The Wrinkled Runner
Running podcast for new or older runners who want to learn more about how to get started, get better or keep going.
- Update frequency
- every 8 days
- Average duration
- 16 minutes
- Episodes
- 104
- Years Active
- 2021 - 2025
Running Terminology for the Beginning Runner
Hey there Running Friends!
Today we are talking about the words runners use and what they mean. One note about running workout terms like fartlek, tempo, etc., I will cov…
00:16:10 |
Mon 25 Jan 2021
The RRCA Start to Run Program
Season 1 Episode 3- RRCA Start to Run
Hey there Running Friends!
In this episode, I talk about the RRCA (Road Runners Club of America) Start to Run program. I am certifie…
00:06:39 |
Mon 18 Jan 2021
Choosing Your Running Shoes
Season 1 Episode 2- Choosing Your Running Shoes
Hey there Running Friends!
In this episode, I talk about what you can expect when you go to a dedicated running store to pi…
00:14:16 |
Mon 11 Jan 2021
Introducing the Wrinkled Runner!
Season 1, Episode 1: Introducing the Wrinkled Runner
Hi there. My name is Sherry and I’m the Wrinkled Runner. A 50 something from Buffalo, NY who has made running...and h…
00:09:02 |
Mon 04 Jan 2021
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