Thrive by Additive-Free Lifestyle is a podcast hosted and created by Jo and Tracey, two sisters on a mission to inspire you to live the best life possible. They have a whole lot of fun, they keep it real and never profess to be perfect!
Jo and Tracey live an additive-free lifestyle, they both have families, children, husbands and run a successful food blog called Additive-Free Lifestyle. This show is designed to talk about all things health, wellness, food, family & is going to inspire you to change the way you look at 'life'.
Life isn't meant to be mundane, it should be fun, chaotic, exciting and crazy and we wouldn't have it any other way.
Join us for a whole lot of fun and a whole lot of inspiration. We hope you enjoy the show!
In this episode we go into depth about our new Meals Made Easy program. This program is designed to make EVERYONES lives a whole lot easier! All the recipes in Meals Made Easy are designed to be 100%…
If you haven’t already integrated essential oils into your travel habits, then you truly are missing out! In this episode we cover all of our favourite doTERRA essential oils to travel with.
Essentia…
In this episode we are chat with Jo Smith who shares so many inspiring tips on how to live more consciously. She is trained as a holistic food coach, yoga instructor and personal trainer and lives on…
In this episode we speak about our recent trip to Fiji (which we won thanks to doTERRA essential oils) and our eating habits along the way. We have a huge focus on de-stressing on holidays and how th…
Today we are talking to Lynda Griparic about everything to do with number twos! She is the Poop Queen and is not ashamed to bring light to a socially sensitive topic! There's no shortage of humor and…
Every year doTERRA run an Incentive trip for Wellness Advocates from Australia and New Zealand - this year's trip was to Fiji. We wanted that trip bad, we worked our butts off and were lucky enough …
Today we are talking with Jessica who has a zest and passion for health but also loves to keep things in perspective and is certainly not a perfectionist when it comes to proper nutrition! She explai…
For many of us we find speaking out loud about eating disorders to be a highly sensitive topic. Whether we have our own inner struggle or know someone that does, it can be hard to bring up a conversa…
Living with psoriasis since the age of 11, Irene was told by her doctors she could simply take a cream and it will go away. However by the age of 17 it spread to her entire body. Hospitalised for two…
In this episode we speak with Jenni Madison about all things coconut!
We're taken into her amazing journey to Thailand as she discusses how coconut oil helped cure her chronic digestive issues, chron…
In this episode we are talking to Kylie Lowe- an energised cancer survivor and thriver. Her daughters were just 4 years old and 8 months old at the time of diagnosis of an aggressive breast cancer wh…
In this episode of The Whole Circle we chat with Israel and Belinda from "The Root Cause" who are transforming children's lives one lunchbox at a time.
After the birth of their second child, Israel s…
Today on The Whole Circle we talk to Kylie Travers. Her story is incredibly touching and will hit a note with everyone. We talk from the heart and nothing is off limits. This interview is incredib…
In this episode we are speaking with a mother on a mission to help YOU find your bliss. Chloe Taylor creates mouthwatering raw desserts and since discovering her bliss feels her life has improved dra…
Maryana truly embraces the natural side of living and the power of real food. In this episode she shares with us her empowering journey about how she discovered that through the power of food she wa…
In this episode we talk about common everyday fears and how much we can be held back by our own limiting beliefs. We focus in particular on why it's so important to listen to your gut feeling and do …
We are so excited to be talking to best selling author, key note speaker and entrepreneur Melissa Ambrosini who shares with us some incredible advice on self-love, controlling the ego, mastering heal…
Today we are stoked to be speaking with one of the best breakfast gurus around. Stacey Clare is a busy mum of two and features in our online e-course sharing her wisdom as a nutrition coach.
In this …
In this episode we discuss ways in which to make time to do what is really important to you and how we each find our happiness and joy each day. As we're both busy mums we find we can get lost in the…
The idea behind today's episode is to pick Jo's brain as to the reasons behind her decision to live an additive free lifestyle and where she's at three years down the track from the beginning of her …