Thrive by Additive-Free Lifestyle is a podcast hosted and created by Jo and Tracey, two sisters on a mission to inspire you to live the best life possible. They have a whole lot of fun, they keep it real and never profess to be perfect!
Jo and Tracey live an additive-free lifestyle, they both have families, children, husbands and run a successful food blog called Additive-Free Lifestyle. This show is designed to talk about all things health, wellness, food, family & is going to inspire you to change the way you look at 'life'.
Life isn't meant to be mundane, it should be fun, chaotic, exciting and crazy and we wouldn't have it any other way.
Join us for a whole lot of fun and a whole lot of inspiration. We hope you enjoy the show!
In today’s episode of The Whole Circle Podcast we talk to the lovely Mish Pope about how powerful mindset can be and how learning to say one simple little word can have a massive impact on your life …
In today’s episode of The Whole Circle Podcast we not only talk about the amazing essential oil that is frankincense, but we also delve into the incredible work doTERRA, as a company, is doing around…
In today’s episode of the whole circle podcast, we are taking you through our three favourite essential oils to spring clean your entire home. So if you are into spring cleaning, then you’ll surely l…
Let’s all face it; stress is a part of our everyday lives. Between family, work, other commitments, things can get overwhelming and stressful. In this episode of The Whole Circle Podcast, we discuss …
In this episode of The Whole Circle Podcast, we talk all things about meal planning, how it can save you not just a ton of money but saves you the time and hassle as well.
Before we talk about meal p…
In this episode of The Whole Circle Podcast, we interview one of our most recent students of our signature e-program Additive-Free Made Easy, Melinda Mill.
Melinda shares with us how she was already …
Janina has just completed the last round of the Additive-free Made Easy, and In this episode, she shares her tips and guides on how to start you additive-free process at home. Apart from that, Janina…
Learn all about Emma Warner's journey to an additive-free lifestyle and how it has impacted her.
We stumbled across Tammy’s incredible blog on how to live a zero waste lifestyle. With the world beginning to ban plastic bags at mainstream supermarkets, we thought it was a great time to get Tammy …
Plastic Free July is happening right now and in this episode we’re going to share some pretty scary statistics on plastics! We as humans have the power to change the plastic waste situation, rather t…
As we’re right in the middle of winter here in Australia, we thought it would be a great time to talk about ways in which to boost your immunity and dodge the many colds and flus that circulate aroun…
Brace yourself because you’re going to learn so much in this episode! This question came up quite often in our Additive-Free Made Easy Group. Just why are petroleum based ingredients harmful to your …
Jo: Why do you believe that most of our following are women?
Shane: Well I think sometimes men have that little bit of fear, that they’re going to be involved with something that’s predominately fema…
Nat is a doctor of Chinese Medicine practicing for over 15 years. She’s also an acupuncturist, a mum, an author, speaker and a self-confessed guru of all things hormones! Nat helps women from all ove…
Sadly, many of us have been touched deeply by the sensitive topic of suicide. It’s becoming more and more common to know of someone in our immediate circle, who has lost a loved one to suicide. Today…
If you’ve ever had a mysterious or ongoing health issue with your pet, you’ll know just how frustrating it can be to try and get to the bottom of the problem. With pet dogs now viewed as family membe…
We are over the moon to be recording this podcast on the very day our new website goes live. You guys are going to absolutely love all the hard work and love we’ve put into additivefreelifestyle.com,…
Jo’s beautiful eight-year-old daughter Eva is the whole reason behind her shift towards an Additive-Free Lifestyle. We have so many questions from mums and dads around the country even the world, abo…
As you know, we do live a fairly strict additive-free lifestyle, at least compared to most of the population! This has led to a lot of DIY moments around the house to help save money, make great thou…
This is such an important episode to us, because we haven’t really whispered a word of our own personal additive-free lifestyles for a while. It’s so good to re-touch on all the key foundations of be…