Welcome to the Unique Way Podcast.
I’m Cortney Ostrosky your host, hype woman & glow up guide.
This podcast is for women who want to squeeze the most out of life, who want to look & feel their best, level up their lives & have a damn good time doing it.
You can expect a mix of wellness, personal growth, spirituality & conversations that challenge the norm.
I have 21 years of experience in the wellness industry & I’m here to give you the inspiration, resources & no BS advice that you need to glow up your life.
Let’s dive in!
In Human Design digestion is related to how you best digest food, life & information. When you’re in alignment with your energy type & digestion profile you’ll see an increase in energy levels, cogni…
Neda is a functional diagnostic nutrition practitioner, certified colon hydrotherapist & owner of Gut Harmony located in Mount Pleasant, SC.
Topics of Discussion:
Neda’s story & how she was intro…
Nicole is a transformational breathwork facilitator. The sessions I’ve had with her have been extremely powerful & transformative & I’m so happy to have her on the pod! In this episode Nicole shares …
Chuck is in the business of helping others live an epic life & in this podcast he shares his secrets!
Topics of Discussion:
Creating a life full of fun, freedom & fulfillment
His fav books
Mind…
I know the word manifestation has become trendy & is thrown around like confetti these days. In my opinion manifestation is not living in lala land expecting magical things to come your way.
Manifest…
Debra is an author, speaker, teacher & one of the most in-demand Astrologers in the world. She is my favorite Astrologer & she was the first guest I’ve had on the show that made me feel a bit star st…
Carter’s passion for the boutique fitness industry and savvy business sense is the driving force behind The Works Cycle. She brings years of strategic brand marketing and PR experience to the team. C…
Kristin is a human design & parenting specialist, so if you’re a parent or plan on being a parent you’re going to LOVE this episode. If you’re like me & don’t have children of your own or don’t want …
I’m thrilled to introduce you to a friend, teacher & inspiration, Rebby Kern. Rebby (they/them) identifies as a non-binary trans person of color. Rebby is a Yoga Instructor, Trainer, Facilitator, Con…
Topics of discussion:
Plant based nutrition
Eating light to heavy & food combining
80/20 way of living & eating
Mindfulness
Healthy substitutions for the not so healthy foods you love
Pow…
Halle is a trusted resource and collaborator for partners such as Time Magazine, Good Morning America, USA Today, and The Huffington Post, Halle Eavelyn has helped over 1500 clients breakthrough life…
Today we have my business coach & dear friend Emily Cassel on the show! Emily is wise beyond her years, a wealth of knowledge & a true champion of women. She’s helped me up-level, get focused & creat…
In my mind Victoria Moran is one part rock star, one part fairy godmother & one part muse. She is one of the most interesting, beautiful, magnetic people I know which explains why she’s been on Oprah…
This beautiful couple, Brenton & Jessica, live in Charleston, SC. Jessica is a creative mastery coach & Brenton is a craftsman/contractor & men’s life coach. They’re a wealth of knowledge in the rela…
Shoshanna French is an Intuition Expert, Coach & Healer who’s been steeped in this work for 26 years. You might find her leading fireside chats at Google, having strategic discussions with the Milita…
Marcus is an incredibly gifted artist & this episode will give you a sneak peak inside his life & creative process. We discuss his global travel in childhood, where he sources inspiration, the power …
Elli is a beautiful human & one of my spiritual “running buddies”. She has 25 years of experience with healing & coaching & delivers her knowledge with a big heart & refreshing sense of humor. In thi…
In this episode we dive deep into the chakra system. Each chakra is correlated to an element, sense, body part or organ, divine feminine archetype & other unique characteristics which we explore in g…
Lindsay, aka Lulu, is a healer, energy worker, teacher & dear friend. I love her unique approach to healing & I think you will too!
Topics we discuss:
+ Her healing journey
+ How she teaches people…
Sarah’s an open book in this podcast & we discuss childhood, leadership, community, loss, how to deal with judgement & social media bullies, her dream for the works & beyond!