Welcome to the Unique Way Podcast.
I’m Cortney Ostrosky your host, hype woman & glow up guide.
This podcast is for women who want to squeeze the most out of life, who want to look & feel their best, level up their lives & have a damn good time doing it.
You can expect a mix of wellness, personal growth, spirituality & conversations that challenge the norm.
I have 21 years of experience in the wellness industry & I’m here to give you the inspiration, resources & no BS advice that you need to glow up your life.
Let’s dive in!
Moonlight Scorpio is a 22-year-old singer, songwriter, and advocate of positive affirmations. Her viral hit single "Pretty Girl Magic" has garnered over 2M streams thanks to becoming a viral hit on T…
Topics of Discussion:
All things related to Aquarius season (late December through late January)
Connect with Malena:
In this episode Cortney shares a-day-in-the-life on her recent Tulum yoga retreat as well as the power of kindness, the necessity of community, the epidemic of loneliness & why doing hard things crea…
In this episode Cortney shares some of the recent challenges & miracles that have come her way as well as how she’s found a new sense of focus & direction in career. She also shares some powerful sto…
Lahana Vigliano is the CEO of Nuvitru Wellness and a board certified clinical nutritionist. She holds a Bachelor of Nutrition Science degree and is almost finished with her Masters of Human Nutrition…
Topics of Discussion:
All things related to Capricorn season (late December through late January)
Ways to remedy overwhelm
Qualities of the Earth element & ways to balance it
Mercury Retr…
In this short & sweet episode Cortney shares 4 practices/tools to help you survive & THRIVE during the holiday season. This episode makes for a great listen as you travel to see family.
Topics of D…
Topics of Discussion:
Malena will be the podcast resident Astrologer for 2022 & will be making monthly appearances!
How astrology can support you during the holidays & how it’s important to do th…
Stephanie Pappas is a sacred sex & relationship coach & the queen of putting pleasure first. She is also an Erotic Blueprint expert & consultant. Stephanie helps singles & couples have exquisite sex …
In this episode Cortney shares how the word “femininity” used to make her cringe & how reclaiming it & deeply honoring her unique flavor of feminine genius has shifted everything for the better in he…
Cortney deleted Instagram for the month of November & in this episode she share’s the many life-changing benefits she’s experienced. She also shares some wild & alarming stats around the rise in soci…
In this episode Cortney explores one of her favorite books “The Four Agreements” by Don Miguel Ruiz. She breaks down & shares her understanding of each of the 4 Agreements & how to actually integrate…
Kerry McGinn is a lover of all things movement, mindfulness and mother nature. By trade, She is a Doctor of Physical Therapy, a 500 hour certified yoga teacher and personal trainer. She is a healer a…
Christine Bar Noël, born in France, is an entrepreneur, World Champion ballroom dancer, podcast host and life balance coach.
She guides mission-driven women to break cycles of perfection and eliminat…
Stacie Barber is a holistic collective founded by Stacie Barber, Integrative Lifestyle Coach. Stacie is the co-owner of The Mindful Body Pilates Studio in Charleston, S.C., Certified Life + Wellness …
Meredith Rawlings is a Quantum Coach, and ICF Certified Holistic Life Coach & certified Human Design expert. She uses a combination of mindset work, energy clearing & Human Design analysis to help yo…
Over 80% of people that I polled on IG struggle with some kind of gut health issue. That number is alarming! In this episode I share an intimate look into my life & how my diet & lifestyle has evolve…
Topics of Discussion:
All things related to dating & making it fun!
The importance of an abundance mindset & self love
How to become more magnetic, confident & irresistible
4 traits that men …
Kristen Rice is a modern day Mystic, Spiritual Guide and Intuitive.
Her soul carries the ancient wisdom of many past lives lived as healers, seers and priestesses in some of the most ancient civiliza…
Topics of Discussion:
Recap of all the fun things that have been happening in my life & biz
New brand partnership with SAKARA LIFE & why I’m obsessed! Try Sakara Life & save %20 off of your first…