Welcome to The WELL—the podcast helping you unlock your path to freedom and fulfillment through personal evolution and business success. Hosted by Mandy Balak, a seasoned founder, speaker, executive life and business coach, and retreat facilitator, each episode is a deep dive into how you can invest your most precious resources – time, energy, relationships, wisdom, and money – to build sustainable success, from the inside out.
The WELL is a safe space for truth and a well-spring for vitality. Here, Mandy’s mission is to help you step into authentic expression and leadership by sharing practical strategies, honest experience, sage wisdom, and perspective-shifting conversations that will leave you overflowing and open to possibility.
Whether you're an entrepreneur, leader, or simply looking to live your best life, you’re welcome to take your guard down here. Join us each week for inspiration, motivation and radical transformation as you shift into living a wealthy, well-resourced life.
Dive deeper with Mandy: mandybalak.com/about
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When is the last time you checked in on the health of your business? How about your own health? Your business is a direct reflection of how healthy you are - healthy founder, healthy business. In thi…
In this episode, you’ll hear all about my 5 days solo in the woods and how taking time away from my business was one of the best decisions I have made as an entrepreneur.
I share what’s next for ACE,…
In this episode we talk about the power of story, owning your voice, and connecting with compassion and kindness. Tiffany shares how she stretched herself from introvert to podcast host and how you s…
In this episode, special guest and ACE Member, Kristina Del Corro shares her secrets to build a stronger emotional vocabulary, ask better questions, and how to cultivate kinder energy outputs for a m…
In this episode we talk to Michelle McGrattan, Entrepreneur and Nutrition Coach on intuitive eating, creating high-vibe habits, finding joy in the chaos, and how small 1% changes can help you evolve.
…In this episode we talk to Shawna Dirksen, the Founder of Practically Minimal on living a clutter free life, the art of cleaning up and how systems can help clear the chaos in your business. Shawna s…
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!
The most successful and satisfied people on the planet ha…
In this episode, Money Coach Lesley Anne-Scorgie shares her road to becoming a millionaire while creating a resilient money mindset. You will learn about becoming financially fit for the long term a…
If you’ve ever felt alone or lost in your life or business pull up a chair and stay awhile, you’re not the only one. In this episode, Mandy shares how asking for help and finding great mentors have b…
In this episode we talk about the power of reflection to create meaningful change in your life. You’ll learn some simple and practical prompts to look back ( only for a moment ) before you set those …
In this episode, Mandy shares how to set goals and get what you want in your life. You’ll learn how to get real on where you’re at, overcome limiting beliefs and step into your full potential.
Try AC…
It's Q2 and it's Spring, which means it's the perfect time to plan for a total life and business refresh! In this episode we talk about the value of setting 90 days goals in your business and how you…
This week's speaker is Carinne Chambers-Saini, Founder and CEO of DivaCup, and Co-Founder of Diva International. Carinne knew from an early age that she wanted to follow in her mother’s footsteps, Fr…
Hands up if you’re ready for a new understanding of our current reality!?
Libby Moore is a Certified Life Coach, speaker/storyteller, adventurer, and creative connector, who loves inspiring people to…
You may have had a different hand dealt to you than you anticipated this year, you may feel burnt out, overwhelmed, exhausted or, you may feel energized by the opportunity to write a new chapter and …
This week, our Expert Collective guest is Madeleine Shaw, Co-founder and retired Creative Director of Aisle (formerly Lunapads), a Vancouver-based B Corp dedicated to being the Best Place on Earth to…
Lisa Gareau is the Founder of Candy Event Consulting. A natural mentor with years of event planning joys and hard knocks, Lisa continues to share her lessons learned by creating and publishing Moment…
Ask people what they want out of life and often you'll hear, "To be happy." In fact, happiness is the oldest pursuit of man/woman-kind. However, one just has to look at the statistics surrounding men…
Deanna is the Founder & CEO of Blended for You, she’s got a mission in her heart to help people feel good, starting with how we fuel our bodies. Blended was developed out of a passion for helping peo…
In this episode we talk with Sheryn Saab about all things wellness, sleep routines and making your home a sanctuary. Envello is a linen and bedding company founded by Sheryn Saab, a twenty-something …