The Tonic

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

Health & Fitness Mental Health Alternative Health Medicine

Update frequency: every 7 days
Average duration: 53 minutes
Episodes: 404
Years Active: 2017 - 2025

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#24: What Does it Take To Get An Apartment Built in Toronto, How to Get Insurance For Free…Well Almost and The Best Spring Recipes

This week we discuss what it takes to get an apartment building built in Toronto with Mitchell Abrahams, how to get insurance for free with Larry Berdugo and the best Spring recipes with Tonic Cookbo…

00:27:20 | Sat 21 Apr 2018

#23: Treating Athlete’s Foot; How Yoga Helps You Not Be an A**hole and Heartfulness Meditation

This week we discuss how to treat Athlete’s Foot naturally with Master Herbalist, Joel Thuna; how yoga helps you not be an a**hole with Jelayna DaSilva and Heartfulness Mediation with Kim Hansen.

00:27:03 | Sat 14 Apr 2018

#22: Top Tips for Detoxification, Self-Advocacy in Your Personal Relationship and Moving on From a Toxic Relationship

This week we discuss detoxification with Dr. Gordon Chang, how to advocate in your personal relationship with Carlyle Jansen and moving on from a toxic relationship with Rod MacDonald.

00:27:43 | Sat 07 Apr 2018

#21: Acing a Job Interview, The Truth About Collagen and An Insider’s View of Restaurant Trends

This week we discuss how to ace a job interview when you’re getting back into the market with Warren Bongard, the truth about collagen with Ryan Foley and an insider’s view of the current restaurant …

00:27:03 | Sat 31 Mar 2018

#20: Managing Stress, Four Mistakes That Can Derail Your Fitness and Natural Nutrition Month

This week we discuss how to manage stress with Tawnya Ritco; the mistakes that derail your fitness with Kathleen Trotter and Natural Nutrition Month with Claire Le Gresley.

00:27:34 | Sat 24 Mar 2018

#19: Antioxidants, Avoiding Yoga Injuries and Optimizing Digestion

This week we discuss all about antioxidants with Dr. Gordon Chang; how to avoid yoga injuries with local yogi Tracey Soghrati and optimizing your digestion with Dr. Jodi Larry ND

00:27:40 | Sat 17 Mar 2018

#18: The Lack of New Residential Rental Stock in Toronto, Why It Can Sometimes Be Hard to Say “No” and How To Get Your Mojo Back

This week we discuss the lack of residential rental stock in Toronto with Mitchell Abrahams, Why It’s Sometimes Hard to say “No” with Tonic Sex Expert, Carlyle Jansen and How to Get Your Mojo Back wi…

00:26:54 | Sat 10 Mar 2018

#17: The Health Benefits of Vitamin D, Yoga as a Path to Self Love and Old School and New School Cookbook Recipes

This week we discuss the health benefits of Vitamin D with Master Herbalist, Joel Thuna; Yoga as a path to self love with Sari Nisker-Fox and old school and new school cookbook recipes with Tonic Coo…

00:27:22 | Sat 03 Mar 2018

#16: The Road to Health is Paved With Good Intestines, Prioritizing Self Love and Living Through a Mid-Life Crisis

This week we discuss the health of your gastrointestinal tract with Dr. Gordon Chang; prioritizing pleasure, self love and self care with Tonic natural nutrition expert Claire Le Gresley and what its…

00:27:50 | Sat 24 Feb 2018

#15: The Health Benefits of Activated Charcoal, Hard and Easy Cookbook Recipes, and Multi-Generational Workouts

his week we discuss the health benefits of Activated Charcoal with Master Herbalist, Joel Thuna; hard and easy cookbook recipes with Tonic Cookbook Reviewer Naomi Bussin and multi-generational workou…

00:27:33 | Sat 17 Feb 2018

#14: Reducing Sick Days by Immunity Optimization, Not Every Truth in Your Relationship Needs To Be Spoken and Exercises For Your Sex Life

This week we discuss flu prevention by immunity optimization with Tawnya Ritco, why not every truth in your relationships need to be spoken with Carlyle Jansen and exercises for improving your sex li…

00:27:42 | Sat 10 Feb 2018

#13: Body Hacks for Weight Loss, The Health Benefits of Volunteering and the Coolest Amenities in High Rise Living

his week we discuss the coolest amenities that will soon be available in apartments with Mitchell Abrahams. We learn about the health benefits of volunteering with Camara Chambers and Tonic expert Ro…

00:27:11 | Sat 03 Feb 2018

#12: Valentine’s Day Do’s and Don’ts, the Most Asked Marijuana Questions and Swapping Out Diets and Swapping in Self Care

This week we discuss Valentine’s Day Do’s and Don’ts with Tonic Sex Expert, Carlyle Jansen; the most asked questions about medical marijuana with expert Breanna Roycroft; and swapping out diets and s…

00:27:00 | Sat 27 Jan 2018

#11: A Second Opinion on The Opioid Crisis, Training for Winter Activities and Smart, Green, Amenities of The Future

This week we discuss smart and green apartment amenities of the future with Mitchell Abrahams. We get a second opinion on the opioid crisis with pain specialist Dr. Hanse Clarke and we learn how to t…

00:26:49 | Sat 20 Jan 2018

#10: The Benefits of Milk Thistle, the Importance of Reducing Sugar Intake, and The Best Cookbooks To Help Your Healthy Goals

This week we discuss the health benefits of Milk Thistle with Master Herbalist, Joel Thuna; the importance of reducing sugar intake with Dr. Jodi Larry and the cookbooks that will help you reach your…

00:27:18 | Sat 13 Jan 2018

#9: Optimizing Weight Loss and Weight Management, Polyamory and What Your Yoga Teacher Doesn’t Tell You

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