The Well with Mandy Balak
Welcome to The WELL—the podcast helping you unlock your path to freedom and fulfillment through personal evolution and business success. Hosted by Mandy Balak, a seasoned founder, speaker, executive life and business coach, and retreat facilitator, each episode is a deep dive into how you can invest your most precious resources – time, energy, relationships, wisdom, and money – to build sustainable success, from the inside out.
The WELL is a safe space for truth and a well-spring for vitality. Here, Mandy’s mission is to help you step into authentic expression and leadership by sharing practical strategies, honest experience, sage wisdom, and perspective-shifting conversations that will leave you overflowing and open to possibility.
Whether you're an entrepreneur, leader, or simply looking to live your best life, you’re welcome to take your guard down here. Join us each week for inspiration, motivation and radical transformation as you shift into living a wealthy, well-resourced life.
Dive deeper with Mandy: mandybalak.com/about
IG:
@thewell___
@mandybalak
- Update frequency
- every 8 days
- Average duration
- 41 minutes
- Episodes
- 158
- Years Active
- 2018 - 2025
#125 How alive are you willing to feel? A re-introduction.
In this episode, I take you behind the scenes into my healing journey and my waking up to the significant costs that burnout, overworking, and “pushing through “ were having on my life. I riff on sel…
#124 What You Need to Know About The Recession and Your Business with Janine Rogan
#123 Learning Through Integration with Devon Brooks
#122 Building a Relationship with Your Money with Lesley-Anne Scorgie
#121 Creating Flow in Your Business
#120 How to Burnout Proof Your Business
#119 Building Trust With Yourself Through Accountability With Mandy Balak
#118: Thriving From The Inside Out With Dr. Stella
#117 Prioritize Your Profit and Pay Yourself with Janine Rogan
- Your relationship with money and its impact on your business
- To brea…
#116 Holistic Beauty with Frances Krawiec
#113 Your Next Level: Time Sucks, Bad Boundaries and Energy Leaks
In this episode, we discuss how to clean up bad boundaries, audit your calendar and your energy as well as how to set and keep boundaries so that you can claim more focus, ease and flow in your busin…
#115 Becoming a High performance Leader with Judy Riege
In this episode, we discuss emotional intelligence and leadership and becoming a connected leader.
A connected leader gets results and relationships. They see the potential within themselves. They s…
#114: A Purposeful Pause with Judy Brooks
In this episode we speak to the power of language, the journey inwards as an entrepreneur, taking pause for deeper consideration and what's alive for the future.
About Judy Brooks:
Leading with lovin…
#112 What to do When You Don't Hit Your Goals
#111 Your Next Level: How to Know When it's Time to Hire and The Most Expensive Mistakes to Avoid
In this episode, I explore the important questions to ask yourself before you hire and we debunk some common myths such as " hire fast " to ensure you're building your business and your team in a res…
#110 Your Next Level: The Next Evolution of ACE
#109 Speaking Truth to Power in Leadership
Today's episode is with two inspiring and successful women who are walking the walk in what it takes to be an AUTHENTIC and vulnerable leader.
In this episode we talk about:
- Speaking truth to power
- …
#108 From Surviving to Thriving with Jordan Guilford
In this episode we sit down with Jordan Guilford, Founder & CEO of Gems for Gems and Hope's Cradle and we discuss the power of being seen, empowering women to empower themselves and thriving in uncer…
#107 Self Care Isn't Selfish
In this episode we discuss the importance of prioritizing mental and emotional health and taking your power back to take care of your self first - without the guilt.
The outcome? Better choices, clar…
