The Tonic
Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
- Update frequency
- every 7 days
- Average duration
- 53 minutes
- Episodes
- 404
- Years Active
- 2017 - 2025
#44 Detox 101, Top Tips for Gym Newbies, Yoga Breathing and Preparing for an Empty Nest
This week we talk detox with Joel Thuna, the top times for gym newbies with Kathleen Trotter, yoga breathing with Jelayna DaSilva, and preparing for an empty nest with Lesley Sandler-Griff.
00:55:32 |
Sat 08 Sep 2018
#43 Fall Immune Issues, Restaurant Etiquette Do’s and Don’ts, Changing Lifestyle to Prevent Dementia and Acupuncture for Pain Treatment
This week we explore Fall immune issues with Dr. Gordon Chang, discuss restaurant etiquette do’s and don’ts with Vito Marinuzzi, how changing your lifestyle might prevent dementia with Dr. Nicole And…
00:55:30 |
Sat 01 Sep 2018
#42 The Natural Treatment of Inflammation and Joint Pain, Building a “Kindful” Nation, Hydration and Returning to your Passion
This week we discuss the natural treatment of inflammation and joint health with Tawnya Ritco; building a “kindful” nation with Bhante Saranapala “The Urban Buddhist Monk”, hydration with Tonic Holi…
00:55:23 |
Sat 25 Aug 2018
#41 Liver Health, Cooking Seasonal Fruits and Vegetables, The Mindful Way of Loving Your Body and Shifting Your Health Mindset into Fall
This week we talk liver health with Joel Thuna, cooking seasonal fruit and vegetables with Carolyn Tanner-Cohen, mindfulness and loving your body with Tracey Soghrati, and shifting your health minds…
00:55:24 |
Sat 18 Aug 2018
#40 Busting Joint Health Myths, Mindfulness and Sex, Losing Weight Around Your Middle and Blood Maintenance In Our Medical System
This week we bust joint health myths with Dr. Gordon Chang, discuss mindfulness and sex with Tonic Sex Expert Carlyle Jansen, how to lose weight around your middle with Kathleen Trotter and blood mai…
00:55:42 |
Sat 11 Aug 2018
#39 Lessons Learned in Developing Apartments, The Top Herbs and Supplements to Treat Depression, Best Middle-Eastern Recipes and the Psychological Impact of Working in The Sex Trade
This week we discuss lessons learned in developing apartments with Mitchell Abrahams, the natural treatment of depression with Ted Snider, the best Middle-Eastern recipes with Tonic Cookbook Reviewer…
00:55:23 |
Sat 04 Aug 2018
#38 Enhancing Your Brain Power, The Myth of Sexual Normalcy, Medical Cannabis vs. Opioids, Summer Wellness and The Top Healthy Pantry Staples
This week we discuss enhancing your brain power with Tawnya Ritco; the myth of sexual normalcy with Tonic Sex Expert Carlyle Jansen, Medical Cannabis vs. Opioids with Dr. Hance Clarke, Summer wellnes…
00:55:25 |
Sat 28 Jul 2018
#37 A Real Estate Round Table on Nimbyism, The Natural Treatment of Sun Exposure, Busting Reverse Mortgage Myths and The Best Wine Pairings For Plant Based Foods
This week we discuss fighting NIMBYism with Mitchell Abrahams and Yes In My Backyard Chris Spoke, the Natural Treatment of Sun Exposure with Megan Horsley, Busting myths about reverse mortgages with …
00:54:37 |
Sat 21 Jul 2018
#36 Natural Treatment of Sexual Dysfunction, Mindfulness: Brain Training 101, The Top Recipes for Summer Entertaining and Medical Marijuana and the Aging Population
This week we discuss the Natural Treatment of Sexual Dysfunction with Dr. Gordon Chang, Training your Brain with Mindfulness Expert Tracey Soghrati, the best healthy Summer entertaining recipes with …
00:55:35 |
Sat 14 Jul 2018
#35 Natural Treatment of Flatulence, Top Tips for Exercising Outdoors, What Its Like To Defend An Accused Murderer and Hot Yoga
This week we discuss how to treat flatulence naturally with Master Herbalist, Joel Thuna; the top tips for exercising outdoors with Kathleen Trotter, what it’s like to defend an accused murderer with…
00:55:35 |
Sat 07 Jul 2018
#34 How Gut Health Affects Mood, Mental Performance and Immunity, What Your Feet Can Tell You About Your Health, Insider Restaurant Talk and Overcoming Shyness
This week we discuss your gut health with Tawnya Ritco; what your feet can tell you about your health with Chiropodist Katie Blundell, insider restaurant info with restaurateur Vito Marinuzzi and ove…
00:54:36 |
Sat 30 Jun 2018
#33 Reverse Mortgages, Yoga In Strange Places and Insurance as an Asset
This week we discuss reverse mortgages with Yvonne Ziomecki, yoga in strange places with Sari Nisker-Fox and Insurance as an asset with Larry Berdugo
00:27:05 |
Sat 23 Jun 2018
#32 The Natural Treatment of Atherosclerosis, Stretching 101 and The Top 5 Healthy Grilling Tips
This week we discuss how to treat atherosclerosis naturally with Master Herbalist, Joel Thuna; the ins and outs of stretching with Kathleen Trotter and the top five healthy grilling tips with Carolyn…
00:27:28 |
Sat 16 Jun 2018
#31 Herbal Remedies for Mobility, Mindfulness for Helping With Anxiety and Buy It vs. Make It Yourself Recipes
This week we discuss herbal supplements for mobility with Dr. Gordon Chang, mindfulness for helping with anxiety with Tracey Soghrati and Buy It vs. Make It Yourself recipes with Tonic Cookbook Revie…
00:27:43 |
Sat 09 Jun 2018
#30 Why Are There So Few New Apartments in Toronto, Sex Work in Canada and Natural Treatment of Allergies
This week we discuss why there are so few new apartments in Toronto with Mitchell Abrahams, sex work in Canada with Tonic Sex Expert Carlyle Jansen and the natural treatment of allergies with Dr. Jod…
00:26:50 |
Sat 02 Jun 2018
#29 What it Takes To Build an Apartment in Toronto (Part 2), Body Image and Weight Loss and Cooking Healthy for One
This week we discuss what it takes to get an apartment building built in Toronto (part 2) with Mitchell Abrahams, body image and weight loss with Claire LeGresley and cooking healthy for one with Car…
00:27:12 |
Sat 26 May 2018
#28: Herbal Supplements for Stress Relief, Ethical Pornography and Long Term Care Benefits
This week we discuss herbal supplements for stress relief with Dr. Gordon Chang, ethical pornography with Carlyle Jansen and Long Term Care Benefits with Larry Berdugo
00:27:19 |
Sat 19 May 2018
#27 Heart Health, The Best Mother’s Day Brunch Recipes and Training to Run vs. Running to Train
This week we discuss your heart health with Tawnya Ritco; the best Mother’s Day Brunch recipes with Tonic Cookbook reviewer Naomi Bussin and training to run rather than running to train with Kathleen…
00:27:05 |
Sat 12 May 2018
#26 The Natural Treatment of Headaches, Yoga as a Medium For Change and The Pros and Cons of Cleansing
This week we discuss how to treat headaches naturally with Master Herbalist, Joel Thuna; how yoga is a medium for change with Jodi Fischtein and the pros and cons of cleansing with Charlene Day
00:27:17 |
Sat 05 May 2018
#25: Mighty Magnesium, Dancing For Your Fitness and The Difficulties of Changing To Your Nutrition Habits
This week we discuss the health benefits of magnesium with Tawnya Ritco; dancing for your fitness with Anjelica Scannura and the difficulties of making changes to your nutrition with Claire Le Gresle…
00:27:12 |
Sat 28 Apr 2018
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