The Well Done Life

This week we're talking about rotations. When you're "rotating" you're moving on an axis or center. Let's talk about getting back to "center". What does "center" look like for you? How do we make mov…

This week is about love. I want to talk about the power of love, especially in these times. Love is going to save us. It's exactly what you've been looking for. Let's talk about it. 

The Well Done Lif…

I'm very excited to welcome Dr. Jeaudine B. Hill to the podcast. 

Dr. Hill's journey in medicine began with her undergraduate studies at Yale University, followed by her medical degree from Rutgers Un…

Happy February! We made it..lol

Let's kick off the month talking about finding joy. This episode is about setting the intention to thrive while surviving. We can do it!! 

Things that brought me joy thi…

This week is all about the power of pivoting. I've made a big decision and I'm glad about it. Let's talk about choosing yourself, advocating for more and owning that you deserve it all. 

Things that b…

Hey! I'm back..lol

Yep, it's been a while since I've checked in. Life has been doing it's thing. In response, I have been hunkering down..lol. Actually, I've been prioritizing my peace on all levels. …

Happy New Year! This episode is a quick update on how we're going to be moving in 2025. I'm easing into 2025. Life has been doing it's thing and I'm focusing on reclaiming my "time and energy". Let's…

This is the wrap up for 2024. We'll talk about lessons learned and goals for 2025. We have some great things coming and it's time to be bold. Let's talk about it. 

The Well Done Life Podcast Informati…

Happy December! We're truly in the "endgame of 2024". This year has been so amazing and challenging, but we made it. In this episode, I will be sharing the plan for the rest of the year and 2025. My …

This week we're talking about health. I'm updating you on my journey and talking about why it's so important to have a "health team". Let's talk about it.

Important Information: 

• Women's Health Conver…

This week we're talking about the election and where we're going next. Let's talk about all of the lessons and inspiration that can be found in this season.

The Well Done Life Podcast Information:

The…

I'm so honored to welcome Arlene Blake to the podcast this week.

Arlene Blake, a dynamic entrepreneur and sales leader, is celebrated for her strategic vision in enhancing sales and fostering team su…

I'm so honored to be celebrating episode 200. This week is my "thank you" to all of you for your support. It's also hopefully some inspiration to those who want to start sharing their journey or chas…

This week we're talking about the "year" that October feels like. We're also talking about how to navigate this time to prep up for the rest of the year. A lot has happened and there is so much more …

This week episode talks about my feelings of restlessness and the journey I'm taking to let myself out of the "boxes" that I've placed myself. I think it's time for all of us to look at the "boxes" t…

This week we're talking about seasons of love. Let's talk about being in the midst of love, not caring what others think of us, and moving into our purpose. I've got love on the brain. Let's talk abo…

This week is ll about "The Reset". Let's talk about all of the magic and connection that was created. Let's also talk about the lessons that were learned. This is just the beginning. Let's grow and e…

I'm rolling solo this week and sharing some things that I've learned as I'm preparing for "The Reset". Let's talk about overcoming limits and going to get it. It's a powerful season. Let's get it don…

This week we're welcoming Brandis Rawls to the podcast. Brandis Monique Rawls is a highly engaging conversationalist and motivational speaker with 20+ years of experience as a group facilitator and l…

This week the speaker series continues. I'm honored to welcome Dr. Pari Limbachia of Shant Wellness to the podcast.

Dr. Pari Limbachia, is a practicing Doctor of Chiropractic with a certification in …