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The Well with Mandy Balak - Podcast

The Well with Mandy Balak

Welcome to The WELL—the podcast helping you unlock your path to freedom and fulfillment through personal evolution and business success. Hosted by Mandy Balak, a seasoned founder, speaker, executive life and business coach, and retreat facilitator, each episode is a deep dive into how you can invest your most precious resources – time, energy, relationships, wisdom, and money – to build sustainable success, from the inside out.

The WELL is a safe space for truth and a well-spring for vitality. Here, Mandy’s mission is to help you step into authentic expression and leadership by sharing practical strategies, honest experience, sage wisdom, and perspective-shifting conversations that will leave you overflowing and open to possibility.

Whether you're an entrepreneur, leader, or simply looking to live your best life, you’re welcome to take your guard down here. Join us each week for inspiration, motivation and radical transformation as you shift into living a wealthy, well-resourced life.

Dive deeper with Mandy: mandybalak.com/about
IG:
@thewell___
@mandybalak

Education Self-Improvement Entrepreneurship Leadership Wellness Mindset Relationships Business
Update frequency
every 8 days
Average duration
41 minutes
Episodes
158
Years Active
2018 - 2025
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Understanding Your Love Blueprint with Terri Cole

Understanding Your Love Blueprint with Terri Cole

The incredible Terri Cole, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, gets real on how she was brought to do the work she does now to em…

00:55:30  |   Tue 19 Feb 2019
Stephanie Hoogveld on Creating for Positive Change and Igniting Your Inner Woman of Wonder

Stephanie Hoogveld on Creating for Positive Change and Igniting Your Inner Woman of Wonder

Stephanie Hoogveld, local artist in Calgary with a mission to paint for positive change, has a superpower for positivity and brings purpose and passion into everything she does. She not only creates …

00:38:16  |   Tue 12 Feb 2019
Janeen Brown on Getting Out of Your Own Way

Janeen Brown on Getting Out of Your Own Way

Janeen Brown, serial entrepreneur, has scaled not only one, but three businesses in only two years. She left her job in 2017 to make the deep dive into entrepreneurship with her businesses, Balloon …

00:58:03  |   Tue 05 Feb 2019
Melissa Leong on Finding Your Happy with Money

Melissa Leong on Finding Your Happy with Money

Melissa Leong, money expert, on-air personality, keynote speaker and bestselling author, shares how to achieve happiness with money. Achieving success in our financial journey all starts with findin…

00:56:50  |   Tue 22 Jan 2019
Rachel David on Building Influence through Networking and Social Media

Rachel David on Building Influence through Networking and Social Media

Rachel David, Founder and CEO of Hashtag Communications, takes the floor to share how to leverage your social media platforms to build and maintain influence while creating powerful relationships wi…

00:53:39  |   Tue 15 Jan 2019
Tonia Mattu on How to Be Your Boldest Most Confident YOU

Tonia Mattu on How to Be Your Boldest Most Confident YOU

Tonia Mattu, Founder of Yuology discusses stepping into your power and discovering the boldest version of you. She walks us through her framework for transformation and getting in touch with the bes…

01:04:58  |   Tue 08 Jan 2019
Sam Laliberte on Finding Freedom through Connection and Courage

Sam Laliberte on Finding Freedom through Connection and Courage

Sam Laliberte, Freelancer and Host of the Freedom Lifestyle podcast, shares how becoming a freelancer led her down the journey of discovering liberation, happiness and how to live your best life thr…

00:54:24  |   Tue 08 Jan 2019
Annie Graham on Achieving Great Skin Without Breaking the Bank

Annie Graham on Achieving Great Skin Without Breaking the Bank

Annie Graham, expert facialist, skin care wizard and owner of XO Treatment Room in Calgary shares her insight on how to achieve great skin without breaking the bank. You can look young forever, with …

00:54:20  |   Tue 04 Dec 2018
Sasha Bricel on Speaking Up, Living Your Truth & Building a Sisterhood

Sasha Bricel on Speaking Up, Living Your Truth & Building a Sisterhood

In this episode, Sasha Bricel shares her story and incredible resilience in overcoming sexual abuse as a young woman. An experience that has shaped and inspired her to cultivate sisterhood, Sasha has…

00:50:14  |   Tue 27 Nov 2018
Dr. Lisa Bélanger on Saying No, Managing Stress and Giving a Puck

Dr. Lisa Bélanger on Saying No, Managing Stress and Giving a Puck

In this episode, Dr. Lisa Bélanger shares her insight into managing stress, practicing mindfulness and developing positive habits we can practice everyday to perform at our best. http://consciouswork…

00:42:42  |   Tue 20 Nov 2018
Lucy Dunne on Transformation, Finding Self-Love & Being the Fire

Lucy Dunne on Transformation, Finding Self-Love & Being the Fire

Lucy shares the transformation of her body that led her to build a life devoted to supporting others to break unhealthy habits and find the fire within. Leading with her life motto ‘Be the Fire’, Luc…

00:58:00  |   Tue 13 Nov 2018
Miriam Alden on Babes Supporting Babes and Uplifting Babes All Day

Miriam Alden on Babes Supporting Babes and Uplifting Babes All Day

Miriam Alden, on babes supporting babes and uplifting babes all day every day. She talks about the hustle of starting Brunette the Label, the optics of social media and success and her values of supp…

00:48:44  |   Tue 06 Nov 2018
Marin McCue on Self-Discovery, Overcoming Fear & Showing Up

Marin McCue on Self-Discovery, Overcoming Fear & Showing Up

Marin McCue, Motivational Speaker, Author, Spin Motivator & Yoga Teacher, gets real on how to shut out fear, become comfortable with being uncomfortable and showing up for yourself.

Try ACE as a memb…

01:01:59  |   Tue 30 Oct 2018
Christine Hart on Relationships, Communication & Doing the Work

Christine Hart on Relationships, Communication & Doing the Work

Christine Hart, Relationship and Communication Expert and Owner of Christine Hart Consulting talks about how we can learn to listen, avoid triggers and improve our relationships with intentional comm…

00:44:28  |   Tue 23 Oct 2018
Michelle Berg on Elevating the Employee Experience & Disrupting HR

Michelle Berg on Elevating the Employee Experience & Disrupting HR

Michelle Berg, Leading Lady and CEO of Elevated breaks down all our stigmas about the HR department and what it means to build an Employee Experience that matters. 

Try ACE as a member free for 7 day…

00:54:30  |   Tue 16 Oct 2018
Mallory Chapman on Failure, Resilience & Riding the Waves

Mallory Chapman on Failure, Resilience & Riding the Waves

Mallory Chapman gets real, raw, and vulnerable with us sharing her experience with failure and the perfect storm that led her to build a new revolution that is Swellness Co.

Try ACE as a member free …

00:48:56  |   Tue 09 Oct 2018
Welcome to the ACE Talks Podcast - Your guide to building a thriving business and a life that lights you up

Welcome to the ACE Talks Podcast - Your guide to building a thriving business and a life that lights you up

Welcome to ACE Talks, A podcast that is a no-bull, no-holds-barred, a completely #unfiltered show where we discuss all aspects of business and life.

From business to mindset, identity, mental health,…

00:26:48  |   Mon 10 Sep 2018
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