Welcome to the Unique Way Podcast.
I’m Cortney Ostrosky your host, hype woman & glow up guide.
This podcast is for women who want to squeeze the most out of life, who want to look & feel their best, level up their lives & have a damn good time doing it.
You can expect a mix of wellness, personal growth, spirituality & conversations that challenge the norm.
I have 21 years of experience in the wellness industry & I’m here to give you the inspiration, resources & no BS advice that you need to glow up your life.
Let’s dive in!
Nora is the Founder of Critical Ritual, a sacred space for people to connect to their inner healers through herbal medicine, spiritual ceremony, and community rituals. Critical Ritual began as an her…
In this episode, I take you through my personal journey with The Amazing Liver & Gallbladder Flush by Andreas Moritz—a powerful detox protocol designed to support liver and gallbladder health. This c…
In this episode, I sit down with Gaye Walden, a Holistic Breast Health Educator and Certified Breast Thermography Specialist, to talk about a proactive, holistic approach to breast health. After expe…
In this episode, I sit down with Kyal Van Der Leest. You may recognize him because he’s been on some of the most influential health & wellness podcasts in the world. He’s a degree-qualified Nutrition…
Today’s episode is hands down the best resource on the podcast for any woman approaching 40, in her 40s, or beyond! My guest, Erin Gagne, shares invaluable insights on hormone health, perimenopause, …
Last week, I hit a breaking point with all the podcasts I listen to—between seed oil panic, microplastics, and politics, my brain was in overload! So, today’s episode is a breath of fresh air—no doom…
In this episode, Cortney sits down with the incredible Kate Terentieva, founder of Off the Record—a groundbreaking connection card game designed to revolutionize how we communicate and foster deeper,…
In this episode, Cortney dives deep into the power of intuition & spiritual gifts - which we all possess. She shares a personal story about a life-changing moment involving her passport, to illustrat…
Happy 2025! We’re... 40 & thriving! Unapologetically ourselves! Rising in love! Wild & free! Creating positive change in the world! Being the change we want to see! Unbothered by peoples opin…
We live in a world that’s so focused on superficiality & external looks, but it’s undeniable that the most sexy thing you can wear is CONFIDENCE. A woman who’s confident is unstoppable & wildly magne…
The people we love can be our greatest triggers AND teachers.
While the holiday season is a magical time of the year full of travel, family & making memories, it can also be stressful, so I created a…
Today Cortney is sharing a simple, yet effective, communication framework that has transformed her relationships. If you want to experience more connection in your relationships & learn how to effect…
It was an honor to have these two on the show today!
Kelsey & Cameron are 2 career driven females in their early 30’s taking you on a wild ride through their stimulating thoughts, controversial persp…
Topics of Discussion:
Arlyn’s story & creative process
How to tap into creativity & what blocks it
Masculine & feminine energy
The healing power of sound vibration
& so much more!
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Topics of Discussion:
Josephs story & spoiler alert its POWERFUL
How he built CURED nutrition
Unpacking at the history of the Cannabis stigma + Changing the narrative on alternative healing
Turn on. Tune in. Rise up! Today we’re discussing a subject close to my heart – the candidacy of Robert F Kennedy JR, the future POTUS!
In this riveting solo-conversation I’ll unpack his profound Vis…
This week's guest on the podcast is Alex Amick, and let me tell you, she is an absolute firecracker. Alex brings a unique blend of spiciness, intelligence, and humor to the table. In this captivating…
Bob Peck is a festival award-winning filmmaker, author, lawnmower, meditator, and a spiritual student of Christ, Krishna, the Buddha, and Paramahansa Yogananda. With bachelor’s degrees in Religious S…
Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Co-founder of Spirit NOW, Host of the Unique Way Podcast, Human Design Reader, Massage Thera…
Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment…