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The Unique Way - Podcast

The Unique Way

Welcome to the Unique Way Podcast.

I’m Cortney Ostrosky your host, hype woman & glow up guide.

This podcast is for women who want to squeeze the most out of life, who want to look & feel their best, level up their lives & have a damn good time doing it.

You can expect a mix of wellness, personal growth, spirituality & conversations that challenge the norm.

I have 21 years of experience in the wellness industry & I’m here to give you the inspiration, resources & no BS advice that you need to glow up your life.

Let’s dive in!

Alternative Health Health Self-Improvement Wellness Healing Yoga Fitness Mindset Health & Fitness Spirituality Education
Update frequency
every 7 days
Average duration
59 minutes
Episodes
144
Years Active
2021 - 2025
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Lifestyle 101 w/ Cortney Ostrosky

Lifestyle 101 w/ Cortney Ostrosky

Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment…

00:46:01  |   Fri 08 Jul 2022
Cancer SZN: Intuition, Emotions & Home w/ Malena Metz

Cancer SZN: Intuition, Emotions & Home w/ Malena Metz

Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different…

00:32:35  |   Fri 01 Jul 2022
Heartbroken Open w/ Kristine Carlson

Heartbroken Open w/ Kristine Carlson

Kristine Carlson is co-author with her late husband, Dr. Richard Carlson of the New York Times bestselling Don't Sweat the Small Stuff books. She is featured this fall as the subject of a biopic Life…

01:04:34  |   Fri 24 Jun 2022
Saged App: Spiritual Technology & Using Your Phone as a Magic Wand w/ Julia Munck

Saged App: Spiritual Technology & Using Your Phone as a Magic Wand w/ Julia Munck

Julia Munck is the founder and CEO of Saged App, a thoughtfully-curated library of expansive insight from leading spiritual practitioners, delivered in a digestible and intentional format so you can …

00:50:32  |   Fri 17 Jun 2022
38 Things I've Learned in 38 Years w/ Cortney Ostrosky

38 Things I've Learned in 38 Years w/ Cortney Ostrosky

In this special birthday episode I share 38 things I’ve learned in 38 years. You can expect lessons, learnings, quotes, words of advice, mindset tools, breathwork exercises & so much more.

 

Ways to …

01:09:49  |   Fri 10 Jun 2022
Gemini SZN: Charm, Intellect & FUN w/ Malena Metz

Gemini SZN: Charm, Intellect & FUN w/ Malena Metz

Topics of Discussion:

  • All things related to Gemini season & what’s happening astrologically this month!

 

Connect with Malena:

Malena’s Website

Book a Reading with Malena

Malena’s Instagram

The W…

00:45:49  |   Fri 03 Jun 2022
Plant Medicine, the Feel Free Tonic & Feeling Fully Utilized in Your Life w/ JW Ross, Founder of Botanic Tonics

Plant Medicine, the Feel Free Tonic & Feeling Fully Utilized in Your Life w/ JW Ross, Founder of Botanic Tonics

Topics of Discussion:

  • JW’s story; Life as a successful businessman & high functioning alcoholic to getting sober, exploring plant medicine & creating Botanic Tonics “Feel Free”

  • How he defines suc…

01:04:38  |   Fri 20 May 2022
Why I’m Embracing the Alcohol Free Lifestyle + Why Normal is Broken w/ Cortney Ostrosky

Why I’m Embracing the Alcohol Free Lifestyle + Why Normal is Broken w/ Cortney Ostrosky

Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment…

00:52:12  |   Fri 13 May 2022
Taurus SZN: Slow Down & Get Sensual w/ Malena Metz

Taurus SZN: Slow Down & Get Sensual w/ Malena Metz

Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different…

00:34:17  |   Fri 06 May 2022
Toxic Positivity, Gut Health, Regulating Your Nervous System, Teaching Yoga to Celebrities on Mega Yachts & More w/ Chelsea Haines

Toxic Positivity, Gut Health, Regulating Your Nervous System, Teaching Yoga to Celebrities on Mega Yachts & More w/ Chelsea Haines

Topics of Discussion:

  • Teaching yoga & traveling the world on mega yachts

  • Remembering Yourself verses “finding” yourself

  • Auto immune disease & her journey with psoriasis

  • The beauty of western …

01:12:28  |   Fri 29 Apr 2022
Dating Advice & the Power of Self Awareness w/ Dating Coach Michelle Wax

Dating Advice & the Power of Self Awareness w/ Dating Coach Michelle Wax

Michelle Wax is a dating coach + wing woman for dating strategy, support, and mindset. She helps individuals end the dating frustration, create an amazing relationship, and have more fun along the wa…

00:54:32  |   Fri 22 Apr 2022
BEQOMING: Everything You Didn’t Know You Wanted w/ Azrya & Benjamin Bequer

BEQOMING: Everything You Didn’t Know You Wanted w/ Azrya & Benjamin Bequer

Azrya and Benjamin Bequer are the co-founding stewards of BEQOMING, a platform that provides transformational tools, media, and experiences to help people see beyond the veil of who they thought they…

01:20:07  |   Fri 15 Apr 2022
Sun Vow ~ Creating Jewelry with Soul, Symbolism & Meaning w/ Sydney Long

Sun Vow ~ Creating Jewelry with Soul, Symbolism & Meaning w/ Sydney Long

Sydney lives in Charleston, SC & is the owner & designer of Sun Vow Jewelry.

 

Topics of Discussion:

  • How each piece of jewelry is made, by hand, with soul, symbolism & meaning

  • Where she sources i…

00:39:52  |   Fri 08 Apr 2022
Aries SZN: Let Yourself be Seen w/ Malena Metz

Aries SZN: Let Yourself be Seen w/ Malena Metz

Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different…

00:32:21  |   Fri 01 Apr 2022
Mindfulness, Savoring the Moment & Finding a Slower, Softer Way to Live w/ Tiffany Williams

Mindfulness, Savoring the Moment & Finding a Slower, Softer Way to Live w/ Tiffany Williams

Tiffany is a creator and mindfulness coach focusing on nurturing your four sacred pillars of life- the mind, the body, the home and the soul. Specializing in mindfulness self-care she teaches about t…

01:02:45  |   Fri 25 Mar 2022
Feng Shui: Balance & Harness the Unique Energy of Your Home w/ Patricia Lohan

Feng Shui: Balance & Harness the Unique Energy of Your Home w/ Patricia Lohan

Patricia Lohan is a Feng Shui Expert, speaker, author, manifesting magnet, alchemist, healer and real-life Irish Celtic Shaman. Some people call her the “Mary Poppins of Prosperity,”. Patricia is the…

01:01:13  |   Fri 18 Mar 2022
The New Age of Money w/ the Goddess of Crypto Halle Eavelyn

The New Age of Money w/ the Goddess of Crypto Halle Eavelyn

Featured in Time Magazine, USA Today and Good Morning America, Halle is a Transformational Wealth Coach, speaker, and writer who helps women clear their old patterns and beliefs so they can call in t…

00:58:46  |   Fri 11 Mar 2022
Pisces SZN & Making Your Dreams a Reality w/ Malena Metz

Pisces SZN & Making Your Dreams a Reality w/ Malena Metz

Topics of Discussion:

  • All things related to Pisces season (late January through late February)

  • Looking up the astrological chart for your business, event, launch, wedding, etc..

  • Manifesting & t…

00:42:05  |   Fri 04 Mar 2022
Life Update: Manifesting my Dream Home, Making Career Moves, Learnings from Ayahuasca & More w/ Cortney Ostrosky

Life Update: Manifesting my Dream Home, Making Career Moves, Learnings from Ayahuasca & More w/ Cortney Ostrosky

This episode gives you an intimate look into my life, what I’ve been up to, what I’m manifesting & what I’m learning. I hope you enjoy!

 

Topics of Discussion:

 

  • My 6 step Manifestation process & h…

00:36:23  |   Fri 25 Feb 2022
Witchy Business, Business Energetics & the New Paradigm of Business w/ Krista Ripma

Witchy Business, Business Energetics & the New Paradigm of Business w/ Krista Ripma

Krista Ripma is a marketing coach, launch strategist and co founder of Authentic Audience, a full service digital marketing company dedicated to serving brands who foster the best in self care, self …

00:56:50  |   Fri 18 Feb 2022
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