Welcome to The WELL—the podcast helping you unlock your path to freedom and fulfillment through personal evolution and business success. Hosted by Mandy Balak, a seasoned founder, speaker, executive life and business coach, and retreat facilitator, each episode is a deep dive into how you can invest your most precious resources – time, energy, relationships, wisdom, and money – to build sustainable success, from the inside out.
The WELL is a safe space for truth and a well-spring for vitality. Here, Mandy’s mission is to help you step into authentic expression and leadership by sharing practical strategies, honest experience, sage wisdom, and perspective-shifting conversations that will leave you overflowing and open to possibility.
Whether you're an entrepreneur, leader, or simply looking to live your best life, you’re welcome to take your guard down here. Join us each week for inspiration, motivation and radical transformation as you shift into living a wealthy, well-resourced life.
Dive deeper with Mandy: mandybalak.com/about
IG:
@thewell___
@mandybalak
The incredible Terri Cole, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, gets real on how she was brought to do the work she does now to em…
Stephanie Hoogveld, local artist in Calgary with a mission to paint for positive change, has a superpower for positivity and brings purpose and passion into everything she does. She not only creates …
Janeen Brown, serial entrepreneur, has scaled not only one, but three businesses in only two years. She left her job in 2017 to make the deep dive into entrepreneurship with her businesses, Balloon …
Melissa Leong, money expert, on-air personality, keynote speaker and bestselling author, shares how to achieve happiness with money. Achieving success in our financial journey all starts with findin…
Rachel David, Founder and CEO of Hashtag Communications, takes the floor to share how to leverage your social media platforms to build and maintain influence while creating powerful relationships wi…
Tonia Mattu, Founder of Yuology discusses stepping into your power and discovering the boldest version of you. She walks us through her framework for transformation and getting in touch with the bes…
Sam Laliberte, Freelancer and Host of the Freedom Lifestyle podcast, shares how becoming a freelancer led her down the journey of discovering liberation, happiness and how to live your best life thr…
Annie Graham, expert facialist, skin care wizard and owner of XO Treatment Room in Calgary shares her insight on how to achieve great skin without breaking the bank. You can look young forever, with …
In this episode, Sasha Bricel shares her story and incredible resilience in overcoming sexual abuse as a young woman. An experience that has shaped and inspired her to cultivate sisterhood, Sasha has…
In this episode, Dr. Lisa Bélanger shares her insight into managing stress, practicing mindfulness and developing positive habits we can practice everyday to perform at our best. http://consciouswork…
Lucy shares the transformation of her body that led her to build a life devoted to supporting others to break unhealthy habits and find the fire within. Leading with her life motto ‘Be the Fire’, Luc…
Miriam Alden, on babes supporting babes and uplifting babes all day every day. She talks about the hustle of starting Brunette the Label, the optics of social media and success and her values of supp…
Marin McCue, Motivational Speaker, Author, Spin Motivator & Yoga Teacher, gets real on how to shut out fear, become comfortable with being uncomfortable and showing up for yourself.
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Christine Hart, Relationship and Communication Expert and Owner of Christine Hart Consulting talks about how we can learn to listen, avoid triggers and improve our relationships with intentional comm…
Michelle Berg, Leading Lady and CEO of Elevated breaks down all our stigmas about the HR department and what it means to build an Employee Experience that matters.
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Mallory Chapman gets real, raw, and vulnerable with us sharing her experience with failure and the perfect storm that led her to build a new revolution that is Swellness Co.
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Welcome to ACE Talks, A podcast that is a no-bull, no-holds-barred, a completely #unfiltered show where we discuss all aspects of business and life.
From business to mindset, identity, mental health,…