Are you sick of feeling like a stressed-out cog in a corporate wheel?
Are you tired of feeling stuck in the mental quicksand of the corporate grind?
Are you over simply surviving each day and only living for the weekend?
What if you could live the life you want, not the life you think you should want?
What if you approached every day with intention instead of mindlessly going through the motions?
What if you woke up feeling alive, living your life in thrival mode rather than survival mode?
How would your life be different? How would it change for the better?
In this podcast, life coach, yoga teacher and author Ryan Spence (aka #thebiglawdropout) shows how you can do all these things and more!
Ryan's mission is to help you gain clarity, boost confidence and build courage so you can live life lit!🔥
He does this by sharing stories and actionable tips and tools based on his experience of leaving an 11-year career in BigLaw to embark on a mission to help high-achieving professionals like you move from survival mode to thrival mode so you can break free of the same limiting beliefs and lethargy that kept him stuck for over 5 years.
Whether you're a BigLaw lawyer, corporate professional, or simply someone feeling stuck in a rut you need to get out of, this podcast will not only inspire you to take action to get from where you are to where you want to be, but give you the tools and strategies to sustainably do so.
Raw, unfiltered, with a smattering of F-bombs, Ryan's relatable hosting style has been likened to a chat with a friend at a bar.
So, get yourself a drink, grab a seat, and join the conversation.
Life isn't all sunshine and roses.
And sometimes, no matter how much you strive to live life Lit! 🔥 , external forces come along and knock you off your game.
So what do you do? Do you buy into the po…
You know you want to make a change to your situation.
But you're telling yourself that you'll change when a particular thing happens.
💲 When you've saved enough money
💲 When you get your bonus
💲 When …
How many times have you told yourself you can't do something?
Or told yourself that the thing you dream of doing isn't possible for you?
If you're anything like I was, many, many times. And in doing s…
Should you stay or should you go? 🤔
When you know where you are isn’t where you want to be, but you don’t know what you should do to change that, this question can keep you running around in circles.
M…
Confidence is believing you can figure things out and get the thing done. But sometimes, hiring a professional is the best way to get things done.
Sure, you can save money by taking the time to figure…
When you set out to make a change.
When you do what you need to do to create the life you want.
When you're working to move from a life of lethargy to a life that's Lit!
You're changing a part of who…
You have a big dream.
There's something exciting you want to accomplish.
But the thought of taking action scares you to the point of paralysis.
So a year later, you're still stuck in the same place you…
When was the last time you did something new?
When we're successful at one thing we can get stuck in our ways, and remain in our comfort zone for fear of embarrassment or failure. But growth comes fr…
We all know what's like, right?
We have a ton of stuff to do, sit down to do it, and then we do everything else but the thing we meant to do.
Procrastination is real y'all. And in this episode, I'll b…
Do you crave external validation?
Nothing wrong with that, we all want to be loved. But if you rely on external validation to do the thing. to make the changes you know you need to make, you'll alway…
When you think big, big things can happen. But only if you have the courage to take action to make them happen.
In this episode I talk about two big things that happened to me recently; how they requ…
If you want to change your life, it's on you to do that.
If you want to ditch that life of lethargy, it's on you to do that.
If you want to live a life that's lit, it's on you to do that.
Waiting for…
Do you think you lack confidence?
Do you say you're not a confident person?
Do self-doubt and a lack of belief in your abilities hold you back from getting after what you want?
In this episode, I talk…
Values are one of those things talked about a lot by various people, particularly coaches. We talk a lot about values, what are your values? how do you find your values? And you may not really know w…
This is a public service announcement!
If you have something to say, say it. If you have a question to ask, ask it. And if you have something that you want to do, do it. Say it. Ask it. Do it.
In thi…
What does it mean to be a dropout? And more specifically, a BigLaw dropout?
If the term conjures up negative images of someone lazy, undisciplined and unmotivated, this episode will reframe those thou…
If you don't embrace failure, you're always going to go back to that state of analysis paralysis of waiting for that perfect moment when you have that perfect plan to take that perfect first step. An…
My book, The Triple C Method®, is the book I wish I'd had when limiting beliefs and fear of the unknown kept me stuck for five years.
To celebrate the opening of the preorder window for the book, in t…
In this week's episode, I share my three-part framework for achieving your goals and, in almost the same breath, talk about why the goal isn't really the point.
Confused?
All will become clear when you…
In episode two, I talked about what The Triple C Project is. I broke down the three C's, clarity, confidence and courage. And I talked about why this podcast is a project.
But if you listen to the i…