"Kids are the biggest imitators, be someone great to imitate"

Maddie is a true Italian- if she isn't in the kitchen you'll probably find her watching a cooking show, reading a cooking book or talking…

We have been inundated with questions about our "Additive Free Made Easy Online Course" we have decided to dedicate this podcast to answering some of your most asked questions.

We discuss the length …

What Is Left To Eat?

Trust us, you won't go hungry when you decide to eat additive free - the options are endless!

We discuss simple food swaps that you can do. You don't need to eliminate everything…

All About Labeling

In this episode we learn about the importance of checking the back of food labels rather than being fooled into the clever marketing displayed on the front of the packet! We delve…

Managing Judgement

Over the past 50 years our food has gone from nutrient dense, home-grown food to horribly processed, bleached, stripped, glued and pulped. When you decide to eat additive free, it…

Time and Money

We find the top questions we get asked when it comes to starting out additive free are "Is it expensive to live additive free?" and "Where do you find the time?"

Both of these question…

Know Your Why

Starting anything new in life can often be overwhelming and it's no different when it comes to implementing healthier food options into your life. We're here to help those that are star…

Greg Newson is a qualified naturopath, herbalist, nutritionist, remedial massage therapist and has a clear passion for health and wellbeing. He treats people who are suffering from every day things l…

Today we chat to Tash from "Healthy you Happy me" who discusses why true health goes deeper than simply just the food we put into our bodies. She has gone from a life as a professional singer to foll…

In this exciting second part of our sleep series podcast, we tune in once again with Lucy who gives us some great advice on what strategies we can use to assist in our sleep patterns in order to brin…

Today we're chatting with Lucy, a self proclaimed "sleep nerd" who spreads her wealth of knowledge on the topic of sleep nutrition. We all know how important it is to get a good nights' rest but Lucy…

In today's episode of The Whole Circle we speak with Rebecca who decided to ditch the standard nine to five and hit the road in a bus. Along with her four kids and her husband, she is travelling arou…

We're honored to be chatting with Victoria, a single mum of two who walks us down the bumpy roads of her past and how she is now helping others to achieve their goals and be the best that they are he…

In this episode of The Whole Circle we are spreading inspiration on healthy eating, with Claire from Dom's Kitchen!

Today we chat to the incredibly inspiring and energetic Claire from Dom's Kitchen w…

That’s our topic for today because we have put ourselves second for so long and that has to change!

In this episode of The Whole Circle we share tips on how you can take care of yourself more. Whethe…

What is sprayed on your food stays on your food,so when you eat your food it ends up in your system. This is something many of us don’t want to happen. People think going organic is difficult, or tha…

“I’m busy.” It’s an expression that gets thrown around every day and we use it a lot as an excuse. Mostly to avoid the things that are beneficial for us: like exercise.

In this episode of The Whole C…

Recently, we wrote quite a detailed post on how to throw an additive free birthday party. If you haven’t read it yet, you can check that out here.

This episode complements that blog post by explainin…

Tracie Kim is a mother of three grown up children. She found yoga during a challenging phase in her life and the practice of yoga helped her calm down and find inner peace.

She fell in love with this…

We are asked all the time “How did you come back after losing your entire website?" And "Why did you make the effort to come back?”

It was a bit of a touchy subject for a while, but now that we have …