The Tonic
Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
- Update frequency
- every 7 days
- Average duration
- 53 minutes
- Episodes
- 404
- Years Active
- 2017 - 2025
#144 The Fabulous End of Summer Detox, Getting Better Access to Public Eye Care, When Only One Person in the Home is Dieting and Yoga For Home Workouts
This week we discuss why end of (this) Summer might be a great time to detox with Joel Thuna, the importance of greater public access to eye care with Dr. Yvonne Buys, what to do when you're the only…
00:55:37 |
Fri 07 Aug 2020
#143 The Naturopathic Approach to Adapting and Coping During Challenging Times, Micro-nutrients vs. Macro-nutrients, Exercises that Support Running, Hiking and Walking and Overcoming Loneliness
This week we discuss the naturopathic approach to stress in challenging times with Dr. Melanie Kusznireckyj ND, why micro-nutrients are as important to your health as macro-nutrients with Megan Horsl…
00:55:26 |
Sat 01 Aug 2020
#142 Organic Herbs and Immunity, Sleep Positions for Best Rest, Summer Drink Alternatives and Yoga Outside the Studio
This week we discuss Natural Herbs and Immunity with Caitlin Rivett-Carnac, Sleep Positions for Best Rest with Adarsh Shah, Summer Drink Alternatives with Megan Horsley and Taking the Yoga Practice O…
00:54:55 |
Sat 25 Jul 2020
#141 Improving Your Digestion, The Efficacy of Online Pharmacies, Coping with Loneliness and Indoor Rowing
This week we discuss how to improve your digestion with Joel Thuna, the efficacy of online pharmacies with Andy Donald, coping with loneliness with Carlyle Jansen and indoor rowing for your fitness w…
00:55:31 |
Sun 19 Jul 2020
#140 Natural Pet Health, Cooking and Storing Produce and Herbs, 5G Concerns and Procrastibaking
This week we'll discuss the natural treatment of your pet with Dr. Gordon Chang, cooking with and storing fresh produce and herbs with Carolyn Tanner-Cohen, the health concerns surrounding 5G with Dr…
00:55:10 |
Sat 11 Jul 2020
#139 The Natural Treatment of Stress and Sleep, Healthy Grilling, Finding Solace in Solitude and Proper Hydration for Exercise
This week we discuss the natural treatment of stress and sleep with Andrea Donsky, healthy grilling with Shauna Lindzon, how to find solace in solitude with Tracey Soghrati and proper hydration for e…
00:55:41 |
Sat 04 Jul 2020
#138 Assembling an All-Natural First Aid Kit, The Importance of a Good Night's Sleep, The Health Benefits of Turmeric and The Future of Restaurants in Toronto
This week we discuss how to assemble an all-natural first aid kit, why sleep is so important to your health, and the future of restaurants in Toronto
00:55:06 |
Sat 27 Jun 2020
#137 The Importance of Colon Health to Your Immunity, Mindful Social Activism, In-Home Fitness and Nutrition and The Natural Treatment of Allergies
This week we'll discuss how your colon health impacts your immunity with Dr. Gordon Chang, how mindfulness coincides with social activism with Tracey Soghrati, in home fitness and nutrition with Mega…
00:55:20 |
Sat 20 Jun 2020
#136 Heart Health, How to Use and Store Fresh Herbs, How to Kick-Start Your Sex Life and Changing Unwanted Habits
This week we discuss heart health issues with Wayne Elliot, how to use and store fresh herbs with Shauna Lindzon, kick-starting your sex life with Carlyle Jansen and how to change unwanted habits wit…
00:55:22 |
Sat 13 Jun 2020
#135 Probiotics, Getting Ready for Golf and Tennis Season, Meal Prep 101 and Covid-19 Bereavement Counseling
This week we discuss probiotics with Andrea Donsky, getting ready for golf and tennis season with Dr. Stacy Irvine, meal prepping with Carolyn Tanner-Cohen and bereavement counseling for families of …
00:55:29 |
Sat 06 Jun 2020
#134 The Health Benefits of Vitamin D, Eating Lighter For Spring, Metabolic Training and Baking Sourdough Bread
This week we discuss the health benefits of Vitamin D with Joel Thuna, eating lighter for Spring with Shauna Lindzon, whether metabolic training is right for you with Noah Schwartz and baking sourdou…
00:55:49 |
Sat 30 May 2020
#133 Stress, Inflammation and Your Health, Divorce over 50, Improving Your Digestion and the Connection Between Sex and Depression
This week we'll discuss how stress and inflammation impacts your health with Dr. Gordon Chang, Divorce over 50 with Mara Marcello, improving your digestion with Megan Horsley and the connection betwe…
00:55:14 |
Sat 23 May 2020
#132 Pivoting From Live To Digital Health, Bringing Hand Washing Stations to Remote Locations, Home Workout Protocols and Mood Boosting Foods
This week we discuss pivoting to digital health with George Barakat, bringing hand washing stations to remote locations with Phil Warren, home workout protocols with Dr. Stacy Irvine and mood boosti…
00:55:21 |
Sat 16 May 2020
#131 Immunity For Those With Heart Health Issues, Modern Approaches To French Cooking, Natural Treatment of Memory Loss
This week we discuss immunity for those with heart health issues with Wayne Elliot, modern French cooking with Naomi Bussin, mindful navigation of challenging times with Tracy Soghrati and the natura…
00:55:10 |
Sat 09 May 2020
#130 Managing Stress Naturally, The Anti-Viral Properties of Oil Of Oregano, Adopting Pets During Social Isolation and Is Now The Time For Self-Improvement?
This week we discuss managing stress with Dr. Philip Rouchotas ND, the anti-viral properties of oil of oregano with Roger Baird, adopting pets during social isolation with Hannah Sotropa and whether …
00:55:31 |
Sat 02 May 2020
#129 Understanding Immunity, How to Safely Bring Groceries Into the Home, Home-care during Covid-19 and Personal Training and Fitness While Social Distancing
This week we discuss bolstering your immunity with Joel Thuna, how to safely bring groceries into the home with Shauna Lindzon, the state of home care during Covid-19 with David Bernstein and persona…
00:55:08 |
Sat 25 Apr 2020
#128 How Your Immune System Works, Maintaining Relationships During Social Isolation, Fighting Stress Nutritionally and Dental Care During Covid-19
We discuss how your immunity system works with Dr. Gordon Chang, maintaining relationships during social isolation with Carlyle Jansen
00:55:05 |
Sun 19 Apr 2020
#127 Avoiding Viral and Bacterial Infections, How to "MacGyver" a Home Gym, Creating A "Dine Out" Experience at Home and Creating and Maintaining Social Connections Through Yoga
This week we discuss how to avoid viral and bacterial infections with Dr. Philip Rouchotas ND, how to "MacGyver" a home gym with Dr. Stacy Irvine, how to create a "Dine Out" experience at home with C…
00:55:28 |
Sat 11 Apr 2020
#126 A Personal Journey To Heart Health, Mindfulness Amidst Panic, Cooking with Beans and the Natural Treatment of Arthritis
This week we discuss a personal journey to heart health with Wayne Elliot, mindfulness amidst panic with Tracey Soghrati, cooking with beans with Naomi Bussin and the natural treatment of arthritis w…
00:55:22 |
Sat 04 Apr 2020
#125 Immune System Function and Support, Virtual Care and the Myths of Digital Health, Meatless Mondays and How Allicin Can Help Us Fight Infections
This week we discuss immune system function and support with Ian Clark, Virtual Care and the Myths of Digital Health with Michael Green and Dr. Ramana Appireddy, meatless Mondays with Carolyn Tanner …
00:54:51 |
Sun 29 Mar 2020
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