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The Unique Way - Podcast

The Unique Way

Welcome to the Unique Way Podcast.

I’m Cortney Ostrosky your host, hype woman & glow up guide.

This podcast is for women who want to squeeze the most out of life, who want to look & feel their best, level up their lives & have a damn good time doing it.

You can expect a mix of wellness, personal growth, spirituality & conversations that challenge the norm.

I have 21 years of experience in the wellness industry & I’m here to give you the inspiration, resources & no BS advice that you need to glow up your life.

Let’s dive in!

Alternative Health Health Self-Improvement Wellness Healing Yoga Fitness Mindset Health & Fitness Spirituality Education
Update frequency
every 7 days
Average duration
59 minutes
Episodes
144
Years Active
2021 - 2025
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Body Art, Self Expression, Embodied Movement, Sexual Healing, Dance & More w/ Alyssa Kuzins

Body Art, Self Expression, Embodied Movement, Sexual Healing, Dance & More w/ Alyssa Kuzins

Alyssa is an embodiment coach and mentor & the creator of BODY ART, a community and ambassadorship program based on embodied dance. She has been leading women's healing retreats since 2016, taught vi…

01:25:32  |   Fri 03 Sep 2021
Love Your Woo, Discover your Intuitive Gifts, Learn about Human Design & More w/ Jess Bubbico

Love Your Woo, Discover your Intuitive Gifts, Learn about Human Design & More w/ Jess Bubbico

Jess is the CEO & Founder of Love Your Woo, a community platform that believes in a world where the woo is no longer taboo & your weird is your greatest wisdom. Jess believes that each and every sing…

01:16:19  |   Fri 27 Aug 2021
How to Apply Human Design to Your Business w/ Cortney Ostrosky & Taylor Mobley

How to Apply Human Design to Your Business w/ Cortney Ostrosky & Taylor Mobley

A few months ago I was a guest on my friend Taylor Mobley’s podcast Hustle like a Mother & we talked all about human design & how it relates to work, business & entrepreneurship.

I LOVED this convers…

00:51:59  |   Fri 20 Aug 2021
Making Contact; Aliens, UAP’s, Consciousness & Beyond w/ Alan Steinfeld

Making Contact; Aliens, UAP’s, Consciousness & Beyond w/ Alan Steinfeld

Alan Steinfeld is an explorer of consciousness. For over 30 years he has hosted and produced the weekly television series New Realities in New York City. Additionally, with 68,000 subscribers to his …

01:04:40  |   Fri 13 Aug 2021
The Sacredness of Friendship w/ Rachel Levkowitz

The Sacredness of Friendship w/ Rachel Levkowitz

Rachel is a kindred spirit & the embodiment of true friendship. Our lives ran parallel long before we ever became friends & we share our unique friendship journey in this episode.

Rachel is known for…

01:11:59  |   Fri 06 Aug 2021
INNER (light, love, beauty & beyond) w/ Cleteisha Washington

INNER (light, love, beauty & beyond) w/ Cleteisha Washington

Cleteisha Ann Washington is best known by her family and friends as a lover of fun. She enjoys laughing at her adorable dogs Rocco and Noodles, creating beautiful moments with her wife Jadene Amelia,…

00:48:19  |   Fri 30 Jul 2021
The Breakup, part 2: DO NO HARM, TAKE NO S%*T w/ Cortney Ostrosky

The Breakup, part 2: DO NO HARM, TAKE NO S%*T w/ Cortney Ostrosky

In this podcast I share the shocking turn of events that happened after the breakup podcast went live, the many hard lessons I’ve learned & why it’s important that we DO NO HARM & TAKE NO SHIT. I sha…

01:31:55  |   Fri 23 Jul 2021
Intimate Q + A w/ Cortney ~ Challenges, Dreams, Inspiration + More

Intimate Q + A w/ Cortney ~ Challenges, Dreams, Inspiration + More

Topics of Discussion:

 

  • what I’m excited about in life

  • technology hack

  • what I eat in a day

  • my greatest challenge

  • travel essentials

  • what I’m really proud of

  • & so much more!

 

 

To say …

00:53:15  |   Fri 02 Jul 2021
Energy Rich Entrepreneurship w/ Krista Ripma

Energy Rich Entrepreneurship w/ Krista Ripma

Topics of Discussion:

  • Krista's entrepreneurial journey

  • How authentic sharing & storytelling helps you to serve your audience AND make sales!

  • Creating & launching your dream service or product

01:14:42  |   Fri 25 Jun 2021
The Breakup + Healing, Learning & Next Chapter w/ Cortney Ostrosky

The Breakup + Healing, Learning & Next Chapter w/ Cortney Ostrosky

In this podcast I talk about breakups; when to know it’s time to break up, how to heal your heart, letting go, learning from the relationship, starting a new chapter & beyond. I’m not a relationship …

01:02:03  |   Fri 18 Jun 2021
Birthday Q + A: My Super Power, Body Image, Single Life, Charleston, Pleiadian Energy, Daily Routine & beyond w/ Cortney Ostrosky

Birthday Q + A: My Super Power, Body Image, Single Life, Charleston, Pleiadian Energy, Daily Routine & beyond w/ Cortney Ostrosky

This episode will go live on my 37th solar return so I’m celebrating with a fun Q + A. This is an intimate conversation with laughter, tears & everything in between. You’ll definitely learn a lot abo…

01:03:05  |   Fri 11 Jun 2021
Holistic Health, Hormones & Loving the Journey w/ Courtney Bursich

Holistic Health, Hormones & Loving the Journey w/ Courtney Bursich

Courtney is an AADP Board Certified health coach & Functional Diagnostic Nutrition Practitioner. She has an obsession with knowing the body & finding the best ways to beat disease & live our best liv…

01:13:57  |   Fri 04 Jun 2021
Channeling, 5D Consciousness & Self Love w/ David Strickel

Channeling, 5D Consciousness & Self Love w/ David Strickel

David Strickel has been receiving what he calls “downloads of thought” from Source consciousness since childhood. He refers to this consciousness as “the Stream.” The Stream’s wisdom provides deep un…

01:14:55  |   Fri 28 May 2021
Chronic Empathy, Inflammatory Emotions & Finding Beauty When Life gets Ugly w/ Courtney Runyon

Chronic Empathy, Inflammatory Emotions & Finding Beauty When Life gets Ugly w/ Courtney Runyon

Courtney is one of the most amazing, inspiring & hilarious human’s I’m blessed to know.

In her early 30’s she was living her best life, had her dream job & was in love. She was a healthy, thriving yo…

01:18:54  |   Fri 21 May 2021
6 Steps to Craft Your Path & Create a Joyful Life w/ Cortney Ostrosky

6 Steps to Craft Your Path & Create a Joyful Life w/ Cortney Ostrosky

Grab your journal because you’re gonna want to write down these 6 juicy steps that I pull from my 6 month coaching course Craft Your Path!

“Yesterday I was clever, so I wanted to change the world. To…

00:48:36  |   Fri 14 May 2021
Conscious Leadership, the Enneagram & a Near Fatal Accident that Changed the Trajectory of her Life w/ Debra Sunderland

Conscious Leadership, the Enneagram & a Near Fatal Accident that Changed the Trajectory of her Life w/ Debra Sunderland

Topics of Discussion:

  • How a near-fatal accident changed the trajectory of her life & life’s work

  • Enneagram

  • Experiencing Whole body YES living

  • The power fo breathing, meditation & mindset

  • Co…

01:16:19  |   Tue 11 May 2021
Astrology, Saturn Return, Life Lessons & More w/ Malena Metz

Astrology, Saturn Return, Life Lessons & More w/ Malena Metz

Topics of Discussion:

  • Practical ways to apply astrology so you can give yourself full permission to be YOU

  • Using astrology to better understand your partner, kids, friends, family, clients, etc..…

01:15:21  |   Fri 07 May 2021
Ian Ferguson: Exploring the Erotic Blueprint, Sexual Aliveness & Hot Passionate Loving Connection

Ian Ferguson: Exploring the Erotic Blueprint, Sexual Aliveness & Hot Passionate Loving Connection

Ian Ferguson is a Master Trainer of the Erotic Blueprint™ Methodology and co-founder of Jaiya, Inc., a company dedicated to radically transforming how society discusses and experiences sex. He is an …

01:38:02  |   Tue 04 May 2021
Mandy Baughman: Yoga, Body Positivity & Rituals to Nurture Inner Beauty

Mandy Baughman: Yoga, Body Positivity & Rituals to Nurture Inner Beauty

In this powerful & inspiring conversation Mandy shares her story & evolution as a yoga student & teacher. We also discuss body image, diet & fitness culture, body positivity, ways to use our words to…

01:11:47  |   Fri 30 Apr 2021
Taylor Mobley: Productivity Practices So You Can Work Less & Create More

Taylor Mobley: Productivity Practices So You Can Work Less & Create More

If you’re a solopreneur, freelancer, business owner or regular every day person who feels disorganized, has notes/ideas in 5 different locations, zero automations/outsourcing & is overwhelmed with al…

01:06:57  |   Tue 27 Apr 2021
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