The Well Done Life

This week we're talking about being "Unshakeable & Audacious". I felt like I need to start moving towards 2024 now. Let's talk about this season and how it's time to set the intention now for all of …

This week I'm recapping my trip to Brooklyn. Let's talk about the Book of How and Spike Lee exhibits. I learned alot. It's time to be about our business. Let's talk about it. 

• Book of Hov at the Brook…

Hey everyone! This week we're talking about things that we just need to stop. It's all about getting clear and expanding. Our time and lives are precious. Let's make sure we're giving energy to the t…

Hey everyone! This week Pamela is rolling solo. Let's spend some time catching up and talking about finding peace and stillness in the 4th quarter. There is a lot going on, but we need to make sure w…

This week I'm very excited to welcome Robin Muhammad to the podcast.
Robin is a mother, nutritionist, entrepreneur, the founder of Necessary
Nutrition, Inc and the creator of the Necessary Nutrition b…

This week we're welcoming Dr. Lyneia Richardson to the podcast. Dr. Richardson is a mama, healer, and psychologist dedicated to helping melanated women and mamas find ways to reconnect to their mind,…

This week I honored to welcome K.E. Garland to the podcast. K E is an award-winning creative nonfiction writer and blogger based in Florida. She uses personal essays and memoir to de-marginalize wome…

This week I'm very excited to welcome Celine Kheir to the podcast. Celine is the founder of Celine Kheir Life Coaching, the author of “How to Calm Your Mind”, “Declutter Your Home Declutter Your Life…

I'm very excited to welcome Shanera Williamson to the podcast. Shanera is the creator and host of the podcast "Brown Mama Bear".  Shanera enjoys proving support to parents raising brown children in o…

The week I'm very honored to welcome Jeryn Alise Turner to the podcast. Jeryn Alise Turner is an Amazon Best Selling author, certified yoga instructor, mindfulness mentor  and Customer Communication …

This week I'm very honored to welcome Sara Stanco to the podcast. Sara is a Women’s Empowerment Coach, and her mission is to help women fall in love with themselves and their lives so that they find …

This week I'm so honored to welcome Ashley Simpo to the podcast. Ashley is a 
writer, advocate and speaker, she’s making room for generations of Black women, mothers and creatives to develop their pas…

I'm rolling solo this week. It's time to wrap up the month and talk about being "tender". We're ending the month strong and standing courageously in our power. We know what we need and it's time to a…

I'm very excited to welcome Dhayana Alejandrina to the podcast this week. Dhayana is a poet, storyteller and writing mentor from Santo Domingo, Dominican Republic. Dhayana has made significant contri…

The week is a solo episode. Pamela is going to be talking about navigating "Jumanji Level" adulting, remembering that you've been there before, refocusing energy, and so much more.  This week has bee…

Happy July! We made it. We're officially at the half way point of 2023. It's been an amazing year so far, and there is so much still to come. I'm sharing my journey of "resetting" on my trip to Calif…

Hey everybody! This week we're wrapping up June and the first six months of the year. I'm so excited to talk about everything I've learned in this journey. Let's check on where we are together, where…

This week we're talking about being "Ten Toes Down" for ourselves. It's time to make sure we're surrounded in loving and supportive energy on all levels. Let's talk about it.

The Well Done Life Podca…

This week we're welcoming Leslie Lew to the podcast.  Leslie is the Founder of Reclaiming Your Courage, a Trauma-informed Self-Defense Coach, international best-selling author, and speaker. She value…