additive Free Made Easy Past Rounds

Every round of our E-course, we have someone share why they started the course in the first place. We are just blown away by the responses and go through a range of emotions from crying to laughing o…

00:32:07  |   Thu 13 Jul 2017
67: How to be Financially Ready to Start a Family with Paul Benson

67: How to be Financially Ready to Start a Family with Paul Benson

Today we are lucky to have Paul on the show who has been a financial planner for over 15 years. He is a father to two boys and recently started a podcast Financial Autonomy as he recognised a need fo…

00:29:14  |   Thu 06 Jul 2017
66: What does it mean to be 'Differently Wired' with Debbie Reber

66: What does it mean to be 'Differently Wired' with Debbie Reber

Today we’re chatting with Debbie who runs a website called TILT parenting which provides an abundance of insight and inspiration to parents with differently wired kids. She affectionately uses this t…

00:31:49  |   Thu 29 Jun 2017
65: Stress - The Primary Causes with Dr Damian Kristof

65: Stress - The Primary Causes with Dr Damian Kristof

Today we are chatting with Dr Kristof, or Damo as he much prefers to be called! Damo proudly wears three hats as a nutritionist, naturopath and chiropractor and is an absolute wealth of knowledge. He…

00:39:47  |   Thu 22 Jun 2017
64: Shakti Mats - The Hidden Benefits

64: Shakti Mats - The Hidden Benefits

Today we are chatting with John who sent us a Shakti mat about a year ago, but we won’t lie, we have been a little intimidated by it and haven’t used it all that much. But in this episode John takes …

00:26:20  |   Thu 15 Jun 2017
63: Acupuncture, Should We or Shouldn't We?

63: Acupuncture, Should We or Shouldn't We?

We steal Anne for her first ever podcast and hear about all things acupuncture. There’s something about acupuncture (mostly the needles) that really put people off giving it a go! But we learn that a…

00:29:50  |   Thu 08 Jun 2017
62: How To Get More Time in Your Day with Mike Vardy

62: How To Get More Time in Your Day with Mike Vardy

In this episode we are speaking with Mike Vardy who is dedicated to helping people to do more of what they actually want to be doing in their lives, using simple and flexible techniques. If you’re af…

00:39:28  |   Thu 01 Jun 2017
61: Better Breathing with Cole Clayton

61: Better Breathing with Cole Clayton

In this episode we are excited to be talking to Cole Clayton who is a health coach specialist focusing on breathing programs for kids. After suffering from breathing problems in his younger years, Co…

00:24:21  |   Thu 25 May 2017
60: Nicole's Inspiring Story By Eating Additive & Preservative Free

60: Nicole's Inspiring Story By Eating Additive & Preservative Free

We just can’t stop smiling in this episode as we hear about Nicole’s incredible story. She suffers from multiple diseases including lupus and rheumatoid arthritis and is also doubly immunosuppressed,…

00:16:27  |   Thu 18 May 2017
59: Tara, Mother of 2 Boys That Has Changed Their Lives

59: Tara, Mother of 2 Boys That Has Changed Their Lives

Jo was privileged when this amazing mum agreed to share her story with us. Tara is a mum of two boys that both suffer from allergies, including anaphylaxis to multiple foods. She tells her inspiratio…

00:16:14  |   Thu 11 May 2017
58: Taneall's Inspiring Story on Going Addtive-Free

58: Taneall's Inspiring Story on Going Addtive-Free

Taneall shares with us her heartwarming story of how her life was absolutely ruled by her son Jordy’s extreme moods.

After much denial, she finally followed her gut feeling and sought help, where his…

00:21:56  |   Thu 04 May 2017
57: Melissa Dasilva Mythbusting Transgender Gay and Lesbian Topics

57: Melissa Dasilva Mythbusting Transgender Gay and Lesbian Topics

We were lucky enough to meet Melissa in the Philippines at the Tropical Think Tank conference. Melissa has a passion for supporting transgender and non-binary youth in their transitions. In this podc…

00:29:47  |   Thu 27 Apr 2017
56: Thriving Children with Clare Crew

56: Thriving Children with Clare Crew

Today we are chatting with Clare who we met on a business trip to the Philippines and instantly connected with her. She holds a special role where she helps to overcome children’s attention, learning…

00:34:39  |   Thu 20 Apr 2017
55: Why Mums Should Live More Shameless with Sara Dean

55: Why Mums Should Live More Shameless with Sara Dean

Sara has a clear passion in helping to inspire women and in particular new mums to create greatness in all areas of their lives.

We met Sara in the Philippines and felt an instant connection with her…

00:30:37  |   Thu 13 Apr 2017
54: Discussing Fussy Kids With Dr Brett Hill

54: Discussing Fussy Kids With Dr Brett Hill

Today we are talking with Dr Brett Hill who loves to inspire others to lead a full life of energy and vitality. His biggest passion is helping families overcome eating issues, especially the all too …

00:32:55  |   Fri 07 Apr 2017
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