The Tonic
Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
- Update frequency
- every 7 days
- Average duration
- 53 minutes
- Episodes
- 404
- Years Active
- 2017 - 2025
#104 The Healing Power of Chaga, Mindful Eating, Why You Might Need A Coach and Strategies for Couples Conflict Resolution
This week we discuss the healing power of Chaga with Joel Thuna, mindful eating with Shauna Lindzon, why you might need a coach with Rod MacDonald and Strategies for Couples Conflict Resolution with …
00:55:09 |
Sat 02 Nov 2019
#103 Cannabis and Mental Health, Mental Training For Healing Your Body, Three Great Overlooked Grains and Mindful Communications
This week we discuss medical cannabis as a treatment for mental illnesses with Dr. Mandeep Singh, mental training for healing your body with Rucsandra Mitrea, three great overlooked grains with Carol…
00:55:06 |
Sat 26 Oct 2019
#102 Research on Medical Cannabis for Seniors, Mediterranean Cookbooks, Sex Isn't Just About The Orgasm and Setting Up A Home Gym On A Shoestring
Welcome to this episode of The Tonic, terrestrially broadcast on October 19 and 20, 2019 on AM740 and FM 96.7 in Toronto.
00:55:14 |
Sat 19 Oct 2019
#101 Mental Illness Awareness Week, New Trends in Healthy Foods, Eye Care 101 and How To Achieve Goals Like a Successful Person
This week we discuss Mental Illness Awareness Week with Onika Dainty, the newest trends in healthy food from the recent CHFA with Megan Horsley, the basics of eye care with Dr. Raj Rathee and how to …
00:55:28 |
Sat 12 Oct 2019
#100!!!! There's An Herbal Remedy For That, Homelessness in Toronto, The Ins and Outs of Blood Sugar Control and Flexibility and Mobility
This week we discuss the specific herbal remedies that help with various common conditions with Joel Thuna, what homelessness looks like in Toronto and what we can do about it with Teresa Vasilopoulo…
00:55:07 |
Sat 05 Oct 2019
#99 The Natural Treatment of Inflammation and Joint Pain, Fall Food Swaps, Burning Man and Hot Restaurant Trends
This week we discuss the natural treatment of pain and inflammation with Dr. Gordon Chang, Fall food swaps for more energy with Megan Horsely, burning questions about Burning Man with Mat Rosenblatt …
00:54:57 |
Sat 28 Sep 2019
#98 The Health Benefits of Eggs, Why Your Workout Might Be Wrong, Kitchen Essentials and How We Talk About Death
This week we discuss the health benefits of eggs with Tonya Haverkamp, why your workout might be all wrong with Rucsandra Mitrea, which devices and tools are essential to your kitchen with Carolyn Ta…
00:55:34 |
Sun 22 Sep 2019
#97 A Holistic Approach to Inflammation, Foods To Eat For Better Sleep, Fluoridation and Yoga For Athletes
This week we discuss the holistic approach to treating inflammation with Jason Watkin, the foods you should eat for a better night sleep with Shauna Lindzon, whether our water should be fluoridated w…
00:55:08 |
Sat 14 Sep 2019
#96 The Liver's Role In Your Health, Cognitive Bias, Building Block Cookbooks and Why Planning Date Night is Okay
This week we discuss the important role that your liver plays in your overall health with Dr. Gordon Chang, cognitive bias and mindfulness with Tracey Soghrati, building block cookbooks with Naomi Bu…
00:54:44 |
Sat 07 Sep 2019
#95 Is Benefits of The Keto Diet, The Hidden Opioid Crisis, Transitioning Into A Fall Fitness Routine and the Natural Treatment of Stress
We specifically discuss:
- Is The Keto Diet Right For You?
- The Hidden Opioid Crisis
- Transitioning Into Your Fall Fitness Routine
- The Natural Treatment of Stress
00:55:23 |
Sat 31 Aug 2019
#94 Beating Back To Work Stress, Why The Intention Behind Your Workout Matters, Digital Health for Seniors and Advance Care Planning
This week we discuss the natural treatment of stress with Joel Thuna, why the intention behind your workout matters with Rucsandra Mitrea, Digital Health for Seniors with Michael Green and Zayna Khay…
00:55:32 |
Sat 24 Aug 2019
#93 Psychedelics for Wellness and End of Life, Hosting a Holistic Barbecue , Mortality and No Cook Dinners
This week we chat about psychedelics for wellness and end of life with Dr. Sanjeev Goel, hosting a holistic barbecue with Megan Horsley RHN, mortality with David Bernstein and No Cook Dinners with Ca…
00:54:32 |
Sat 17 Aug 2019
#92 Joint Care For Your Pet, How To Be A "Salad Whisperer", Mindfulness and Cognitive Distortions and Health Washing
This week we chat about joint health for cats and dogs with Dr. Gordon Chang, how to make amazing salads with Naomi Bussin, mindfulness and cognitive distortions with Tracey Soghrati and health washi…
00:54:52 |
Sat 10 Aug 2019
#91 The Truths and Myths of Herbal Remedies, Male Sexual Dysfunction, What To Expect When You're Expecting To Go To Surgery and Food Safety In Restaurants
This week we discuss the truths and myths of herbal remedies with Joel Thuna, male sexual dysfunction with Carlyle Jansen, what you should know before going into surgery with Patrick Nellis and food …
00:54:47 |
Sat 03 Aug 2019
#90 Social Entrepreneurship, Training Your Thought Patterns, Yoga For All Ages and Daily Practices to Promote Happiness and Fulfillment
This week we chat about social entrepreneurship with Justin Siklis, training your thought patterns with Kathleen Trotter, Yoga for all Ages with Rishma Malik and daily practices that promote happines…
00:55:05 |
Sat 27 Jul 2019
#89 Four Things To Do To Stay Fit, Agile and Strong as You Age, Training for Summer Sports, Mindfulness and Self-Compassion and Beyond Meat
This week we chat about the four things you can do to stay strong, agile and fit as you age with Rucsandra Mitrea, training for Summer sports with Kathleen Trotter, mindfulness and self-compassion wi…
00:54:59 |
Sat 20 Jul 2019
#88 The Secrets of Beautiful Skin, Intermittent Fasting, Mindfulness and Gratitude and The Best Farmers Markets in Toronto
This week we chat about the secrets of beautiful skin with Dr. Gordon Chang, intermittent fasting with Dr. Emily Lipinski ND, mindfulness and gratitude with Tracey Soghrati and the best farmers marke…
00:55:12 |
Sat 13 Jul 2019
#87 The Top Tips for Optimal Sleep, Emotionally Focused Therapy, The Benefits of Lunch and Protein
This week we discuss the top tips for optimal sleep with Joel Thuna, emotionally focused therapy with Carlyle Jansen, the benefits of lunch with Naomi Bussin and protein with Shauna Lindzon.
00:55:04 |
Sat 06 Jul 2019
#86 The Natural Treatment of UTI's, Exercise For Your Brain, The Health Risks of EMF's and The Bars Serving The Best Food in Toronto
This week we discuss the natural treatment of UTI's with Faraz Nomani and Leslie Hayden, exercise for your brain with Kathleen Trotter, the health risks of EMF's with Dr. Emily Lipinski ND and the ba…
00:55:04 |
Sat 29 Jun 2019
#85 What Statistics Say About Renting in Toronto, The Unexpected Cause of Wear and Tear On The Body, Summer Entertaining and The Attachment Theory of Relationships
This week we discuss what the statistics tell us about renting in Toronto with Mitchell Abrahams, the unexpected cause of wear and tear on the body with Rucsandra Mitrea, Summer entertaining with Car…
00:54:45 |
Sat 22 Jun 2019
Disclaimer: The podcast and artwork embedded on this page are the property of Zoomer Podcast Network. This content is not affiliated with or endorsed by eachpod.com.