The Well Done Life

This week I've very excited to welcome Berlina Washington to the podcast. Berlina  is a Jesus lover and huge advocate for those affected by trauma-related experiences and hopes to continue to spread …

This week I'm very honored to welcome Gracie Benedith-Cane to the podcast. Gracie  is a married mother of 3 children. She is of Garifuna Hispanic descent from parents born in Honduras, C.A. She’s an …

This week we're very excited to welcome Sheena Steward to the podcast.  Sheena Steward is a truth teller and the self proclaimed “Queen of Vulnerability”. She appeals to audiences by courageously sha…

This week it's just Pamela..lol
Yep, Pamela is holding down the podcast on her own. This week is all about updating you on where she's going with the content next. We're talking major milestones, pivo…

This week we're welcoming Dr. Yvette Weir back to the podcast. Yvette is celebrating an amazing accomplishment with her retreats. We also talk about art, her book, and how she balances it all. It's a…

This week we're back with Episode 7 of the "Fall Into Self" series, and we're talking about "Generational Trauma" again.  Let's talk about the healing and growth that is possible. Join us!

Last week'…

Hello everyone! We're back with episode 6 of the "Fall Into Self" series. This week we're kicking it back to a conversation we began in February. This week we're diving back into "self-love".  Most o…

This week we're talking about softness. The "soft life" is a very strong trend. We decided to share our journey on the road to "softness" to help inspire conversation and growth. Let's talk about it!…

This week we're back with Episode 4 of the "Fall Into Self" series, and we're talking about "Generational Trauma". Let's define it and start talking about healing from it. Join us!

Last week's episod…

This week I'm very excited to welcome Sandra Bailey and Ora Riley of "Life Beyond 40" to the podcast. We're talking about their brand, their friendship, journey, intentions, and thriving beyond 40.

S…

This week we're continuing our "Fall Into Self" series with a discussion around "family ties". We're talking about the complexities of our relationships, how they've shaped us, and how we move forwar…

Welcome back! We're so excited to share Episode 2 of our "Fall Into Self Series" with you. This week we're welcoming Yolanda Holliday and Valerie Moses to the podcast. Please check out conversation a…

This week we're kicking off our "Fall Into Self" Series with some amazing queens gathering to talk about the process of letting go. Let the conversation and healing be glorious.

Guest Information:

Cr…

This week we're talking about it all. I tell you about my week and why I'm in a "season". I also share somethings to remember for those of us in a "season'. I also share some insights into our "Fall …

It's time to wrap up July! I can't believe it's almost August. I wanted to make sure we end our series of "real conversations" by sharing one of the realest conversations that I've had with myself. L…

This week I'm very excited to welcome Amber Myren to the podcast. Amber Myren is the founder of Myren Education, Llc. Her goal is to help as many people as possible achieve their academic and profess…

I'm back! This week I'm very excited to welcome Yolanda Holiday to the podcast.

Yolanda is the Founder and CEO of two start-up companies headquartered in Charlotte, NC.
Uncorked Smoke, LLC, a wine and…

This week we're kicking off July setting the tone for the month. It's time to take it back to basics. This month will be all about real conversations. We're talking about it all. Let's discuss and cr…

This week we're wrapping up our June topic of "The Soft Life". It has been an amazing month. I'm very excited about sharing how transformative embracing the soft life can be. This is only the beginni…

Welcome back! This week we're talking about creating space for softness on our #SoftLife journey. We're talking choices and tips to living a softer life. Let's talk about it.

Episode 112: The Right C…