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The Unique Way - Podcast

The Unique Way

Welcome to the Unique Way Podcast.

I’m Cortney Ostrosky your host, hype woman & glow up guide.

This podcast is for women who want to squeeze the most out of life, who want to look & feel their best, level up their lives & have a damn good time doing it.

You can expect a mix of wellness, personal growth, spirituality & conversations that challenge the norm.

I have 21 years of experience in the wellness industry & I’m here to give you the inspiration, resources & no BS advice that you need to glow up your life.

Let’s dive in!

Alternative Health Health Self-Improvement Wellness Healing Yoga Fitness Mindset Health & Fitness Spirituality Education
Update frequency
every 7 days
Average duration
59 minutes
Episodes
144
Years Active
2021 - 2025
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High Vibrational Music w/ Moonlight Scorpio

High Vibrational Music w/ Moonlight Scorpio

Moonlight Scorpio is a 22-year-old singer, songwriter, and advocate of positive affirmations. Her viral hit single "Pretty Girl Magic" has garnered over 2M streams thanks to becoming a viral hit on T…

00:46:25  |   Fri 11 Feb 2022
Aquarius SZN (let’s get weird!) w/ Malena Metz

Aquarius SZN (let’s get weird!) w/ Malena Metz

Topics of Discussion:

  • All things related to Aquarius season (late December through late January)

 

Connect with Malena:

Malena’s Website

Book a Reading with Malena

Malena’s Instagram

The Wayfinde…

00:36:11  |   Fri 04 Feb 2022
Tulum Recap, Doing Hard Things & the Power of Community w/ Cortney Ostrosky

Tulum Recap, Doing Hard Things & the Power of Community w/ Cortney Ostrosky

In this episode Cortney shares a-day-in-the-life on her recent Tulum yoga retreat as well as the power of kindness, the necessity of community, the epidemic of loneliness & why doing hard things crea…

00:34:40  |   Fri 28 Jan 2022
Asking for Signs, Experiencing Miracles & Seeing Rejection as Divine Redirection w/ Cortney Ostrosky

Asking for Signs, Experiencing Miracles & Seeing Rejection as Divine Redirection w/ Cortney Ostrosky

In this episode Cortney shares some of the recent challenges & miracles that have come her way as well as how she’s found a new sense of focus & direction in career. She also shares some powerful sto…

00:31:42  |   Fri 21 Jan 2022
Women’s Health, Functional Medicine & Longevity w/ Lahana Vigliava

Women’s Health, Functional Medicine & Longevity w/ Lahana Vigliava

Lahana Vigliano is the CEO of Nuvitru Wellness and a board certified clinical nutritionist. She holds a Bachelor of Nutrition Science degree and is almost finished with her Masters of Human Nutrition…

01:06:26  |   Fri 14 Jan 2022
Capricorn SZN, Getting Over Overwhelm, Money, Mercury Retrograde & More w/ Malena Metz

Capricorn SZN, Getting Over Overwhelm, Money, Mercury Retrograde & More w/ Malena Metz

Topics of Discussion:

  • All things related to Capricorn season (late December through late January)

  • Ways to remedy overwhelm

  •  

    Qualities of the Earth element & ways to balance it

  • Mercury Retr…

00:55:37  |   Fri 07 Jan 2022
Holiday Survival Guide w/ Cortney Ostrosky

Holiday Survival Guide w/ Cortney Ostrosky

In this short & sweet episode Cortney shares 4 practices/tools to help you survive & THRIVE during the holiday season. This episode makes for a great listen as you travel to see family.

 

Topics of D…

00:26:52  |   Fri 24 Dec 2021
How Astrology Can Help Strengthen Your Relationships & Support You During the Holidays + 2022 Astrological Forecast w/ Malena Metz

How Astrology Can Help Strengthen Your Relationships & Support You During the Holidays + 2022 Astrological Forecast w/ Malena Metz

Topics of Discussion:

  • Malena will be the podcast resident Astrologer for 2022 & will be making monthly appearances!

  • How astrology can support you during the holidays & how it’s important to do th…

00:56:31  |   Fri 17 Dec 2021
Exquisite Sex, Deep Intimacy & Mind Blowing Orgasms w/ the Queen of Putting Pleasure First: Stephanie Pappas

Exquisite Sex, Deep Intimacy & Mind Blowing Orgasms w/ the Queen of Putting Pleasure First: Stephanie Pappas

Stephanie Pappas is a sacred sex & relationship coach & the queen of putting pleasure first. She is also an Erotic Blueprint expert & consultant. Stephanie helps singles & couples have exquisite sex …

00:55:57  |   Fri 10 Dec 2021
My Story & Why I Created Feminine Genius a 6 Month Coaching Experience w/ Cortney Ostrosky

My Story & Why I Created Feminine Genius a 6 Month Coaching Experience w/ Cortney Ostrosky

In this episode Cortney shares how the word “femininity” used to make her cringe & how reclaiming it & deeply honoring her unique flavor of feminine genius has shifted everything for the better in he…

00:44:15  |   Fri 03 Dec 2021
Are You a Slave to Social Media? How Deleting Instagram Changed my Life w/ Cortney Ostrosky

Are You a Slave to Social Media? How Deleting Instagram Changed my Life w/ Cortney Ostrosky

Cortney deleted Instagram for the month of November & in this episode she share’s the many life-changing benefits she’s experienced. She also shares some wild & alarming stats around the rise in soci…

01:01:02  |   Fri 26 Nov 2021
These Four Agreements will Change Your Life & Set You Free w/ Cortney Ostrosky

These Four Agreements will Change Your Life & Set You Free w/ Cortney Ostrosky

In this episode Cortney explores one of her favorite books “The Four Agreements” by Don Miguel Ruiz. She breaks down & shares her understanding of each of the 4 Agreements & how to actually integrate…

00:38:54  |   Fri 19 Nov 2021
Nourish Your Nervous System & the Live Good, Feel Good Method w/ Dr. Kerry McGinn

Nourish Your Nervous System & the Live Good, Feel Good Method w/ Dr. Kerry McGinn

Kerry McGinn is a lover of all things movement, mindfulness and mother nature. By trade, She is a Doctor of Physical Therapy, a 500 hour certified yoga teacher and personal trainer. She is a healer a…

01:26:46  |   Fri 12 Nov 2021
Optimize your Life, Build Sustainable Habits & Manage your Energy w/ Christine Bar Noël

Optimize your Life, Build Sustainable Habits & Manage your Energy w/ Christine Bar Noël

Christine Bar Noël, born in France, is an entrepreneur, World Champion ballroom dancer, podcast host and life balance coach.

She guides mission-driven women to break cycles of perfection and eliminat…

01:22:17  |   Fri 05 Nov 2021
Defeating the Odds, Breaking the “Rules” & Sharing Your Story w/ Stacie Barber

Defeating the Odds, Breaking the “Rules” & Sharing Your Story w/ Stacie Barber

Stacie Barber is a holistic collective founded by Stacie Barber, Integrative Lifestyle Coach. Stacie is the co-owner of The Mindful Body Pilates Studio in Charleston, S.C., Certified Life + Wellness …

01:07:59  |   Fri 22 Oct 2021
Using Human Design & Quantum Physics to Rise Above Perfectionism & People Pleasing w/ Meredith Rawlings

Using Human Design & Quantum Physics to Rise Above Perfectionism & People Pleasing w/ Meredith Rawlings

Meredith Rawlings is a Quantum Coach, and ICF Certified Holistic Life Coach & certified Human Design expert. She uses a combination of mindset work, energy clearing & Human Design analysis to help yo…

01:37:49  |   Fri 15 Oct 2021
Gut Health, Nutrition & My Healing Journey w/ Cortney Ostrosky

Gut Health, Nutrition & My Healing Journey w/ Cortney Ostrosky

Over 80% of people that I polled on IG struggle with some kind of gut health issue. That number is alarming! In this episode I share an intimate look into my life & how my diet & lifestyle has evolve…

01:28:44  |   Fri 08 Oct 2021
Dating 101: Mindset, Magnetism & Becoming Irresistible w/ Cortney Ostrosky

Dating 101: Mindset, Magnetism & Becoming Irresistible w/ Cortney Ostrosky

Topics of Discussion:

  • All things related to dating & making it fun!

  • The importance of an abundance mindset & self love

  • How to become more magnetic, confident & irresistible

  • 4 traits that men …

01:19:47  |   Fri 01 Oct 2021
The Akashic Records, Channeling, Anchoring in Divine Light & More w/ Kristen Rice

The Akashic Records, Channeling, Anchoring in Divine Light & More w/ Kristen Rice

Kristen Rice is a modern day Mystic, Spiritual Guide and Intuitive.

Her soul carries the ancient wisdom of many past lives lived as healers, seers and priestesses in some of the most ancient civiliza…

01:22:26  |   Fri 17 Sep 2021
Life Update, Q + A & Being a Sour Patch Kid w/ Cortney Ostrosky

Life Update, Q + A & Being a Sour Patch Kid w/ Cortney Ostrosky

Topics of Discussion:

  • Recap of all the fun things that have been happening in my life & biz

  • New brand partnership with SAKARA LIFE & why I’m obsessed! Try Sakara Life & save %20 off of your first…

00:43:10  |   Fri 10 Sep 2021
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