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The Tonic - Podcast

The Tonic

 Zoomer Podcast Network

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

Health & Fitness Alternative Health Medicine Mental Health
Update frequency
every 7 days
Average duration
53 minutes
Episodes
404
Years Active
2017 - 2025
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#124 The Natural Treatment of Menopause, Communicating Sexual Desire, Boosting Your Immune System and Healthy Travel Tips

#124 The Natural Treatment of Menopause, Communicating Sexual Desire, Boosting Your Immune System and Healthy Travel Tips

This week we discuss the natural treatment menopause with Joel Thuna, expressing sexual desire with Carlyle Jansen, immunity boosting with Megan Horsley and healthy travel tips with Dr. Emily Lipins…
00:55:03  |   Sun 22 Mar 2020
#123 Bone Health, Mindfully Saving the Planet, Cooking With an Instant Pot and Getting Ready To Exercise Outdoors in Spring

#123 Bone Health, Mindfully Saving the Planet, Cooking With an Instant Pot and Getting Ready To Exercise Outdoors in Spring

This week we discuss bone and joint health with Dr. Gordon Chang, whether mindfulness can save the world with Tracey Soghrati, cooking with an instant pot with Naomi Bussin and getting ready to exerc…
00:55:07  |   Sat 14 Mar 2020
#122 Women's Health Issues, Interior Design For Seniors, Drinking Your Calories and The

#122 Women's Health Issues, Interior Design For Seniors, Drinking Your Calories and The "Right Effort" To Achieve Your Health Goals

This week we discuss women's health issues with Andrea Donsky RHN, interior designing for seniors with Leanne Masellis and Rosemary Chemello, drinking your calories with Shauna Lindzon, and how the "…
00:55:22  |   Sun 08 Mar 2020
#121 Digital Technology and Public Health Crisis, Personal Responsibility and the Path to Well-being, Solo Pleasure When Coupled and Gut Inflammation

#121 Digital Technology and Public Health Crisis, Personal Responsibility and the Path to Well-being, Solo Pleasure When Coupled and Gut Inflammation

This week we discuss the role of digital technology in dealing with a public health crisis with George Barakat, how personal responsibility leads to well being with Rucsandra Mitrea, solo pleasure wh…
00:55:15  |   Sat 29 Feb 2020
#120 Prostate Health, Building the Perfect Food Board, New Technology in Running Shoes and Acid Reflux and Indigestion

#120 Prostate Health, Building the Perfect Food Board, New Technology in Running Shoes and Acid Reflux and Indigestion

This week we discuss Prostate Health with Dr. Gordon Chang, building the perfect board with Carolyn Tanner Cohen, new running shoe technology with Stacy Irvine and the natural treatment of acid refl…
00:55:04  |   Wed 19 Feb 2020
#119 Life Shortening Deficiencies and Life Lengthening Sufficiency, Avoiding Self-Sabotage, Cooking Food For People We Love and Fear of Death and the Meaning Of Life

#119 Life Shortening Deficiencies and Life Lengthening Sufficiency, Avoiding Self-Sabotage, Cooking Food For People We Love and Fear of Death and the Meaning Of Life

This week we discuss what toxicities and deficiencies shorten our life and how we attain sufficiency, with Ian Clark, how we self-sabotage our health with Kathleen Trotter, cooking foods for the peop…
00:55:11  |   Sat 15 Feb 2020
#118 The Natural Treatment of Hot Flashes, Decluttering, Aphrodisiacs and Kicking Unwanted Habits

#118 The Natural Treatment of Hot Flashes, Decluttering, Aphrodisiacs and Kicking Unwanted Habits

This week we discuss menopause and the natural treatment of hot flashes with Joel Thuna, decluttering for downsizing or aging in place with Leanne Masellis and Rosemary Chemello, aphrodisiac foods an…
00:55:16  |   Sat 08 Feb 2020
#117 The Three Greatest Risk Factors to Heart Disease, Milk vs. Dairy Free Alternatives, Mindfulness and Technology and How Yoga Can Help You Attain Your Goals

#117 The Three Greatest Risk Factors to Heart Disease, Milk vs. Dairy Free Alternatives, Mindfulness and Technology and How Yoga Can Help You Attain Your Goals

This week we discuss the 3 greatest risk factors to heart disease with Dr. Philip Rouchotas ND, milk vs. dairy free alternatives with Shauna Lindzon, mindfulness and technology with Tracey Soghrati a…
00:55:17  |   Sat 01 Feb 2020
#116 Stage 0.37 Health, 5 Essential Things To Help Change Your Body, The Emotional and Physical Challenges of Downsizing and The Importance of Face to Face Connection

#116 Stage 0.37 Health, 5 Essential Things To Help Change Your Body, The Emotional and Physical Challenges of Downsizing and The Importance of Face to Face Connection

This week we discuss how to attain and maintain "Stage 0.37 Health" with Ian Clark, 5 things that are essential to help changing your body with Rucsandra Mitrea, the emotional and physical challenges…
00:55:24  |   Sat 25 Jan 2020
#115 The Health Benefits of Chicken Soup, Preparing to Take Group Exercise Classes To Avoid Injury, Why Resolutions to Lose Weight Don't Work and Fun Ways to Meet Fitness Goals

#115 The Health Benefits of Chicken Soup, Preparing to Take Group Exercise Classes To Avoid Injury, Why Resolutions to Lose Weight Don't Work and Fun Ways to Meet Fitness Goals

This week we discuss the health benefits of chicken soup with Joel Thuna, preparing to take group exercise classes so that you avoid injury with Mario Causevic, why resolutions to lose weight don't w…
00:54:43  |   Sat 18 Jan 2020
#114 The Natural Treatment of Anxiety, Depression and Insomnia, Understanding Your Conflict Style, Working with a Holistic Nutritionist and Living With Dravet Syndrome

#114 The Natural Treatment of Anxiety, Depression and Insomnia, Understanding Your Conflict Style, Working with a Holistic Nutritionist and Living With Dravet Syndrome

This week we discuss the natural treatment of Anxiety, Depression and Insomnia with Dr. Philip Rouchotas ND; what is your conflict style with Carlyle Jansen; how to work with a holistic nutritionist …
00:55:02  |   Sat 11 Jan 2020
#113 Detoxing for Overindulgence, The Health Benefits of Oil of Oregano, Cooking With Fruit in Winter and Using Mindfulness to Evolve

#113 Detoxing for Overindulgence, The Health Benefits of Oil of Oregano, Cooking With Fruit in Winter and Using Mindfulness to Evolve

Welcome to this episode of The Tonic, terrestrially broadcast on January 4 and 5, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in…
00:55:17  |   Sat 04 Jan 2020
#112 An Integrative Approach to Mental Health, Kicking the Emotional Eating Habit, How Healing Your Life Can Heal Your Body and Why We Feel Shame and What We Can Do About It

#112 An Integrative Approach to Mental Health, Kicking the Emotional Eating Habit, How Healing Your Life Can Heal Your Body and Why We Feel Shame and What We Can Do About It

This week we discuss an integrative approach to treating mental health issues with Dr. Mandeep Singh and Dr. Natalie Mulligan ND, how to kick your emotional eating habit with Megan Horsley, how heal…
00:55:38  |   Sat 28 Dec 2019
#111 The Benefits of Group Guided Tours, Creating a Legacy, Eating Healthy When You Don't Like To Cook and The Best Ways To Practice Mindfulness Over The Holidays

#111 The Benefits of Group Guided Tours, Creating a Legacy, Eating Healthy When You Don't Like To Cook and The Best Ways To Practice Mindfulness Over The Holidays

This week we discuss the benefits of group guided travel tours with George Levesque, creating a legacy with David Bernstein, eating healthy when you don't like to cook with Shauna Lindzon and the be…
00:54:45  |   Sat 21 Dec 2019
#110 The Natural Treatment of Hangovers, Home Holiday Entertaining Tips, Managing Osteoporosis Through Exercise and The Best Oils To Cook With

#110 The Natural Treatment of Hangovers, Home Holiday Entertaining Tips, Managing Osteoporosis Through Exercise and The Best Oils To Cook With

This week we discuss the natural treatment of hangovers with Joel Thuna, home holiday entertaining tips with Naomi Bussin, managing osteoporosis and osteoarthritis through exercise with Kathleen Trot…
00:55:25  |   Sat 14 Dec 2019
#109 Natural Treatment of Holiday Overindulgence, Appreciation of the Present Moment, Natural Skin Solutions and Eating Out Well in Toronto for Under $100

#109 Natural Treatment of Holiday Overindulgence, Appreciation of the Present Moment, Natural Skin Solutions and Eating Out Well in Toronto for Under $100

This week we discuss the natural approach to dealing with holiday overindulgence.
00:55:15  |   Sat 07 Dec 2019
#108 Why It's So Hard To Discuss Medical Cannabis, Healthy Holiday Party Planning, Eating Nutritiously On a Budget and Stomach Cancer Awareness Day

#108 Why It's So Hard To Discuss Medical Cannabis, Healthy Holiday Party Planning, Eating Nutritiously On a Budget and Stomach Cancer Awareness Day

This week we discuss why it's so difficult to discuss medical cannabis meaningfully with Dr. Jonathan Simone, healthy holiday party planning with Stacey Evans, how to eat nutritiously on a budget wit…
01:50:15  |   Sat 30 Nov 2019
#107 Humanizing Health Care In The Digital Age, Strong Muscles Equals Strong Bones, Holistic Holiday Gifts For The Health Conscious and Chasing Yoga Feels

#107 Humanizing Health Care In The Digital Age, Strong Muscles Equals Strong Bones, Holistic Holiday Gifts For The Health Conscious and Chasing Yoga Feels

This week we discuss humanizing health care in the digital age with George Barakat, why strong muscles lead to strong bones with Dr. Stacy Irvine, holistic holiday gifts for the health conscious with…
00:55:12  |   Sun 24 Nov 2019
#106 The Healing Qualities of Rhodiola Rosea, Reconciling Dignity and Safety While Aging, Breaking the Cycle of Pain and Cooking with Salt

#106 The Healing Qualities of Rhodiola Rosea, Reconciling Dignity and Safety While Aging, Breaking the Cycle of Pain and Cooking with Salt

This week we discuss the amazing healing benefits of Rhodiola Rosea with Dr. Elie Klein ND, reconciling dignity vs. safety while aging with David Bernstein, breaking the cycle of pain with Rucsandra …
00:54:50  |   Sat 16 Nov 2019
#105 How to Manage Stress and Sleep Over the Holidays, Detoxing Your Home, Holiday Books for the Home Cook and Mindful Conflict Resolution

#105 How to Manage Stress and Sleep Over the Holidays, Detoxing Your Home, Holiday Books for the Home Cook and Mindful Conflict Resolution

We discuss the management of stress and sleep over the holidays with Dr. Gordon Chang, detoxing your home with Emily Lipinski ND, holiday books for your home cook with Naomi Bussin and Mindful Confli…
00:55:11  |   Sat 09 Nov 2019
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